INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(2333, 1, '2023-03-26 09:55:21', '2023-03-26 09:55:21', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"2/3\" offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h1><strong>\"Welcome to Rezūm Therapy\"</strong></h1>\r\n<strong>A Revolutionary, Natural Solution for Enlarged Prostate</strong>\r\n<p class=\"\" data-start=\"351\" data-end=\"617\">If you have been struggling with urinary issues caused by an enlarged prostate — such as frequent urination, urgency, weak stream, or interrupted sleep — you are not alone. Over half of men over 50 face these challenges.</p>\r\n<p class=\"\" data-start=\"619\" data-end=\"711\">The good news?<br data-start=\"633\" data-end=\"636\" /><em data-start=\"636\" data-end=\"663\">Rezūm Water Vapor Therapy</em> offers a simple, natural, and lasting solution.</p>\r\n<p class=\"\" data-start=\"713\" data-end=\"1073\"><strong data-start=\"713\" data-end=\"739\">What Is Rezūm Therapy?</strong><br data-start=\"739\" data-end=\"742\" />Rezūm is a breakthrough, minimally invasive procedure that uses the natural energy stored in water vapor (steam) to reduce prostate tissue and restore normal urinary function. Unlike daily medications or major surgery, Rezūm treats the problem at its source — without major risks, long recovery times, or impact on sexual function.</p>\r\n<p class=\"\" data-start=\"1075\" data-end=\"1106\"><strong data-start=\"1075\" data-end=\"1106\">What Makes Rezūm Different?</strong></p>\r\n\r\n<ul data-start=\"1107\" data-end=\"1415\">\r\n 	<li class=\"\" data-start=\"1107\" data-end=\"1174\">\r\n<p class=\"\" data-start=\"1109\" data-end=\"1174\"><strong data-start=\"1109\" data-end=\"1132\">Minimally Invasive:</strong> No incisions or prolonged hospital stays.</p>\r\n</li>\r\n 	<li class=\"\" data-start=\"1175\" data-end=\"1256\">\r\n<p class=\"\" data-start=\"1177\" data-end=\"1256\"><strong data-start=\"1177\" data-end=\"1195\">Fast Recovery:</strong> Most patients return to normal activities within a few days.</p>\r\n</li>\r\n 	<li class=\"\" data-start=\"1257\" data-end=\"1314\">\r\n<p class=\"\" data-start=\"1259\" data-end=\"1314\"><strong data-start=\"1259\" data-end=\"1278\">Proven Results:</strong> Long-term relief from BPH symptoms.</p>\r\n</li>\r\n 	<li class=\"\" data-start=\"1315\" data-end=\"1415\">\r\n<p class=\"\" data-start=\"1317\" data-end=\"1415\"><strong data-start=\"1317\" data-end=\"1337\">Natural Therapy:</strong> Harnessing the power of water vapor, without synthetic implants or chemicals.</p>\r\n</li>\r\n</ul>\r\n<p class=\"\" data-start=\"1417\" data-end=\"1519\">You don’t have to live with the discomfort anymore.<br data-start=\"1468\" data-end=\"1471\" /><strong data-start=\"1471\" data-end=\"1519\">Experience life without limits — with Rezūm.</strong></p>\r\n[/vc_column_text][vc_empty_space][vc_empty_space][vc_single_image image=\"2165\" img_size=\"full\"][/vc_column][vc_column width=\"1/3\"][vc_empty_space][vc_single_image image=\"3041\" img_size=\"large\"][/vc_column][/vc_row][vc_row disable_element=\"yes\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1698911928465{margin-bottom: 0px !important;}\"]\r\n<h1><strong>Diabetes risk factors</strong></h1>\r\n<strong>Age:</strong>\r\n\r\nYour risk increases with age. You’re more at risk if you’re white and over 40 or over 25 if you’re African-Caribbean, Black African, Chinese, or South Asian.\r\n\r\n<strong>Family History:</strong>\r\n\r\nYou’re two to six times more likely to get type 2 diabetes if you have a parent, brother, sister, or child with diabetes.\r\n\r\n<strong>Ethnicity:</strong>\r\n\r\nType 2 diabetes is two to four times more likely in people of South Asian descent and African-Caribbean or Black African descent.\r\n\r\nPeople from Black African, African Caribbean and South Asian (Indian, Pakistani, Bangladeshi) backgrounds are at a higher risk of developing type 2 diabetes from a younger age.\r\n\r\n<strong>High Blood Pressure</strong>\r\n\r\nYou’re more at risk if you’ve ever had high blood pressure.\r\n\r\n<strong>Weight and Diabetes</strong>\r\n\r\nYou’re more at risk of type 2 diabetes if you’re living with obesity or overweight.\r\n\r\n<strong>Gender and Diabetes</strong>\r\n\r\nType 2 diabetes is slightly more common in men than in women.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row disable_element=\"yes\" color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2977\" img_size=\"medium\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]You’ll need to get your blood sugar tested to find out for sure if you have prediabetes or type 1, type 2, or gestational diabetes. Testing is simple, and results are usually available quickly.\r\n<h4><strong>A1C Test</strong></h4>\r\nThe A1C test measures your average blood sugar level over the past 2 or 3 months. An A1C below 5.7% is normal, between 5.7 and 6.4% indicates you have prediabetes, and 6.5% or higher indicates you have diabetes.\r\n<h4><strong>Fasting Blood Sugar Test</strong></h4>\r\nThis measures your blood sugar after an overnight fast (not eating). A fasting blood sugar level of 99 mg/dL or lower is normal, 100 to 125 mg/dL indicates you have prediabetes, and 126 mg/dL or higher indicates you have diabetes.\r\n<h4><strong>Random Blood Sugar Test</strong></h4>\r\nThis measures your blood sugar at the time you’re tested. You can take this test at any time and don’t need to fast (not eat) first. A blood sugar level of 200 mg/dL or higher indicates you have diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2446\" img_size=\"medium\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Welcome to Rezūm Therapy', '', 'publish', 'closed', 'closed', '', 'welcome', '', '', '2025-04-28 11:56:17', '2025-04-28 11:56:17', '', 0, 'http://drkhizar.com/?page_id=2333', 0, 'page', '', 0),
(2334, 1, '2023-03-26 09:55:35', '2023-03-26 09:55:35', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Prediabetes\r\n<u>\r\n</u></strong>Prediabetes as the name indicates is a condition before diabetes which means that you will be having higher glucose levels but not as much to be diagnosed with diabetes. It also means that you are at<strong> “borderline”</strong> of developing Diabetes.\r\n\r\nPrediabetes is normally without any symptoms if you are experiencing below mentioned symptoms it means you have already developed Type 2 diabetes, so beware of the risk factors\r\n\r\nSigns and Symptoms to look out for\r\n<ul>\r\n 	<li>Frequent Urination</li>\r\n 	<li>Loss of Weight</li>\r\n 	<li>Intense thirst</li>\r\n 	<li>Increase Hunger</li>\r\n 	<li>Itching in genital areas</li>\r\n 	<li>Slow healing of wounds</li>\r\n 	<li>Blurred Vision</li>\r\n 	<li>Dry Skin</li>\r\n</ul>\r\nThe exact cause of prediabetes is unknown. But family history and genetics appear to play an important role. What is clear is that people with prediabetes don\'t process sugar (glucose) properly anymore.\r\n\r\n--------------------------------------------------------\r\n\r\n<strong>Risk Factors</strong>\r\n\r\nAccording to a recent survey 13.6 million people are at increased risk of developing Type 2 Diabetes. In Type 2 Diabetes there is impaired insulin release or insulin resistance that is why the blood glucose levels keep on rising. The onset is usually slow, over the age of 40 the symptoms become prominent.[/vc_column_text][/vc_column][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2295\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1679731191889{margin-bottom: 0px !important;}\"]<strong>That’s why the risk factors play a key role:</strong>\r\n<ul>\r\n 	<li>You are at increased risk of developing Type 2 Diabetes if you are already suffering from Blood pressure</li>\r\n 	<li>If you are white and above 40 or you are African, Caribbean, Black African or South Asia (Indian, Pakistani and Bangladeshi) and above 25 then you are at increased risk of developing diabetes.</li>\r\n 	<li>You are 2 to 6 times more likely to get Type 2 Diabetes if your parents are suffering from diabetes</li>\r\n 	<li>If you are overweight, then you are at increased risk of developing Type 2 Diabetes.</li>\r\n 	<li>Eating red and processed meat predisposes you to higher risk of developing diabetes</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"full\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2307\" img_size=\"290x174\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Prevention of Prediabetes', '', 'inherit', 'closed', 'closed', '', '2333-revision-v1', '', '', '2023-03-26 09:55:35', '2023-03-26 09:55:35', '', 2333, 'http://drkhizar.com/?p=2334', 0, 'revision', '', 0),
(2335, 1, '2025-04-28 12:00:07', '2025-04-28 12:00:07', '<p>[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]</p>\n<h1><strong>\"Welcome to Rezūm Therapy\"</strong></h1>\n<p><strong>A Revolutionary, Natural Solution for Enlarged Prostate</strong></p>\n<p class=\"\" data-start=\"351\" data-end=\"617\">If you have been struggling with urinary issues caused by an enlarged prostate — such as frequent urination, urgency, weak stream, or interrupted sleep — you are not alone. Over half of men over 50 face these challenges.</p>\n<p class=\"\" data-start=\"619\" data-end=\"711\">The good news?<br data-start=\"633\" data-end=\"636\" /><em data-start=\"636\" data-end=\"663\">Rezūm Water Vapor Therapy</em> offers a simple, natural, and lasting solution.</p>\n<p class=\"\" data-start=\"713\" data-end=\"1073\"><strong data-start=\"713\" data-end=\"739\">What Is Rezūm Therapy?</strong><br data-start=\"739\" data-end=\"742\" />Rezūm is a breakthrough, minimally invasive procedure that uses the natural energy stored in water vapor (steam) to reduce prostate tissue and restore normal urinary function. Unlike daily medications or major surgery, Rezūm treats the problem at its source — without major risks, long recovery times, or impact on sexual function.</p>\n<p class=\"\" data-start=\"1075\" data-end=\"1106\"><strong data-start=\"1075\" data-end=\"1106\">What Makes Rezūm Different?</strong></p>\n<ul data-start=\"1107\" data-end=\"1415\">\n<li class=\"\" data-start=\"1107\" data-end=\"1174\">\n<p class=\"\" data-start=\"1109\" data-end=\"1174\"><strong data-start=\"1109\" data-end=\"1132\">Minimally Invasive:</strong> No incisions or prolonged hospital stays.</p>\n</li>\n<li class=\"\" data-start=\"1175\" data-end=\"1256\">\n<p class=\"\" data-start=\"1177\" data-end=\"1256\"><strong data-start=\"1177\" data-end=\"1195\">Fast Recovery:</strong> Most patients return to normal activities within a few days.</p>\n</li>\n<li class=\"\" data-start=\"1257\" data-end=\"1314\">\n<p class=\"\" data-start=\"1259\" data-end=\"1314\"><strong data-start=\"1259\" data-end=\"1278\">Proven Results:</strong> Long-term relief from BPH symptoms.</p>\n</li>\n<li class=\"\" data-start=\"1315\" data-end=\"1415\">\n<p class=\"\" data-start=\"1317\" data-end=\"1415\"><strong data-start=\"1317\" data-end=\"1337\">Natural Therapy:</strong> Harnessing the power of water vapor, without synthetic implants or chemicals.</p>\n</li>\n</ul>\n<p class=\"\" data-start=\"1417\" data-end=\"1519\">You don’t have to live with the discomfort anymore.<br data-start=\"1468\" data-end=\"1471\" /><strong data-start=\"1471\" data-end=\"1519\">Experience life without limits — with Rezūm.</strong></p>\n<p>[/vc_column_text][vc_empty_space][vc_empty_space][vc_single_image image=\"2165\" img_size=\"full\"][/vc_column][/vc_row][vc_row disable_element=\"yes\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1698911928465{margin-bottom: 0px !important;}\"]</p>\n<h1><strong>Diabetes risk factors</strong></h1>\n<p><strong>Age:</strong></p>\n<p>Your risk increases with age. You’re more at risk if you’re white and over 40 or over 25 if you’re African-Caribbean, Black African, Chinese, or South Asian.</p>\n<p><strong>Family History:</strong></p>\n<p>You’re two to six times more likely to get type 2 diabetes if you have a parent, brother, sister, or child with diabetes.</p>\n<p><strong>Ethnicity:</strong></p>\n<p>Type 2 diabetes is two to four times more likely in people of South Asian descent and African-Caribbean or Black African descent.</p>\n<p>People from Black African, African Caribbean and South Asian (Indian, Pakistani, Bangladeshi) backgrounds are at a higher risk of developing type 2 diabetes from a younger age.</p>\n<p><strong>High Blood Pressure</strong></p>\n<p>You’re more at risk if you’ve ever had high blood pressure.</p>\n<p><strong>Weight and Diabetes</strong></p>\n<p>You’re more at risk of type 2 diabetes if you’re living with obesity or overweight.</p>\n<p><strong>Gender and Diabetes</strong></p>\n<p>Type 2 diabetes is slightly more common in men than in women.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row disable_element=\"yes\" color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2977\" img_size=\"medium\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]You’ll need to get your blood sugar tested to find out for sure if you have prediabetes or type 1, type 2, or gestational diabetes. Testing is simple, and results are usually available quickly.</p>\n<h4><strong>A1C Test</strong></h4>\n<p>The A1C test measures your average blood sugar level over the past 2 or 3 months. An A1C below 5.7% is normal, between 5.7 and 6.4% indicates you have prediabetes, and 6.5% or higher indicates you have diabetes.</p>\n<h4><strong>Fasting Blood Sugar Test</strong></h4>\n<p>This measures your blood sugar after an overnight fast (not eating). A fasting blood sugar level of 99 mg/dL or lower is normal, 100 to 125 mg/dL indicates you have prediabetes, and 126 mg/dL or higher indicates you have diabetes.</p>\n<h4><strong>Random Blood Sugar Test</strong></h4>\n<p>This measures your blood sugar at the time you’re tested. You can take this test at any time and don’t need to fast (not eat) first. A blood sugar level of 200 mg/dL or higher indicates you have diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2446\" img_size=\"medium\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]</p>\n', 'Welcome to Rezūm Therapy', '', 'inherit', 'closed', 'closed', '', '2333-autosave-v1', '', '', '2025-04-28 12:00:07', '2025-04-28 12:00:07', '', 2333, 'http://drkhizar.com/?p=2335', 0, 'revision', '', 0),
(2336, 1, '2023-03-26 09:57:18', '2023-03-26 09:57:18', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Prevention of Prediabetes and Type 2 Diabetes</strong>\r\n\r\nHealthy lifestyle changes can help you to prevent Prediabetes and its progression to Type 2 Diabetes. Here are a few measure you can take to reduce the risk\r\n<ul>\r\n 	<li>Try to manage any excessive weight gain, losing just 5% of your body weight can significantly reduce the risk of getting diabetes</li>\r\n 	<li>Consuming a healthy and balanced diet can also reduce the risk of developing diabetes e.g. a diet with low glycemic index, high fiber content and low carbohydrates will surely be helpful, whereas soft drinks, refined carbohydrates (like sugary snacks, white bread, sugary cereals) can simply be disastrous</li>\r\n 	<li>Try to be more energetic like doing regular exercise, getting a walk along a park can be helpful.</li>\r\n</ul>\r\n[/vc_column_text][/vc_column][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2165\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1679731191889{margin-bottom: 0px !important;}\"]<strong>That’s why the risk factors play a key role:</strong>\r\n<ul>\r\n 	<li>You are at increased risk of developing Type 2 Diabetes if you are already suffering from Blood pressure</li>\r\n 	<li>If you are white and above 40 or you are African, Caribbean, Black African or South Asia (Indian, Pakistani and Bangladeshi) and above 25 then you are at increased risk of developing diabetes.</li>\r\n 	<li>You are 2 to 6 times more likely to get Type 2 Diabetes if your parents are suffering from diabetes</li>\r\n 	<li>If you are overweight, then you are at increased risk of developing Type 2 Diabetes.</li>\r\n 	<li>Eating red and processed meat predisposes you to higher risk of developing diabetes</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"full\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2307\" img_size=\"290x174\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Prevention of Prediabetes', '', 'inherit', 'closed', 'closed', '', '2333-revision-v1', '', '', '2023-03-26 09:57:18', '2023-03-26 09:57:18', '', 2333, 'http://drkhizar.com/?p=2336', 0, 'revision', '', 0),
(2337, 1, '2023-03-27 03:09:23', '2023-03-27 03:09:23', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Prevention of Prediabetes and Type 2 Diabetes</strong>\r\n\r\nHealthy lifestyle changes can help you to prevent Prediabetes and its progression to Type 2 Diabetes. Here are a few measure you can take to reduce the risk\r\n<ul>\r\n 	<li>Try to manage any excessive weight gain, losing just 5% of your body weight can significantly reduce the risk of getting diabetes</li>\r\n 	<li>Consuming a healthy and balanced diet can also reduce the risk of developing diabetes e.g. a diet with low glycemic index, high fiber content and low carbohydrates will surely be helpful, whereas soft drinks, refined carbohydrates (like sugary snacks, white bread, sugary cereals) can simply be disastrous</li>\r\n 	<li>Try to be more energetic like doing regular exercise, getting a walk along a park can be helpful.</li>\r\n</ul>\r\n[/vc_column_text][/vc_column][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2165\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1679731191889{margin-bottom: 0px !important;}\"]<strong>That’s why the risk factors play a key role:</strong>\r\n<ul>\r\n 	<li>You are at increased risk of developing Type 2 Diabetes if you are already suffering from Blood pressure</li>\r\n 	<li>If you are white and above 40 or you are African, Caribbean, Black African or South Asia (Indian, Pakistani and Bangladeshi) and above 25 then you are at increased risk of developing diabetes.</li>\r\n 	<li>You are 2 to 6 times more likely to get Type 2 Diabetes if your parents are suffering from diabetes</li>\r\n 	<li>If you are overweight, then you are at increased risk of developing Type 2 Diabetes.</li>\r\n 	<li>Eating red and processed meat predisposes you to higher risk of developing diabetes</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"full\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2307\" img_size=\"290x174\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Prevention of Prediabetes and Type 2 Diabetes', '', 'inherit', 'closed', 'closed', '', '2333-revision-v1', '', '', '2023-03-27 03:09:23', '2023-03-27 03:09:23', '', 2333, 'http://drkhizar.com/?p=2337', 0, 'revision', '', 0),
(2339, 1, '2023-03-30 16:55:47', '2023-03-30 16:55:47', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" cols_valign=\"vbottom\" particles=\"0\"][vc_column width=\"1/2\" color_set=\"secondary_section\" background=\"bgimage\" bgimage=\"2195\" transparent_overlay=\"transparent_film\" boxed=\"boxed_plus\" same_height_col=\"same_height_col\" css=\".vc_custom_1680195341012{padding-top: 150px !important;padding-bottom: 150px !important;}\"][/vc_column][vc_column width=\"1/2\" boxed=\"boxed_plus\" same_height_col=\"same_height_col\"][vc_empty_space height=\"64px\"][vc_empty_space height=\"64px\" el_class=\"hidden-xs\"][plethora_headinggroup subtitle=\"Specialized in Rhinoplasty\" align=\"text-left\" css=\".vc_custom_1468406213693{margin-bottom: 16px !important;}\"]\r\n<h3>Cosmetic Surgery Department</h3>\r\n[/plethora_headinggroup][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. 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Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. 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Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][plethora_button button_text=\"Visit Department\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2Fcosmetic-surgery%2F||\" button_style=\"btn-secondary\" button_with_icon=\"0\"][vc_empty_space height=\"64px\"][/vc_column][/vc_row]', 'Departments', '', 'inherit', 'closed', 'closed', '', '532-revision-v1', '', '', '2023-03-30 16:55:47', '2023-03-30 16:55:47', '', 532, 'http://drkhizar.com/?p=2339', 0, 'revision', '', 0),
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Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][plethora_button button_text=\"Visit Department\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2Fcosmetic-surgery%2F||\" button_style=\"btn-secondary\" button_with_icon=\"0\"][vc_empty_space height=\"64px\"][/vc_column][/vc_row][vc_row color_set=\"skincolored_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" cols_padding=\"no_cols_padding\" particles=\"0\" el_class=\"folded_section\"][vc_column width=\"1/4\" color_set=\"skincolored_section\" background=\"transparent\" boxed=\"boxed\" same_height_col=\"same_height_col\" offset=\"vc_col-xs-6\" css=\".vc_custom_1677445405789{background-color: #01847e !important;}\"][vc_single_image image=\"1266\" img_size=\"80x80\" alignment=\"center\" style=\"vc_box_circle\" css=\".vc_custom_1468406448468{padding-top: 20px !important;padding-bottom: 10px !important;}\"][plethora_teaserbox title=\"Head of Department\" subtitle=\"Dr. Ema Stankovic\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fdepartments%2Fcosmetic-surgery%2F||\" media_colorset=\"transparent\" text_colorset=\"transparent\" button=\"0\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\" color_set=\"skincolored_section\" background=\"transparent\" boxed=\"boxed\" same_height_col=\"same_height_col\" offset=\"vc_col-xs-6\" css=\".vc_custom_1677445371257{background-color: #00d6a3 !important;}\"][plethora_teaserbox title=\"Cosmetic Surgery Dep.\" subtitle=\"Hall C, floor 4\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2Fcosmetic-surgery%2F||\" media_type=\"icon\" icon=\"fa fa-stethoscope\" button=\"0\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\" color_set=\"skincolored_section\" boxed=\"boxed\" same_height_col=\"same_height_col\" offset=\"vc_col-xs-6\" css=\".vc_custom_1677445421124{background-color: #01847e !important;}\"][plethora_teaserbox title=\"Free Evaluation\" subtitle=\"A meeting to discuss your case\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2Fcosmetic-surgery%2F||\" media_type=\"icon\" icon=\"wmi icon-i-family-practice\" button=\"0\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\" color_set=\"skincolored_section\" background=\"transparent\" boxed=\"boxed\" same_height_col=\"same_height_col\" offset=\"vc_col-xs-6\" css=\".vc_custom_1677445383479{background-color: #00d6a3 !important;}\"][plethora_teaserbox title=\"Direct Contact\" subtitle=\"9am - 5pm Helpdesk\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2Fcosmetic-surgery%2F||\" media_type=\"icon\" icon=\"fa fa-phone\" button=\"0\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\" color_set=\"secondary_section\" background=\"bgimage\" bgimage=\"447\" transparent_overlay=\"transparent_film\" boxed=\"boxed_plus\" same_height_col=\"same_height_col\" css=\".vc_custom_1475574629907{padding-top: 150px !important;padding-bottom: 150px !important;}\"][/vc_column][vc_column width=\"1/2\" boxed=\"boxed_plus\" same_height_col=\"same_height_col\"][vc_empty_space height=\"64px\"][vc_empty_space height=\"64px\" el_class=\"hidden-xs\"][plethora_headinggroup subtitle=\"High-end equipment at your service\" align=\"text-left\" css=\".vc_custom_1468406222998{margin-bottom: 16px !important;}\"]\r\n<h3>Microbiology Lab</h3>\r\n[/plethora_headinggroup][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. 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Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][plethora_button button_text=\"Visit Department\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2Fcosmetic-surgery%2F||\" button_style=\"btn-secondary\" button_with_icon=\"0\"][vc_empty_space height=\"64px\"][/vc_column][/vc_row]', 'Departments', '', 'inherit', 'closed', 'closed', '', '532-revision-v1', '', '', '2023-03-30 16:57:28', '2023-03-30 16:57:28', '', 532, 'http://drkhizar.com/?p=2340', 0, 'revision', '', 0),
(2342, 1, '2023-03-30 17:05:47', '2023-03-30 17:05:47', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"5/12\"][vc_empty_space height=\"64px\"][contact-form-7 id=\"281\"][/vc_column][vc_column width=\"1/2\" color_set=\"white_section\" boxed=\"boxed_plus\" margin=\"margin_bottom_grid\" offset=\"vc_col-sm-offset-1\"][vc_empty_space height=\"64px\"][vc_single_image image=\"1171\" img_size=\"full\"][vc_column_text]Ferozsons Laboratories Limited is one of Pakistan’s oldest and largest pharmaceutical manufacturing companies. Listed on the Karachi Stock Exchange (KSE), and are 6 times recipients of the KSE Top 25 Companies Award, including the Four years consecutively.\r\n\r\n<strong>(+92) 04236026700</strong>\r\n\r\n<strong><a href=\"mailto:info@drkhizar.com\">info@drkhizar.com</a></strong>\r\n\r\n<strong><a href=\"https://goo.gl/maps/Xt4REXnnjLdaBB497\">Ferozsons Laboratories Ltd, 5km, Sundar Raiwind Road\r\nLahore Pakistan</a></strong>[/vc_column_text][vc_text_separator title=\"Fees &amp; Insurance\" title_align=\"separator_align_left\"][vc_column_text]For the convenience of our clients the <strong>Medicus Health Center</strong> and Hospital provides direct insurance billing with all the major international insurance providers and assistance companies.[/vc_column_text][vc_empty_space height=\"64px\"][/vc_column][/vc_row]', 'Appointment Booking', '', 'inherit', 'closed', 'closed', '', '564-revision-v1', '', '', '2023-03-30 17:05:47', '2023-03-30 17:05:47', '', 564, 'http://drkhizar.com/?p=2342', 0, 'revision', '', 0),
(2343, 1, '2023-03-30 17:08:13', '2023-03-30 17:08:13', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\" heading_align=\"text-center\" color_set=\"secondary_section\" boxed=\"boxed_plus\" margin=\"margin_bottom_grid\"][vc_empty_space height=\"64px\"][contact-form-7 id=\"5\" title=\"QUICK CONTACT\"][vc_empty_space][/vc_column][vc_column width=\"1/2\" heading_align=\"text-center\" boxed=\"boxed_plus\"][vc_empty_space height=\"64px\"][vc_single_image image=\"1162\" img_size=\"\"][vc_text_separator title=\"Contact Info &amp; Details\" title_align=\"separator_align_left\"][vc_column_text]\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n\r\nFerozsons Laboratories Limited is one of Pakistan’s oldest and largest pharmaceutical manufacturing companies. Listed on the Karachi Stock Exchange (KSE), and are 6 times recipients of the KSE Top 25 Companies Award, including the Four years consecutively.\r\n\r\n<strong>(+92) 04236026700</strong>\r\n\r\n<strong><a href=\"mailto:info@drkhizar.com\">info@drkhizar.com</a></strong>\r\n\r\n<strong><a href=\"https://goo.gl/maps/Xt4REXnnjLdaBB497\">Ferozsons Laboratories Ltd, 5km, Sundar Raiwind Road\r\nLahore Pakistan</a></strong>\r\n\r\n</div>\r\n</div>\r\n&nbsp;\r\n\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_text_separator title=\"Appointment Request\" title_align=\"separator_align_left\"][vc_column_text]If you wish to book an appointment with a doctor, it is best that you visit the <strong><a href=\"http://plethorathemes.com/healthflex/appointment-booking/\">Appointment Booking Page</a></strong> directly.[/vc_column_text][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_top=\"separator_top sep_angled_positive_top\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\"][plethora_teaserbox title=\"Parking Spaces\" subtitle=\"You can park your car just outside\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"fa fa-car\" button=\"0\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/3\"][plethora_teaserbox title=\"Bus Routes\" subtitle=\"Bus nr.23 leaves you just in front\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"fa fa-bus\" button=\"0\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/3\"][plethora_teaserbox title=\"Accesibility\" subtitle=\"We use ramps for easier access.\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-accessibility\" button=\"0\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" align=\"text-center\" full_width=\"0\" full_height=\"0\" transparent_overlay=\"transparent_film\" background=\"bgimage\" bgimage=\"1545\" parallax=\"0\"][vc_column][plethora_headinggroup subtitle=\"subscribe to our awesome <strong>mailchimp.com</strong> list\"]\r\n<h2 style=\"text-align: center;\">GRAB OUR <strong>HEALTH</strong> NEWSLETTER</h2>\r\n[/plethora_headinggroup][plethora_newsletterform][/vc_column][/vc_row]', 'Contact', '', 'inherit', 'closed', 'closed', '', '255-revision-v1', '', '', '2023-03-30 17:08:13', '2023-03-30 17:08:13', '', 255, 'http://drkhizar.com/?p=2343', 0, 'revision', '', 0);
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(2345, 1, '2023-04-06 09:35:03', '2023-04-06 09:35:03', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" cols_padding=\"no_cols_padding\" elevate=\"elevate\" background=\"transparent\"][vc_column width=\"1/3\" color_set=\"skincolored_section\" background=\"transparent\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678612877073{background-color: #430e38 !important;}\"][plethora_teaserbox title=\"TYPE 2 Diabetes MELLITUS\" subtitle=\"All our staff by department\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/3\" color_set=\"skincolored_section\" background=\"transparent\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678612907200{background-color: #761962 !important;}\"][plethora_teaserbox title=\"Diagnostic Tests for Diabetes\" subtitle=\"Call us or fill in a form\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/3\" color_set=\"skincolored_section\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678607981959{background-color: #ac248c !important;}\"][plethora_teaserbox title=\"TREATMENTS for type 2 diabetes\" subtitle=\"All our staff by department\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_top_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"We\' ve built a long standing relationship based on trust\" align=\"text-left\"]\r\n<h2><span style=\"color: #285ca9;\">Ferozsons</span> collaborates\r\nto “Stop Diabetes’ at community level</h2>\r\n[/plethora_headinggroup][/vc_column][vc_column width=\"2/3\" heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\"][vc_column_text]Ferozsons Laboratories launched ‘stop diabetes campaign’ across Pakistan in a bid to check spread of the disease by raising awareness among the masses about healthy lifestyle. The Pakistan Endocrine Society (PES), Diabetic Association of Pakistan (DAP) and Baqai Institute of Diabetology &amp; Endocrinology (BIDE) collaborated with Ferozsons Laboratories Limited, to launch a nationwide initiative to light up four iconic monuments – Delhi Gate, Faisal Mosque, Frere Hall and Peshawar Museum into beacons of blue light on the 14th of November marked as “World Diabetic Day”[/vc_column_text][vc_column_text]When diabetes is undetected or inadequately treated, people with diabetes are at risk of serious and life-threatening complications, such as heart attack, stroke, kidney failure, blindness and lower-limb amputation, resulting in reduced quality of life and higher healthcare costs, health professionals, said.[/vc_column_text][/vc_column][vc_column width=\"1/3\" align=\"text-left\"][plethora_teaserbox teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fvisit-guide%2F||\" image=\"2146\" image_hover_effect=\"enabled\" media_ratio=\"stretchy_wrapper ratio_16-9\" text_colorset=\"skincolored_section\" text_boxed_styling=\"boxed\" button_style=\"btn-secondary\" button=\"1\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" full_width=\"0\" full_height=\"0\" particles=\"0\"][vc_column][vc_column_text]President Pakistan Endocrine Society, Dr. Ibrar Ahmed said: “Diabetes leads to life threatening complications; the only way to prevent Diabetes is to maintain a healthy diet and ensure lifestyle modifications.”\r\n\r\nProf. Abdul Basit, Secretary General DAP &amp; Director BIDE said: “Pakistan is now ranked third in the world in terms of diabetes prevalence. The public has to know how to avoid getting diabetes, those with diabetes need to know what they should do to delay or avoid the distressing health complications and other stakeholders must be sensitized to contribute in the fight against diabetes.”\r\n\r\nCEO of Ferozsons Laboratories Limited, Osman Khalid Waheed said: “The main purpose of the Stop Diabetes campaign is to educate the general public about the health impact of diabetes and how to prevent it by adopting a healthy lifestyle. This November our teams will be working with the Pakistan Endocrine Society, leading diabetologists and the medical community in nationwide activities to raise mass awareness. 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When you visit one of our four San Francisco campus locations you can expect to receive world class care. 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(2348, 1, '2023-04-21 18:53:17', '2023-04-21 18:53:17', '', 'Stop Diabetes Web Banner 1', '', 'inherit', 'open', 'closed', '', 'stop-diabetes-web-banner-1', '', '', '2023-04-21 18:53:17', '2023-04-21 18:53:17', '', 220, 'http://drkhizar.com/wp-content/uploads/2023/04/Stop-Diabetes-Web-Banner-1.jpg', 0, 'attachment', 'image/jpeg', 0),
(2349, 1, '2023-04-21 18:53:33', '2023-04-21 18:53:33', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_bottom_padding\" particles=\"0\"][vc_column width=\"2/3\" heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\"][vc_column_text]Personalized patient care is what sets Medicus Medical Center apart. When you visit one of our four San Francisco campus locations you can expect to receive world class care. Expert physician specialists and caring clinical staff provide you with an exceptional health care experience. Personalized patient care is what sets Medicus Medical Center apart.[/vc_column_text][vc_text_separator title=\"A plan for every need\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\"][vc_column_text]Personalized patient care is what sets Medicus Medical Center apart. When you visit one of our four San Francisco campus locations you can expect to receive world class care. Expert physician specialists and caring clinical staff provide you with an exceptional health care experience.[/vc_column_text][plethora_button button_text=\"Create your own\" button_style=\"btn-primary\" button_with_icon=\"with-icon\" button_icon=\"wmi icon-i-medical-library\" button_icon_align=\"icon-left\"][/vc_column][vc_column width=\"1/3\" align=\"text-left\"][plethora_teaserbox title=\"Make it your own!\" subtitle=\"Your personal plan is affordable\" teaser_link=\"url:%23||\" image=\"1238\" media_ratio=\"stretchy_wrapper ratio_16-9\" text_colorset=\"skincolored_section\" text_boxed_styling=\"boxed\" button_style=\"btn-secondary\" button=\"1\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row align=\"text-center\" full_width=\"0\" full_height=\"0\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\"][plethora_pricingplan image=\"1\" image_url=\"225\" title=\"Single\" subtitle=\"ONE MONTHLY CHECKUP\" heading_colorset=\"secondary_section\" heading_vectorbcg=\"0\" amount=\"$150\" cycle=\"/year\" features=\"Affordable\r\nPreventive Care\r\nDiagnostic Tests\r\nSkilled Nursing Care\" features_colorset=\"white_section\" button=\"1\" special=\"0\" button_text=\"Request Plan\" button_with_icon=\"with-icon\" button_icon=\"fa fa-caret-right\"][/vc_column][vc_column width=\"1/3\"][plethora_pricingplan image=\"1\" image_url=\"227\" title=\"Family\" subtitle=\"FOUR MONTHLY CHECKUPS\" heading_vectorbcg=\"0\" amount=\"$250\" cycle=\"/year\" pricing_colorset=\"light_section\" features=\"Emergency Care\r\nDiagnostic Tests\r\nPrescription Drugs\r\nHabilitation services\" features_colorset=\"white_section\" button=\"1\" special=\"1\" button_text=\"Request Plan\" button_style=\"btn-primary\" button_with_icon=\"with-icon\" button_icon=\"fa fa-caret-right\"][/vc_column][vc_column width=\"1/3\"][plethora_pricingplan image=\"1\" image_url=\"226\" title=\"Premium\" subtitle=\"UNLIMITED CHECKUPS\" heading_colorset=\"dark_section\" heading_vectorbcg=\"0\" amount=\"$350\" cycle=\"/year\" features=\"Practitioner Visits\r\nImaging (PET/MRI)\r\nSpecialist Visits\r\nSpecialty Drugs\" features_colorset=\"white_section\" button=\"1\" special=\"0\" button_text=\"Request Plan\" button_with_icon=\"with-icon\" button_icon=\"fa fa-caret-right\"][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" align=\"text-center\" full_width=\"0\" full_height=\"0\" cols_valign=\"vcenter\" transparent_overlay=\"transparent_film\" background=\"bgimage\" bgimage=\"1196\" parallax=\"0\"][vc_column][plethora_headinggroup subtitle=\"Call Now <b>(600) 123-4567</b> and receive Top Quality Healthcare for you and your Family\"]\r\n<h2 style=\"text-align: center;\">Need a Personalized Health Plan?</h2>\r\n[/plethora_headinggroup][plethora_button button_text=\"Free Eval. Appointment\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fappointment-booking%2F||\" button_align=\"text-center\" button_style=\"btn-success\" button_with_icon=\"0\"][/vc_column][/vc_row]', 'Health Plans', '', 'inherit', 'closed', 'closed', '', '220-revision-v1', '', '', '2023-04-21 18:53:33', '2023-04-21 18:53:33', '', 220, 'http://drkhizar.com/?p=2349', 0, 'revision', '', 0),
(2363, 1, '2023-04-27 03:21:16', '2023-04-27 03:21:16', '[vc_row color_set=\"secondary_section\" full_width=\"0\" full_height=\"0\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\" css=\".vc_custom_1457625856073{padding-top: 96px !important;padding-bottom: 64px !important;}\"][vc_column][plethora_headinggroup subtitle=\"Simple, Clean and Ready to use, it will meet your Specific Needs!\" css=\".vc_custom_1457624708850{margin-bottom: 22px !important;}\"]\r\n<h2>A Flexible Health &amp; Medical Theme</h2>\r\n[/plethora_headinggroup][plethora_button button_text=\"Check-out All our Demos\" button_link=\"url:%23demos||\" button_align=\"text-center\" button_style=\"btn-success\" button_with_icon=\"with-icon\" button_icon=\"fa fa-arrow-down\"][vc_row_inner el_id=\"demos\"][vc_column_inner][vc_empty_space][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Medical Clinic\" subtitle=\"Multi-page Site + WooShop Demo\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2F||target:%20_blank\" image=\"1978\" text_boxed_styling=\"boxed\" button_text=\"Visit Demo\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Health Coach\" subtitle=\"Multi-page Site + Events Calendar\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fhealth-coach%2F||target:%20_blank\" image=\"1979\" text_boxed_styling=\"boxed\" button_text=\"Visit Demo\" button_style=\"btn-success\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Dental Clinic\" subtitle=\"Multi-page Site for Dentists and Dental Clinics\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdentist%2F||target:%20_blank|\" image=\"1980\" text_boxed_styling=\"boxed\" button_text=\"Visit Demo\" button_style=\"btn-success\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner][vc_empty_space][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Pediatrician\" subtitle=\"Multi-page Site for a Single Doctor\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fpediatrician%2F||target:%20_blank\" image=\"1982\" text_boxed_styling=\"boxed\" button_text=\"Visit Demo\" button_style=\"btn-success\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"ECWID E-shop\" subtitle=\"ECWID Store Plugin Support\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fecwidshop%2F||target:%20_blank\" image=\"1981\" text_boxed_styling=\"boxed\" button_text=\"Visit Demo\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Medical Conference\" subtitle=\"The perfect Conference - Convention theme\" teaser_link=\"url:https%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fconference%2F|title:VISIT%20DEMO||\" image=\"2005\" text_boxed_styling=\"boxed\" button_text=\"VISIT DEMO\" el_class=\"medical_conference\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner][vc_empty_space][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Yoga Studio\" subtitle=\"Multi-page Site for Yoga Instructors and Yoga Studios\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fyoga-studio%2F||target:%20_blank|\" image=\"2025\" text_boxed_styling=\"boxed\" button_text=\"Visit Demo\" button_style=\"btn-success\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row color_set=\"black_section\" full_width=\"0\" full_height=\"0\" particles=\"0\" css=\".vc_custom_1457625951389{padding-bottom: 96px !important;}\"][vc_column][vc_single_image image=\"1864\" img_size=\"124x139\" add_caption=\"yes\" alignment=\"center\"][vc_column_text]\r\n<p style=\"text-align: center; font-size: 2em;\">New demos &amp; ideas will be presented regularly</p>\r\n[/vc_column_text][vc_row_inner][vc_column_inner width=\"2/3\" offset=\"vc_col-sm-offset-2\"][vc_column_text]\r\n<p style=\"text-align: center; font-size: 1.2em;\">We are aiming on covering the widest possible range of the Health &amp; Medical Niche by offering <strong>carefully crafted demos</strong> that meet your business\'s <strong>specific</strong> needs. Every demo is easily imported to our theme with our \"<strong>One-Click</strong>\" demo importer.</p>\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][plethora_button button_text=\"Buy this theme!\" button_link=\"url:https%3A%2F%2F1.envato.market%2F1VoM9||target:%20_blank|\" button_align=\"text-center\" button_style=\"btn-danger\" button_with_icon=\"with-icon\" button_icon=\"fa fa-check\" button_icon_align=\"icon-left\"][/vc_column][/vc_row][vc_row color_set=\"dark_section\" full_width=\"0\" full_height=\"0\" sep_top=\"separator_top sep_angled_positive_top\" particles=\"0\" css=\".vc_custom_1457696786725{padding-top: 64px !important;padding-bottom: 64px !important;}\"][vc_column][vc_single_image image=\"1935\" img_size=\"150x150\" alignment=\"center\" onclick=\"custom_link\" link=\"http://plethorathemes.com/\"][vc_column_text css=\".vc_custom_1457697034499{margin-top: 10px !important;margin-bottom: 10px !important;}\"]\r\n<p style=\"text-align: center; font-size: 2em;\">Let\'s make the web a little bit prettier...</p>\r\n<p style=\"text-align: center; font-size: 1.2em;\">We will <a href=\"http://plethorathemes.com/support/\">support</a> you all the way!</p>\r\n[/vc_column_text][/vc_column][/vc_row]', 'All HEALTHFLEX Demos Page', '', 'inherit', 'closed', 'closed', '', '1825-revision-v1', '', '', '2023-04-27 03:21:16', '2023-04-27 03:21:16', '', 1825, 'http://drkhizar.com/?p=2363', 0, 'revision', '', 0),
(2364, 1, '2023-04-27 03:21:24', '2023-04-27 03:21:24', '[vc_row full_width=\"0\" full_height=\"0\" particles=\"0\"][vc_column][vc_tta_accordion shape=\"square\" color=\"white\" spacing=\"10\" c_icon=\"chevron\" active_section=\"100\" collapsible_all=\"true\"][vc_tta_section title=\"Neurology\" tab_id=\"neurology\"][vc_row_inner][vc_column_inner][vc_empty_space][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h5><strong>Mamography</strong></h5>\r\nSpecialized X-rays of the breast to aid in the early detection of breast cancer. A yearly mammogram is recommended for women age 40 and older.\r\n<h5><strong>Reproductive Endocrinology</strong></h5>\r\nCare and treatment for couples having difficulties conceiving a child. Conventional therapies such as medication and surgery can help your dreams of parenthood come true. Our partnership with Mayo Clinic allows us to provide referrals when advanced reproductive techniques are required.\r\n<h5><strong>Integrative Medicine</strong></h5>\r\nAlternative therapies stemming from the premise the mind, body and spirit function as one and addressing all promotes healing.\r\n<h5><strong>Chemical Dependency Treatment</strong></h5>\r\nCare for people with alcohol and other drug addictions. All treatment plans are individualized, ensuring that each person\'s unique needs are met to promote healing and recovery. Dignity and respect are foundational values that guide our work.\r\n<h5><strong>Physical Therapy</strong></h5>\r\nTherapeutic care to restore movement and function to people disabled by disease or injury. Care may include exercise, training in activities of daily living and education. Our team works in collaboration with other specialties to offer comprehensive care and quickly restore you to your optimal health.[/vc_column_text][vc_empty_space height=\"16px\"][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Neurology Department\" subtitle=\"(+555) 959-595-959\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2Fcosmetic-surgery%2F||\" boxed_styling=\"boxed\" media_type=\"icon\" text_colorset=\"skincolored_section\" button=\"1\" button_text=\"Visit Department\" button_style=\"btn-secondary\" icon=\"wmi icon-i-neurology\"][/plethora_teaserbox][plethora_profilegrid columns=\"1\" color_set=\"skincolored_section\" excerpt=\"0\" profiles=\"182\"][/vc_column_inner][vc_column_inner][vc_empty_space][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Pediatrics\" tab_id=\"1447153984663-e49cf286-1878\"][vc_row_inner][vc_column_inner][vc_empty_space][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h5><strong>Mamography</strong></h5>\r\nSpecialized X-rays of the breast to aid in the early detection of breast cancer. A yearly mammogram is recommended for women age 40 and older.\r\n<h5><strong>Reproductive Endocrinology</strong></h5>\r\nCare and treatment for couples having difficulties conceiving a child. Conventional therapies such as medication and surgery can help your dreams of parenthood come true. Our partnership with Mayo Clinic allows us to provide referrals when advanced reproductive techniques are required.\r\n<h5><strong>Integrative Medicine</strong></h5>\r\nAlternative therapies stemming from the premise the mind, body and spirit function as one and addressing all promotes healing.\r\n<h5><strong>Chemical Dependency Treatment</strong></h5>\r\nCare for people with alcohol and other drug addictions. All treatment plans are individualized, ensuring that each person\'s unique needs are met to promote healing and recovery. Dignity and respect are foundational values that guide our work.\r\n<h5><strong>Physical Therapy</strong></h5>\r\nTherapeutic care to restore movement and function to people disabled by disease or injury. Care may include exercise, training in activities of daily living and education. Our team works in collaboration with other specialties to offer comprehensive care and quickly restore you to your optimal health.[/vc_column_text][vc_empty_space height=\"16px\"][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Pediatrics Department\" subtitle=\"(+555) 959-595-959\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2Fcosmetic-surgery%2F||\" boxed_styling=\"boxed\" media_type=\"icon\" text_colorset=\"skincolored_section\" button=\"1\" button_text=\"Visit Department\" button_style=\"btn-secondary\" icon=\"wmi icon-i-pediatrics\"][/plethora_teaserbox][plethora_profilegrid columns=\"1\" color_set=\"skincolored_section\" excerpt=\"0\" profiles=\"1288\"][/vc_column_inner][vc_column_inner][vc_empty_space][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Diagnostic Imaging\" tab_id=\"1448268456536-722ece38-0b79\"][vc_row_inner][vc_column_inner][vc_empty_space][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h5><strong>Mamography</strong></h5>\r\nSpecialized X-rays of the breast to aid in the early detection of breast cancer. A yearly mammogram is recommended for women age 40 and older.\r\n<h5><strong>Reproductive Endocrinology</strong></h5>\r\nCare and treatment for couples having difficulties conceiving a child. Conventional therapies such as medication and surgery can help your dreams of parenthood come true. Our partnership with Mayo Clinic allows us to provide referrals when advanced reproductive techniques are required.\r\n<h5><strong>Integrative Medicine</strong></h5>\r\nAlternative therapies stemming from the premise the mind, body and spirit function as one and addressing all promotes healing.\r\n<h5><strong>Chemical Dependency Treatment</strong></h5>\r\nCare for people with alcohol and other drug addictions. All treatment plans are individualized, ensuring that each person\'s unique needs are met to promote healing and recovery. Dignity and respect are foundational values that guide our work.\r\n<h5><strong>Physical Therapy</strong></h5>\r\nTherapeutic care to restore movement and function to people disabled by disease or injury. Care may include exercise, training in activities of daily living and education. Our team works in collaboration with other specialties to offer comprehensive care and quickly restore you to your optimal health.[/vc_column_text][vc_empty_space height=\"16px\"][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Diagnostic Imaging\" subtitle=\"(+555) 959-595-959\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2Fcosmetic-surgery%2F||\" boxed_styling=\"boxed\" media_type=\"icon\" text_colorset=\"skincolored_section\" button=\"1\" button_text=\"Visit Department\" button_style=\"btn-secondary\" icon=\"wmi icon-i-radiology\"][/plethora_teaserbox][plethora_profilegrid columns=\"1\" color_set=\"skincolored_section\" excerpt=\"0\" profiles=\"184\"][/vc_column_inner][vc_column_inner][vc_empty_space][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Cardiology\" tab_id=\"1448268485319-20bb3d67-9543\"][vc_row_inner][vc_column_inner][vc_empty_space][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h5><strong>Mamography</strong></h5>\r\nSpecialized X-rays of the breast to aid in the early detection of breast cancer. A yearly mammogram is recommended for women age 40 and older.\r\n<h5><strong>Reproductive Endocrinology</strong></h5>\r\nCare and treatment for couples having difficulties conceiving a child. Conventional therapies such as medication and surgery can help your dreams of parenthood come true. Our partnership with Mayo Clinic allows us to provide referrals when advanced reproductive techniques are required.\r\n<h5><strong>Integrative Medicine</strong></h5>\r\nAlternative therapies stemming from the premise the mind, body and spirit function as one and addressing all promotes healing.\r\n<h5><strong>Chemical Dependency Treatment</strong></h5>\r\nCare for people with alcohol and other drug addictions. All treatment plans are individualized, ensuring that each person\'s unique needs are met to promote healing and recovery. Dignity and respect are foundational values that guide our work.\r\n<h5><strong>Physical Therapy</strong></h5>\r\nTherapeutic care to restore movement and function to people disabled by disease or injury. Care may include exercise, training in activities of daily living and education. Our team works in collaboration with other specialties to offer comprehensive care and quickly restore you to your optimal health.[/vc_column_text][vc_empty_space height=\"16px\"][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Cardiology Department\" subtitle=\"(+555) 959-595-959\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2Fcosmetic-surgery%2F||\" boxed_styling=\"boxed\" media_type=\"icon\" text_colorset=\"skincolored_section\" button=\"1\" button_text=\"Visit Department\" button_style=\"btn-secondary\" icon=\"wmi icon-i-cardiology\"][/plethora_teaserbox][plethora_profilegrid columns=\"1\" color_set=\"skincolored_section\" excerpt=\"0\" profiles=\"1279\"][/vc_column_inner][vc_column_inner][vc_empty_space][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Cosmetic Surgery\" tab_id=\"1448268507802-ddaf51d1-8acb\"][vc_row_inner][vc_column_inner][vc_empty_space][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h5><strong>Mamography</strong></h5>\r\nSpecialized X-rays of the breast to aid in the early detection of breast cancer. A yearly mammogram is recommended for women age 40 and older.\r\n<h5><strong>Reproductive Endocrinology</strong></h5>\r\nCare and treatment for couples having difficulties conceiving a child. Conventional therapies such as medication and surgery can help your dreams of parenthood come true. Our partnership with Mayo Clinic allows us to provide referrals when advanced reproductive techniques are required.\r\n<h5><strong>Integrative Medicine</strong></h5>\r\nAlternative therapies stemming from the premise the mind, body and spirit function as one and addressing all promotes healing.\r\n<h5><strong>Chemical Dependency Treatment</strong></h5>\r\nCare for people with alcohol and other drug addictions. All treatment plans are individualized, ensuring that each person\'s unique needs are met to promote healing and recovery. Dignity and respect are foundational values that guide our work.\r\n<h5><strong>Physical Therapy</strong></h5>\r\nTherapeutic care to restore movement and function to people disabled by disease or injury. Care may include exercise, training in activities of daily living and education. Our team works in collaboration with other specialties to offer comprehensive care and quickly restore you to your optimal health.[/vc_column_text][vc_empty_space height=\"16px\"][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Cosmetic Surgery\" subtitle=\"(+555) 959-595-959\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2Fcosmetic-surgery%2F||\" boxed_styling=\"boxed\" media_type=\"icon\" text_colorset=\"skincolored_section\" button=\"1\" button_text=\"Visit Department\" button_style=\"btn-secondary\" icon=\"wmi icon-i-waiting-area\"][/plethora_teaserbox][plethora_profilegrid columns=\"1\" color_set=\"skincolored_section\" excerpt=\"0\" profiles=\"1285\"][/vc_column_inner][vc_column_inner][vc_empty_space][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Microbiology Lab\" tab_id=\"1448268511116-8714a91a-ea55\"][vc_row_inner][vc_column_inner][vc_empty_space][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h5><strong>Mamography</strong></h5>\r\nSpecialized X-rays of the breast to aid in the early detection of breast cancer. A yearly mammogram is recommended for women age 40 and older.\r\n<h5><strong>Reproductive Endocrinology</strong></h5>\r\nCare and treatment for couples having difficulties conceiving a child. Conventional therapies such as medication and surgery can help your dreams of parenthood come true. Our partnership with Mayo Clinic allows us to provide referrals when advanced reproductive techniques are required.\r\n<h5><strong>Integrative Medicine</strong></h5>\r\nAlternative therapies stemming from the premise the mind, body and spirit function as one and addressing all promotes healing.\r\n<h5><strong>Chemical Dependency Treatment</strong></h5>\r\nCare for people with alcohol and other drug addictions. All treatment plans are individualized, ensuring that each person\'s unique needs are met to promote healing and recovery. Dignity and respect are foundational values that guide our work.\r\n<h5><strong>Physical Therapy</strong></h5>\r\nTherapeutic care to restore movement and function to people disabled by disease or injury. Care may include exercise, training in activities of daily living and education. Our team works in collaboration with other specialties to offer comprehensive care and quickly restore you to your optimal health.[/vc_column_text][vc_empty_space height=\"16px\"][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Microbiology Lab\" subtitle=\"(+555) 959-595-959\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2Fcosmetic-surgery%2F||\" boxed_styling=\"boxed\" media_type=\"icon\" text_colorset=\"skincolored_section\" button=\"1\" button_text=\"Visit Department\" button_style=\"btn-secondary\" icon=\"wmi icon-i-laboratory\"][/plethora_teaserbox][plethora_profilegrid columns=\"1\" color_set=\"skincolored_section\" excerpt=\"0\" profiles=\"1291\"][/vc_column_inner][vc_column_inner][vc_empty_space][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Gynaecology &amp; Birth\" tab_id=\"1448268512473-e695d66f-bd21\"][vc_row_inner][vc_column_inner][vc_empty_space][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h5><strong>Mamography</strong></h5>\r\nSpecialized X-rays of the breast to aid in the early detection of breast cancer. A yearly mammogram is recommended for women age 40 and older.\r\n<h5><strong>Reproductive Endocrinology</strong></h5>\r\nCare and treatment for couples having difficulties conceiving a child. Conventional therapies such as medication and surgery can help your dreams of parenthood come true. Our partnership with Mayo Clinic allows us to provide referrals when advanced reproductive techniques are required.\r\n<h5><strong>Integrative Medicine</strong></h5>\r\nAlternative therapies stemming from the premise the mind, body and spirit function as one and addressing all promotes healing.\r\n<h5><strong>Chemical Dependency Treatment</strong></h5>\r\nCare for people with alcohol and other drug addictions. All treatment plans are individualized, ensuring that each person\'s unique needs are met to promote healing and recovery. Dignity and respect are foundational values that guide our work.\r\n<h5><strong>Physical Therapy</strong></h5>\r\nTherapeutic care to restore movement and function to people disabled by disease or injury. Care may include exercise, training in activities of daily living and education. 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Our surgeons are specialized in reconstructing face, neck, ears, nose, eyes, breasts. We can also guide you through some our patients\' photos and their life changing stories.[/vc_column_text][vc_text_separator title=\"Integrative Medicine\" title_align=\"separator_align_left\"][vc_column_text]Alternative therapies stemming from the premise the mind, body and spirit function as one and addressing all promotes healing.[/vc_column_text][plethora_button button_text=\"Request an evaluation Meeting\" button_style=\"btn-primary\" button_with_icon=\"0\"][/vc_column][vc_column offset=\"vc_col-md-6\"][plethora_imagecompare before_image=\"1494\" after_image=\"1495\" default_offset=\"0.6\"][vc_column_text css=\".vc_custom_1448270905686{margin-top: 12px !important;}\"]<small>Use the slider to compare the before and after photos</small>[/vc_column_text][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" full_width=\"0\" full_height=\"0\" transparent_overlay=\"transparent_film\" background=\"bgimage\" bgimage=\"1238\" parallax=\"0\"][vc_column][plethora_headinggroup subtitle=\"Call us at <b> (+555) 959-595-959</b> or fill in the appointment form...\" align=\"text-center\"]\r\n<h2>Want to schedule an appointment?</h2>\r\n[/plethora_headinggroup][plethora_button button_text=\"Appointment Form\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fappointment-booking%2F||\" button_align=\"text-center\" button_style=\"btn-success\" button_with_icon=\"with-icon\" button_icon=\"wmi icon-i-registration\"][/vc_column][/vc_row]', 'All Medical Services', '', 'inherit', 'closed', 'closed', '', '207-revision-v1', '', '', '2023-04-27 03:21:24', '2023-04-27 03:21:24', '', 207, 'http://drkhizar.com/?p=2364', 0, 'revision', '', 0),
(2365, 1, '2023-04-27 03:21:40', '2023-04-27 03:21:40', '', 'Blog', '', 'inherit', 'closed', 'closed', '', '236-revision-v1', '', '', '2023-04-27 03:21:40', '2023-04-27 03:21:40', '', 236, 'http://drkhizar.com/?p=2365', 0, 'revision', '', 0),
(2366, 1, '2023-04-27 03:21:47', '2023-04-27 03:21:47', '[vc_row full_width=\"0\" full_height=\"0\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/2\" margin=\"margin_bottom_grid\" offset=\"vc_col-md-8\"][vc_column_text]\r\n<p align=\"left\">At <strong>Medical Clinic</strong> we\'re working every day to meet—or even exceed—our goal of becoming the healthcare provider of choice. We dedicate ourselves to the highest level of patient care. Each day brings new discoveries and new challenges as we fulfill our commitment to working wonders for our patients.</p>\r\nThis commitment to our patients requires another—to our employees. We pride ourselves on our welcoming and supportive work environment, and the opportunities we offer for training and advancement.\r\n\r\n<strong>As an employee at Medical Clinic and Hospital, you will:</strong>\r\n<ul>\r\n	<li>Meet amazing and inspiring people every day.</li>\r\n	<li>Tap into your true potential.</li>\r\n	<li>Develop your existing skills while discovering new ones.</li>\r\n	<li>Find meaning in every workday.</li>\r\n	<li>Return home from each shift feeling that you have truly made a difference.</li>\r\n</ul>\r\n<p align=\"left\">At the moment there are no positions open in Medical Clinic. However, we are always interested in attracting professionals to our company and ready to consider all interesting offers. You can send your resume per email or faxwith the remark “HR department” and we will contact you if we have a position available.</p>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\" offset=\"vc_col-md-4\"][vc_text_separator title=\"Resources Allotment\" title_align=\"separator_align_left\"][vc_round_chart stroke_width=\"2\" values=\"%5B%7B%22title%22%3A%22Admin%20Staff%22%2C%22value%22%3A%2220%22%2C%22color%22%3A%22green%22%7D%2C%7B%22title%22%3A%22Doctors%22%2C%22value%22%3A%2230%22%2C%22color%22%3A%22sky%22%7D%2C%7B%22title%22%3A%22Nurses%22%2C%22value%22%3A%2240%22%2C%22color%22%3A%22purple%22%2C%22custom_color%22%3A%22%23f7f7f7%22%7D%2C%7B%22title%22%3A%22IT%22%2C%22value%22%3A%2210%22%2C%22color%22%3A%22pink%22%2C%22custom_color%22%3A%22%23cec2ab%22%7D%5D\"][plethora_button button_text=\"Checkout our Staff\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Four-staff%2F||\" button_style=\"btn-secondary\" button_inline=\"btn_block\" button_with_icon=\"0\"][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" align=\"text-center\" full_width=\"0\" full_height=\"0\" transparent_overlay=\"transparent_film\" background=\"bgimage\" bgimage=\"1194\" parallax=\"1\"][vc_column][plethora_headinggroup subtitle=\"Contact us with a CV to arrange an interview!\" align=\"text-center\"]\r\n<h2>Think you could work with us?</h2>\r\n[/plethora_headinggroup][plethora_button button_text=\"Send us your CV\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fcontact%2F||\" button_align=\"text-center\" button_style=\"btn-success\" button_with_icon=\"with-icon\" button_icon=\"fa fa-file-text-o\"][/vc_column][/vc_row]', 'Careers', '', 'inherit', 'closed', 'closed', '', '536-revision-v1', '', '', '2023-04-27 03:21:47', '2023-04-27 03:21:47', '', 536, 'http://drkhizar.com/?p=2366', 0, 'revision', '', 0),
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INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(2368, 1, '2023-04-27 03:22:08', '2023-04-27 03:22:08', '[vc_row full_width=\"0\" full_height=\"0\" particles=\"0\"][vc_column width=\"2/3\" margin=\"margin_bottom_grid\"][vc_text_separator title=\"Contact Info\" title_align=\"separator_align_left\"][vc_column_text]The <strong>Cosmetic Surgery Department</strong> resides at the 4th floor of our Clinic. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n\n<strong>Call (+555) 959-595-959 | Email <a href=\"mailto:cosmetic@healthx.com\">cosmetic@healthx.com</a></strong>[/vc_column_text][vc_text_separator title=\"Department\'s Services\" title_align=\"separator_align_left\"][vc_tta_accordion style=\"modern\" shape=\"square\" color=\"white\" spacing=\"10\" c_icon=\"chevron\" active_section=\"0\" collapsible_all=\"true\"][vc_tta_section title=\"Mamography\" tab_id=\"1447164768106-10a7f0c6-9da8\"][vc_column_text]Specialized X-rays of the breast to aid in the early detection of breast cancer. A yearly mammogram is recommended for women age 40 and older.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Reproductive Endocrinology\" tab_id=\"1447164768644-f34da3d7-7351\"][vc_column_text]Care and treatment for couples having difficulties conceiving a child. Conventional therapies such as medication and surgery can help your dreams of parenthood come true. Our partnership with Mayo Clinic allows us to provide referrals when advanced reproductive techniques are required.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Integrative Medicine\" tab_id=\"1447164769204-1718867b-7134\"][vc_column_text]Alternative therapies stemming from the premise the mind, body and spirit function as one and addressing all promotes healing.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Chemical Dependency Treatment\" tab_id=\"1447164769737-a91a091c-c08e\"][vc_column_text]Care for people with alcohol and other drug addictions. All treatment plans are individualized, ensuring that each person’s unique needs are met to promote healing and recovery. Dignity and respect are foundational values that guide our work.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Physical Therapy\" tab_id=\"1447164770280-9b737dde-f428\"][vc_column_text]Therapeutic care to restore movement and function to people disabled by disease or injury. Care may include exercise, training in activities of daily living and education. Our team works in collaboration with other specialties to offer comprehensive care and quickly restore you to your optimal health.[/vc_column_text][/vc_tta_section][/vc_tta_accordion][/vc_column][vc_column width=\"1/3\"][vc_text_separator title=\"Request an Appointment\" title_align=\"separator_align_left\"][contact-form-7 id=\"281\" title=\"Request Appointment\"][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"A powerfull team working for your Health\"]\n<h2>Head of Department and Staff</h2>\n[/plethora_headinggroup][/vc_column][vc_column width=\"1/4\"][plethora_profilegrid columns=\"1\" color_set=\"skincolored_section\" excerpt=\"0\" button_style=\"btn-secondary\" profiles=\"182\"][/vc_column][vc_column width=\"1/4\"][plethora_profilegrid columns=\"1\" color_set=\"white_section\" excerpt=\"0\" button_style=\"btn-primary\" profiles=\"184\"][/vc_column][vc_column width=\"1/4\"][plethora_profilegrid columns=\"1\" color_set=\"white_section\" excerpt=\"0\" button_style=\"btn-primary\" profiles=\"175\"][/vc_column][vc_column width=\"1/4\"][plethora_profilegrid columns=\"1\" color_set=\"white_section\" excerpt=\"0\" button_style=\"btn-primary\" profiles=\"178\"][/vc_column][/vc_row]', 'Cosmetic Surgery', '', 'inherit', 'closed', 'closed', '', '611-revision-v1', '', '', '2023-04-27 03:22:08', '2023-04-27 03:22:08', '', 611, 'http://drkhizar.com/?p=2368', 0, 'revision', '', 0),
(2369, 1, '2023-04-27 03:22:16', '2023-04-27 03:22:16', '[vc_row][vc_column margin=\"margin_bottom_grid\"][vc_column_text]\n<h2>Forms requiring completion</h2>\nYou are expected to complete and submit the following forms:\n<ul>\n	<li><a href=\"#\">Form</a> -- for all new students, and students submit online, or parents/guardians can submit with their student\'s log-in</li>\n	<li><a href=\"#\">Another Form (PDF) </a>-- only for students under the age of 18, and your parent or guardian must complete this form;</li>\n</ul>\n&nbsp;\n<h2>Health care on site</h2>\nHealth Service (HS) can provide most of your health care while you are. People pay a health service fee (included as part of tuition) which covers many services.  For who and what is covered, see <a href=\"#\">Fees for People</a>.\n\nHS services are available by appointment, although help for urgent problems is available, and you can call HS day or night if you need medical advice. To learn more about health care, see the <a href=\"#\">Guide to Health Care (PDF)</a>.\n\n<strong>For easy access, please put these HS numbers in your phone:</strong>\n<ul>\n	<li>(675) 743-8570 -- call when HS is open</li>\n	<li>(998) 235-1028 -- call for advice when HS is closed</li>\n</ul>\n&nbsp;\n<h2>Insurance</h2>\nConsider purchasing <a href=\"#\">Insurance</a>, which significantly reduces financial loss if you are unable to complete due to physical or psychological illness. For about the price of a textbook, you can protect your financial investment for the entire year.\n\n&nbsp;\n<h2>Prescriptions</h2>\nArrange for prescription renewals and/or a supply of medications to bring.\n\nContact the <a href=\"#\">Pharmacy </a>(432-574-7217) regarding transferring prescriptions. We want to be your pharmacy of choice.\n\nIf you take <a href=\"#\">ADD/ADHD</a> medications, plan ahead. On stable regimens may renew prescriptions by visiting a HS physician and bringing the following to the first visit:\n<ol>\n	<li>Documentation of diagnosis of ADD/ADHD and</li>\n	<li>Documentation of current management plans for ADD/ADHD</li>\n</ol>\nIf you wear glasses or contact lenses, bring a copy of your current prescription, in case replacement is needed. You can get eye exams, contact lenses and glasses at the <a href=\"#\">HS Eye Care Clinic and Optical Shop.</a>\n\nIf you take allergy shots, arrange to bring antigen and continue shots at HS. HS must review and approve all treatment programs.See <a href=\"#\">Allergy Services</a> or call.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Fees &amp; Insurance', '', 'inherit', 'closed', 'closed', '', '538-revision-v1', '', '', '2023-04-27 03:22:16', '2023-04-27 03:22:16', '', 538, 'http://drkhizar.com/?p=2369', 0, 'revision', '', 0),
(2370, 1, '2023-04-27 03:22:23', '2023-04-27 03:22:23', '[vc_row color_set=\"skincolored_section\" full_width=\"0\" full_height=\"1\" full_height_valign=\"full_height vertical_center\" row_padding=\"no_padding\" background=\"bgimage\" bgimage=\"1158\" parallax=\"1\"][vc_column][vc_empty_space height=\"128px\"][plethora_headinggroup subtitle=\"Medicus Clinic offers a full free checkup for all\" align=\"text-center\"]\n<h1 style=\"text-align: center\">Request a Free Checkup!</h1>\n[/plethora_headinggroup][vc_row_inner el_class=\"folded_section\"][vc_column_inner width=\"1/2\" color_set=\"dark_section\" transparent_overlay=\"transparent_film\" boxed=\"boxed_plus\" same_height_col=\"same_height_col\"][vc_empty_space][vc_column_text]\n<h3>Book you Free checkup Now!</h3>\nI am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n<ul>\n	<li>Height / weight check</li>\n	<li>Blood pressure check</li>\n	<li>Cholesterol level check</li>\n	<li>Blood sugar test</li>\n	<li>Throat check</li>\n	<li>Electrocardiogram</li>\n	<li>Chest x-ray</li>\n</ul>\n<h4>Call Us at (+555) 567 894 for more info</h4>\n[/vc_column_text][vc_empty_space][/vc_column_inner][vc_column_inner width=\"1/2\" color_set=\"dark_section\" transparent_overlay=\"transparent_film\" boxed=\"boxed_plus\" same_height_col=\"same_height_col\"][vc_empty_space][contact-form-7 id=\"263\"][vc_empty_space][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]', 'Free Checkup Offer', '', 'inherit', 'closed', 'closed', '', '634-revision-v1', '', '', '2023-04-27 03:22:23', '2023-04-27 03:22:23', '', 634, 'http://drkhizar.com/?p=2370', 0, 'revision', '', 0),
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(2377, 1, '2023-04-27 03:24:18', '2023-04-27 03:24:18', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_bottom_padding\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"May have a photo or an icon, a title, a subtitle, a description and a link button. It accepts all color schemes and can be shaped in different ratios\" align=\"text-left\"]\r\n<h2>THE TEASER BOX SHORTCODE</h2>\r\n[/plethora_headinggroup][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"Patient &amp; Visitor Guide\" subtitle=\"Plan your visit to our Clinic\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fvisit-guide%2F||\" image=\"516\" media_ratio=\"stretchy_wrapper ratio_16-9\" text_colorset=\"skincolored_section\" text_boxed_styling=\"boxed\" button_style=\"btn-secondary\" button=\"1\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\" background=\"transparent\"][plethora_teaserbox title=\"Surgery\" subtitle=\"Dr. Avis Stankovic\" image=\"150\" media_colorset=\"transparent\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"transparent\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"Free Checkup\" subtitle=\"The basis of Wellness\" boxed_styling=\"boxed_special\" image=\"193\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" media_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"Departments\" subtitle=\"The Backbone of our Clinic\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2F||\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cath-lab\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\" button=\"1\"]Personalized patient care is what sets Medicus Medical Center apart[/plethora_teaserbox][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][plethora_headinggroup subtitle=\"Add `` folded_section `` class to the row/section\" align=\"text-left\"]\r\n<h3>&amp; the Folded Section Effect</h3>\r\n[/plethora_headinggroup][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_top_padding\" cols_padding=\"no_cols_padding\" background=\"transparent\" el_class=\"folded_section\"][vc_column width=\"1/4\" color_set=\"skincolored_section\" background=\"transparent\" offset=\"vc_col-xs-6\" css=\".vc_custom_1446619389066{background-color: #088eff !important;}\"][plethora_teaserbox title=\"Departments\" subtitle=\"The Backbone of our Clinic\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2F||\" boxed_styling=\"boxed\" image=\"1160\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\" button=\"1\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\" color_set=\"skincolored_section\" background=\"transparent\" offset=\"vc_col-xs-6\" css=\".vc_custom_1447875610924{background-color: #269cff !important;}\"][plethora_teaserbox title=\"Medical Services\" subtitle=\"A list of all available\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fservices%2F||\" boxed_styling=\"boxed\" image=\"1163\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\" button=\"1\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\" color_set=\"skincolored_section\" offset=\"vc_col-xs-6\" css=\".vc_custom_1447875785935{background-color: #45aaff !important;}\"][plethora_teaserbox title=\"Find a doctor\" subtitle=\"All our staff by department\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Four-staff%2F||\" boxed_styling=\"boxed\" image=\"1175\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\" button=\"1\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\" color_set=\"skincolored_section\" background=\"transparent\" offset=\"vc_col-xs-6\" css=\".vc_custom_1447875797423{background-color: #64b8ff !important;}\"][plethora_teaserbox title=\"Request an appointment\" subtitle=\"Call us or fill in a form\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fappointment-booking%2F||\" boxed_styling=\"boxed\" image=\"1171\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\" button=\"1\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" sep_top=\"separator_top sep_angled_negative_top\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"Has a photo, title &amp; subtitle, a price and a description. It accepts all color schemes and can be shaped in different ratios\" align=\"text-left\"]\r\n<h2>THE PRICING PLAN SHORTCODE</h2>\r\n[/plethora_headinggroup][/vc_column][vc_column width=\"1/3\" align=\"text-center\" animation=\"wow slideInLeft\"][plethora_pricingplan image=\"1\" image_url=\"225\" image_ratio=\"stretchy_wrapper ratio_2-1\" title=\"SINGLE\" subtitle=\"2:1 SECONDARY PRICE\" heading_colorset=\"secondary_section\" heading_vectorbcg=\"1\" amount=\"$150\" cycle=\"/YEAR\" features=\"Affordable\r\nPreventive Care\r\nDiagnostic Tests\r\nSkilled Nursing Care\" features_colorset=\"white_section\" button=\"1\" button_text=\"REQUEST PLAN\" button_with_icon=\"with-icon\" button_icon=\"fa fa-caret-right\"][/vc_column][vc_column width=\"1/3\" align=\"text-center\"][plethora_pricingplan image=\"1\" image_url=\"227\" image_ratio=\"stretchy_wrapper ratio_4-3\" title=\"FAMILY\" subtitle=\"4:3 DARK\" heading_colorset=\"dark_section\" heading_vectorbcg=\"1\" amount=\"$250\" cycle=\"/YEAR\" features=\"Emergency Care\r\nDiagnostic Tests\r\nPrescription Drugs\r\nHabilitation services\" features_colorset=\"white_section\" button=\"1\" button_text=\"REQUEST PLAN\" button_style=\"btn-secondary\" button_with_icon=\"with-icon\" button_icon=\"fa fa-caret-right\"][/vc_column][vc_column width=\"1/3\" align=\"text-center\" animation=\"wow slideInRight\"][plethora_pricingplan image=\"0\" title=\"PREMIIUM\" subtitle=\"NO PHOTO\" heading_colorset=\"black_section\" heading_vectorbcg=\"1\" amount=\"$350\" cycle=\"/YEAR\" features=\"Practitioner Visits\r\nImaging Tests (PET/MRI)\r\nSpecialist Visits\r\nSpecialty Drugs\" features_colorset=\"white_section\" button=\"1\" button_text=\"REQUEST PLAN\" button_style=\"btn-success\" button_with_icon=\"with-icon\" button_icon=\"fa fa-caret-right\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"HEALTHFLEX uses 6 color sets to style various elements\" align=\"text-left\"]\r\n<h2>Color Sets &amp; Buttons</h2>\r\n[/plethora_headinggroup][/vc_column][vc_column width=\"1/6\" color_set=\"skincolored_section\" boxed=\"boxed\" offset=\"vc_col-xs-4\"][vc_column_text]\r\n<h4>Primary</h4>\r\nIn any color set you may set the background color, text color, link and link-hover color\r\n\r\n<a href=\"#\">This is a link</a>\r\n\r\n[/vc_column_text][vc_empty_space height=\"1px\"][/vc_column][vc_column width=\"1/6\" color_set=\"secondary_section\" boxed=\"boxed\" offset=\"vc_col-xs-4\"][vc_column_text]\r\n<h4>Secondary</h4>\r\nIn any color set you may set the background color, text color, link and link-hover color\r\n\r\n<a href=\"#\">This is a link</a>\r\n\r\n[/vc_column_text][vc_empty_space height=\"1px\"][/vc_column][vc_column width=\"1/6\" color_set=\"dark_section\" boxed=\"boxed\" offset=\"vc_col-xs-4\"][vc_column_text]\r\n<h4>Dark</h4>\r\nIn any color set you may set the background color, text color, link and link-hover color\r\n\r\n<a href=\"#\">This is a link</a>\r\n\r\n[/vc_column_text][vc_empty_space height=\"1px\"][/vc_column][vc_column width=\"1/6\" color_set=\"light_section\" boxed=\"boxed\" offset=\"vc_col-xs-4\"][vc_column_text]\r\n<h4>Light</h4>\r\nIn any color set you may set the background color, text color, link and link-hover color\r\n\r\n<a href=\"#\">This is a link</a>\r\n\r\n[/vc_column_text][vc_empty_space height=\"1px\"][/vc_column][vc_column width=\"1/6\" color_set=\"black_section\" boxed=\"boxed\" offset=\"vc_col-xs-4\"][vc_column_text]\r\n<h4>Black</h4>\r\nIn any color set you may set the background color, text color, link and link-hover color\r\n\r\n<a href=\"#\">This is a link</a>\r\n\r\n[/vc_column_text][vc_empty_space height=\"1px\"][/vc_column][vc_column width=\"1/6\" color_set=\"white_section\" boxed=\"boxed\" offset=\"vc_col-xs-4\"][vc_column_text]\r\n<h4>White</h4>\r\nIn any color set you may set the background color, text color, link and link-hover color\r\n\r\n<a href=\"#\">This is a link</a>\r\n\r\n[/vc_column_text][vc_empty_space height=\"1px\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_top_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/6\"][plethora_button button_text=\"WARNING\" button_align=\"text-center\" button_style=\"btn-warning\" button_inline=\"0\" button_with_icon=\"0\"][/vc_column][vc_column width=\"1/6\"][plethora_button button_text=\"PRIMARY\" button_align=\"text-center\" button_style=\"btn-primary\" button_inline=\"0\" button_with_icon=\"0\"][/vc_column][vc_column width=\"1/6\"][plethora_button button_text=\"SECONDARY\" button_align=\"text-center\" button_style=\"btn-secondary\" button_inline=\"0\" button_with_icon=\"0\"][/vc_column][vc_column width=\"1/6\"][plethora_button button_text=\"WHITE\" button_align=\"text-center\" button_style=\"btn-white\" button_inline=\"0\" button_with_icon=\"0\"][/vc_column][vc_column width=\"1/6\"][plethora_button button_text=\"SUCCESS\" button_align=\"text-center\" button_style=\"btn-success\" button_inline=\"0\" button_with_icon=\"0\"][/vc_column][vc_column width=\"1/6\"][plethora_button button_text=\"INFO\" button_align=\"text-center\" button_style=\"btn-info\" button_inline=\"0\" button_with_icon=\"0\"][/vc_column][vc_column][vc_empty_space][/vc_column][vc_column width=\"1/3\" margin=\"margin_top_grid\"][plethora_button button_text=\"DANGER WITH ICON LEFT\" button_align=\"text-center\" button_style=\"btn-danger\" button_inline=\"0\" button_with_icon=\"with-icon\" button_icon=\"fa fa-warning\" button_icon_align=\"icon-left\"][/vc_column][vc_column width=\"1/3\" margin=\"margin_top_grid\"][plethora_button button_text=\"PRIMARY WITH ICON RIGHT\" button_align=\"text-center\" button_style=\"btn-primary\" button_inline=\"0\" button_with_icon=\"with-icon\" button_icon=\"fa fa-caret-right\"][/vc_column][vc_column width=\"1/3\" margin=\"margin_top_grid\"][plethora_button button_text=\"INFO WITH ICON LEFT\" button_align=\"text-center\" button_style=\"btn-info\" button_inline=\"0\" button_with_icon=\"with-icon\" button_icon=\"fa fa-clock-o\" button_icon_align=\"icon-left\"][/vc_column][/vc_row][vc_row color_set=\"dark_section\" full_width=\"0\" full_height=\"0\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"An Alphabetical Index for Terminology CPT\" align=\"text-left\"]\r\n<h2>Terms Index</h2>\r\n[/plethora_headinggroup][plethora_termsindex][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" full_width=\"0\" full_height=\"0\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"Before and After\" align=\"text-left\"]\r\n<h2>THE IMAGE COMPARE SHORTCODE</h2>\r\n[/plethora_headinggroup][plethora_imagecompare before_image=\"1494\" after_image=\"1495\" default_offset=\"0.6\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"Integrated with the MailChimp API\"]\r\n<h2>THE NEWSLETTER FORM SHORTCODE</h2>\r\n[/plethora_headinggroup][plethora_newsletterform][/vc_column][/vc_row][vc_row color_set=\"black_section\" full_width=\"0\" full_height=\"0\" sep_top=\"separator_top sep_angled_negative_top\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"Connected with the Profile Custom Post Type\" align=\"text-left\"]\r\n<h2>THE PROFILE GRID SHORTCODE</h2>\r\n[/plethora_headinggroup][plethora_profilegrid color_set=\"white_section\" button_style=\"btn-primary\" profiles=\"182,184,178,175\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"Native Visual Composer 3 Kind of Charts\" align=\"text-left\"]\r\n<h2>THE VC CHARTS SHORTCODES</h2>\r\n[/plethora_headinggroup][/vc_column][vc_column width=\"1/3\"][vc_pie][/vc_column][vc_column width=\"1/3\"][vc_round_chart stroke_width=\"2\"][/vc_column][vc_column width=\"1/3\"][vc_line_chart values=\"%5B%7B%22title%22%3A%22One%22%2C%22y_values%22%3A%2210%3B%2015%3B%2020%3B%2025%3B%2027%3B%2025%3B%2023%3B%2025%22%2C%22color%22%3A%22blue%22%7D%2C%7B%22title%22%3A%22Two%22%2C%22y_values%22%3A%2225%3B%2018%3B%2016%3B%2017%3B%2020%3B%2025%3B%2030%3B%2035%22%2C%22color%22%3A%22pink%22%7D%5D\"][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"Native Visual Composer Gallery\" align=\"text-left\"]\r\n<h2>THE VC MEDIA GRID SHORTCODE</h2>\r\n[/plethora_headinggroup][vc_media_grid element_width=\"3\" grid_id=\"vc_gid:1475779107064-e4a62d04-fdd8-8\" include=\"1558,1535,1236,1182,1183,1179,1220,292\"][/vc_column][/vc_row]', 'Shortcodes', '', 'inherit', 'closed', 'closed', '', '568-revision-v1', '', '', '2023-04-27 03:24:18', '2023-04-27 03:24:18', '', 568, 'http://drkhizar.com/?p=2377', 0, 'revision', '', 0),
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(2379, 1, '2023-04-27 09:56:30', '2023-04-27 09:56:30', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text]<strong>Diabetes Risk Calculator</strong>\r\n\r\nOur calculator assesses an individual\'s risk of diabetes, enabling early detection of potential health concerns\r\n<ul>\r\n 	<li>The Calculator provide personalized risk assessments, helping individuals understand their unique susceptibility to diabetes.</li>\r\n 	<li>Users can identify modifiable risk factors such as diet and physical activity and take preventive actions to reduce their risk of developing diabetes.</li>\r\n 	<li>This Calculators can motivate individuals to adopt healthier lifestyles by quantifying the impact of lifestyle changes on their diabetes risk.</li>\r\n 	<li>With our High-risk individuals can use the calculator\'s results as a basis for discussions with healthcare professionals about diabetes prevention and management.</li>\r\n</ul>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1682589455395{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: center;\">[ays_quiz id=\"2\"]</p>\r\n[/vc_column_text][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetes Risk Calculator', '', 'publish', 'closed', 'closed', '', 'diabetes-risk-calculator', '', '', '2023-09-15 11:17:14', '2023-09-15 11:17:14', '', 0, 'http://drkhizar.com/?page_id=2379', 0, 'page', '', 0),
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(2381, 1, '2023-04-27 09:57:40', '2023-04-27 09:57:40', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1682589455395{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: center;\">[ays_quiz id=\"2\"]</p>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row]', 'Diabetes Risk Calculator', '', 'inherit', 'closed', 'closed', '', '2379-revision-v1', '', '', '2023-04-27 09:57:40', '2023-04-27 09:57:40', '', 2379, 'http://drkhizar.com/?p=2381', 0, 'revision', '', 0),
(2382, 1, '2023-04-27 11:35:19', '2023-04-27 11:35:19', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1682589455395{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: center;\">[ays_quiz id=\"2\"]</p>\r\n[/vc_column_text][vc_empty_space][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row]', 'Diabetes Risk Calculator', '', 'inherit', 'closed', 'closed', '', '2379-revision-v1', '', '', '2023-04-27 11:35:19', '2023-04-27 11:35:19', '', 2379, 'http://drkhizar.com/?p=2382', 0, 'revision', '', 0),
(2383, 1, '2023-09-15 07:01:55', '2023-09-15 07:01:55', '<p>[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text]<strong>Diabetes Risk Calculator</strong></p>\n<ul>\n<li>Our calculator assesses an individual\'s risk of diabetes, enabling early detection of potential health concerns.</li>\n<li>The Calculator provide personalized risk assessments, helping individuals understand their unique susceptibility to diabetes.</li>\n<li>Users can identify modifiable risk factors such as diet and physical activity and take preventive actions to reduce their risk of developing diabetes.</li>\n<li>This Calculators can motivate individuals to adopt healthier lifestyles by quantifying the impact of lifestyle changes on their diabetes risk.</li>\n<li>With our High-risk individuals can use the calculator\'s results as a basis for discussions with healthcare professionals about diabetes prevention and management.</li>\n</ul>\n<p>[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1682589455395{margin-bottom: 0px !important;}\"]</p>\n<p style=\"text-align: center;\">[ays_quiz id=\"2\"]</p>\n<p>[/vc_column_text][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]</p>\n', 'Diabetes Risk Calculator', '', 'inherit', 'closed', 'closed', '', '2379-autosave-v1', '', '', '2023-09-15 07:01:55', '2023-09-15 07:01:55', '', 2379, 'http://drkhizar.com/?p=2383', 0, 'revision', '', 0),
(2384, 1, '2023-04-27 11:42:23', '2023-04-27 11:42:23', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]To calculate your risk we will ask you for some special category data. Special category data in this context relates to your health and ethnicity. This information will be stored in such a way that it cannot identify you. All information provided will only be used for the reasons we have described.[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1682589455395{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: center;\">[ays_quiz id=\"2\"]</p>\r\n[/vc_column_text][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetes Risk Calculator', '', 'inherit', 'closed', 'closed', '', '2379-revision-v1', '', '', '2023-04-27 11:42:23', '2023-04-27 11:42:23', '', 2379, 'http://drkhizar.com/?p=2384', 0, 'revision', '', 0),
(2385, 1, '2023-04-27 11:42:53', '2023-04-27 11:42:53', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text]To calculate your risk we will ask you for some special category data. Special category data in this context relates to your health and ethnicity. This information will be stored in such a way that it cannot identify you. All information provided will only be used for the reasons we have described.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1682589455395{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: center;\">[ays_quiz id=\"2\"]</p>\r\n[/vc_column_text][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetes Risk Calculator', '', 'inherit', 'closed', 'closed', '', '2379-revision-v1', '', '', '2023-04-27 11:42:53', '2023-04-27 11:42:53', '', 2379, 'http://drkhizar.com/?p=2385', 0, 'revision', '', 0),
(2386, 1, '2023-04-27 11:43:13', '2023-04-27 11:43:13', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text]To calculate your risk we will ask you for some special category data. Special category data in this context relates to your health and ethnicity. This information will be stored in such a way that it cannot identify you. All information provided will only be used for the reasons we have described.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1682589455395{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: center;\">[ays_quiz id=\"2\"]</p>\r\n[/vc_column_text][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetes Risk Calculator', '', 'inherit', 'closed', 'closed', '', '2379-revision-v1', '', '', '2023-04-27 11:43:13', '2023-04-27 11:43:13', '', 2379, 'http://drkhizar.com/?p=2386', 0, 'revision', '', 0),
(2387, 1, '2023-04-27 11:43:35', '2023-04-27 11:43:35', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text]To calculate your risk we will ask you for some special category data. Special category data in this context relates to your health and ethnicity. This information will be stored in such a way that it cannot identify you. All information provided will only be used for the reasons we have described.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1682589455395{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: center;\">[ays_quiz id=\"2\"]</p>\r\n[/vc_column_text][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetes Risk Calculator', '', 'inherit', 'closed', 'closed', '', '2379-revision-v1', '', '', '2023-04-27 11:43:35', '2023-04-27 11:43:35', '', 2379, 'http://drkhizar.com/?p=2387', 0, 'revision', '', 0),
(2388, 1, '2023-04-27 11:44:00', '2023-04-27 11:44:00', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_empty_space height=\"36px\"][vc_empty_space][vc_empty_space][vc_column_text]To calculate your risk we will ask you for some special category data. Special category data in this context relates to your health and ethnicity. This information will be stored in such a way that it cannot identify you. All information provided will only be used for the reasons we have described.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1682589455395{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: center;\">[ays_quiz id=\"2\"]</p>\r\n[/vc_column_text][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetes Risk Calculator', '', 'inherit', 'closed', 'closed', '', '2379-revision-v1', '', '', '2023-04-27 11:44:00', '2023-04-27 11:44:00', '', 2379, 'http://drkhizar.com/?p=2388', 0, 'revision', '', 0),
(2389, 1, '2023-04-27 11:44:28', '2023-04-27 11:44:28', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_empty_space height=\"40px\"][vc_empty_space][vc_empty_space][vc_column_text]To calculate your risk we will ask you for some special category data. Special category data in this context relates to your health and ethnicity. This information will be stored in such a way that it cannot identify you. All information provided will only be used for the reasons we have described.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1682589455395{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: center;\">[ays_quiz id=\"2\"]</p>\r\n[/vc_column_text][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetes Risk Calculator', '', 'inherit', 'closed', 'closed', '', '2379-revision-v1', '', '', '2023-04-27 11:44:28', '2023-04-27 11:44:28', '', 2379, 'http://drkhizar.com/?p=2389', 0, 'revision', '', 0),
(2390, 1, '2023-04-27 11:44:58', '2023-04-27 11:44:58', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_empty_space][vc_empty_space][vc_column_text]To calculate your risk we will ask you for some special category data. Special category data in this context relates to your health and ethnicity. This information will be stored in such a way that it cannot identify you. All information provided will only be used for the reasons we have described.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1682589455395{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: center;\">[ays_quiz id=\"2\"]</p>\r\n[/vc_column_text][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetes Risk Calculator', '', 'inherit', 'closed', 'closed', '', '2379-revision-v1', '', '', '2023-04-27 11:44:58', '2023-04-27 11:44:58', '', 2379, 'http://drkhizar.com/?p=2390', 0, 'revision', '', 0),
(2391, 1, '2023-04-27 11:45:26', '2023-04-27 11:45:26', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_empty_space height=\"43px\"][vc_empty_space][vc_empty_space][vc_column_text]To calculate your risk we will ask you for some special category data. Special category data in this context relates to your health and ethnicity. This information will be stored in such a way that it cannot identify you. All information provided will only be used for the reasons we have described.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1682589455395{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: center;\">[ays_quiz id=\"2\"]</p>\r\n[/vc_column_text][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetes Risk Calculator', '', 'inherit', 'closed', 'closed', '', '2379-revision-v1', '', '', '2023-04-27 11:45:26', '2023-04-27 11:45:26', '', 2379, 'http://drkhizar.com/?p=2391', 0, 'revision', '', 0),
(2392, 1, '2023-04-27 11:46:02', '2023-04-27 11:46:02', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_empty_space height=\"44px\"][vc_empty_space][vc_empty_space][vc_column_text]To calculate your risk we will ask you for some special category data. Special category data in this context relates to your health and ethnicity. This information will be stored in such a way that it cannot identify you. All information provided will only be used for the reasons we have described.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1682589455395{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: center;\">[ays_quiz id=\"2\"]</p>\r\n[/vc_column_text][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetes Risk Calculator', '', 'inherit', 'closed', 'closed', '', '2379-revision-v1', '', '', '2023-04-27 11:46:02', '2023-04-27 11:46:02', '', 2379, 'http://drkhizar.com/?p=2392', 0, 'revision', '', 0),
(2393, 1, '2023-04-27 12:11:45', '2023-04-27 12:11:45', '', '_0bd81c0d-92d3-444c-8794-76f3b1e84287', '', 'inherit', 'open', 'closed', '', '_0bd81c0d-92d3-444c-8794-76f3b1e84287', '', '', '2023-04-27 12:11:45', '2023-04-27 12:11:45', '', 0, 'http://drkhizar.com/wp-content/uploads/2023/04/0bd81c0d-92d3-444c-8794-76f3b1e84287.jpeg', 0, 'attachment', 'image/jpeg', 0),
(2396, 1, '2023-05-08 15:42:24', '2023-05-08 15:42:24', '', 'Stop Diabetes', '', 'publish', 'closed', 'closed', '', 'stop-diabetes', '', '', '2023-05-08 15:51:27', '2023-05-08 15:51:27', '', 0, 'http://drkhizar.com/?post_type=whatsapp-accounts&#038;p=2396', 0, 'whatsapp-accounts', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(2397, 1, '2023-05-14 16:34:34', '2023-05-14 16:34:34', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" cols_padding=\"no_cols_padding\" elevate=\"elevate\" background=\"transparent\"][vc_column width=\"1/3\" color_set=\"skincolored_section\" background=\"transparent\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678612877073{background-color: #430e38 !important;}\"][plethora_teaserbox title=\"TYPE 2 Diabetes MELLITUS\" subtitle=\"All our staff by department\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/3\" color_set=\"skincolored_section\" background=\"transparent\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678612907200{background-color: #761962 !important;}\"][plethora_teaserbox title=\"Diagnostic Tests for Diabetes\" subtitle=\"Call us or fill in a form\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/3\" color_set=\"skincolored_section\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678607981959{background-color: #ac248c !important;}\"][plethora_teaserbox title=\"TREATMENTS for type 2 diabetes\" subtitle=\"All our staff by department\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_top_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"We\' ve built a long standing relationship based on trust\" align=\"text-left\"]\r\n<h2><span style=\"color: #285ca9;\">Ferozsons</span> collaborates\r\nto “Stop Diabetes’ at community level</h2>\r\n[/plethora_headinggroup][/vc_column][vc_column width=\"2/3\" heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\"][vc_column_text]Ferozsons Laboratories launched ‘stop diabetes campaign’ across Pakistan in a bid to check spread of the disease by raising awareness among the masses about healthy lifestyle. The Pakistan Endocrine Society (PES), Diabetic Association of Pakistan (DAP) and Baqai Institute of Diabetology &amp; Endocrinology (BIDE) collaborated with Ferozsons Laboratories Limited, to launch a nationwide initiative to light up four iconic monuments – Delhi Gate, Faisal Mosque, Frere Hall and Peshawar Museum into beacons of blue light on the 14th of November marked as “World Diabetic Day”[/vc_column_text][vc_column_text]When diabetes is undetected or inadequately treated, people with diabetes are at risk of serious and life-threatening complications, such as heart attack, stroke, kidney failure, blindness and lower-limb amputation, resulting in reduced quality of life and higher healthcare costs, health professionals, said.[/vc_column_text][/vc_column][vc_column width=\"1/3\" align=\"text-left\"][plethora_teaserbox teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fvisit-guide%2F||\" image=\"2146\" image_hover_effect=\"enabled\" media_ratio=\"stretchy_wrapper ratio_16-9\" text_colorset=\"skincolored_section\" text_boxed_styling=\"boxed\" button_style=\"btn-secondary\" button=\"1\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" full_width=\"0\" full_height=\"0\" particles=\"0\"][vc_column][vc_column_text]President Pakistan Endocrine Society, Dr. Ibrar Ahmed said: “Diabetes leads to life threatening complications; the only way to prevent Diabetes is to maintain a healthy diet and ensure lifestyle modifications.”\r\n\r\nProf. Abdul Basit, Secretary General DAP &amp; Director BIDE said: “Pakistan is now ranked third in the world in terms of diabetes prevalence. The public has to know how to avoid getting diabetes, those with diabetes need to know what they should do to delay or avoid the distressing health complications and other stakeholders must be sensitized to contribute in the fight against diabetes.”\r\n\r\nCEO of Ferozsons Laboratories Limited, Osman Khalid Waheed said: “The main purpose of the Stop Diabetes campaign is to educate the general public about the health impact of diabetes and how to prevent it by adopting a healthy lifestyle. This November our teams will be working with the Pakistan Endocrine Society, leading diabetologists and the medical community in nationwide activities to raise mass awareness. This is the only way to curb the rise of this disease.”[/vc_column_text][vc_text_separator title=\"MODERN MEDICAL FACILITIES\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\"][plethora_button button_text=\"Checkout our Facilities\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fabout-us%2F%23facilities||\" button_style=\"btn-primary\" button_with_icon=\"with-icon\" button_icon=\"fa fa-hospital-o\" button_icon_align=\"icon-left\"][/vc_column][vc_column heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\" offset=\"vc_col-md-12\"][vc_row_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"PREDIABETES\" subtitle=\"Dr. Avis Stankovic\" teaser_link=\"url:http%3A%2F%2Fdrkhizar.com%2Fprediabetes%2F\" image=\"2192\" media_colorset=\"transparent\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"RISK FACTORS &amp; PREVENTION\" subtitle=\"Dr. John Manios\" teaser_link=\"\" image=\"2195\" media_colorset=\"transparent\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"HEALTHY EATING\" subtitle=\"Dr. Marie Curie\" teaser_link=\"\" image=\"2199\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" sep_top=\"separator_top sep_angled_positive_top\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"We cover a big variety of medical services\" align=\"text-left\"]\r\n<h2>Featured Services</h2>\r\n[/plethora_headinggroup][/vc_column][vc_column heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\" offset=\"vc_col-md-8\"][vc_row_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Free Checkup\" subtitle=\"The basis of Wellness\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Ffree-checkup-offer%2F||\" boxed_styling=\"boxed_special\" image=\"193\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" media_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Cardio Exam\" subtitle=\"With High-End Equipment\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2Fcosmetic-surgery%2F||\" boxed_styling=\"boxed_special\" image=\"196\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"DNA Testing\" subtitle=\"Accurate Results\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fservices%2F||\" boxed_styling=\"boxed_special\" image=\"195\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][/vc_row_inner][vc_empty_space height=\"24px\"][vc_column_text]Personalized patient care is what sets Medicus Medical Center apart. When you visit one of our four San Francisco campus locations you can expect to receive world class care. Expert physician specialists and caring clinical staff provide you with an exceptional health care experience.[/vc_column_text][plethora_button button_text=\"Checkout All Medical Services\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fservices%2F||\" button_style=\"btn-primary\" button_with_icon=\"with-icon\" button_icon=\"wmi icon-i-pathology\" button_icon_align=\"icon-left\"][/vc_column][vc_column align=\"text-left\" offset=\"vc_col-md-4\"][vc_text_separator title=\"Working Hours\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\" el_class=\"x_bold\"][vc_raw_html]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[/vc_raw_html][vc_text_separator title=\"Fees &amp; Insurance\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\" el_class=\"x_bold\"][vc_column_text]For the convenience of our clients the <strong>Medicus Health Center</strong> and Hospital provides direct insurance billing with all the major international insurance providers and assistance companies.[/vc_column_text][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" align=\"text-center\" full_width=\"0\" full_height=\"0\" cols_valign=\"vcenter\" transparent_overlay=\"transparent_film\" background=\"bgimage\" bgimage=\"1158\" parallax=\"0\"][vc_column align=\"text-center\"][plethora_headinggroup subtitle=\"Call Now (600) 123-4567 and receive Top Quality Healthcare for you and your Family\"]\r\n<h2>Need a personal health plan?</h2>\r\n[/plethora_headinggroup][plethora_button button_text=\"Request a Plan\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fhealth-plans%2F||\" button_style=\"btn-success\" button_align=\"text-center\" button_with_icon=\"with-icon\" button_icon=\"fa fa-check\"][/vc_column][/vc_row][vc_row][vc_column][plethora_teaserbox][/plethora_teaserbox][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\" media_colorset=\"skincolored_section\" css=\".vc_custom_1677436772582{background-color: #dd3333 !important;}\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][/vc_row]', 'Main', '', 'inherit', 'closed', 'closed', '', '2163-revision-v1', '', '', '2023-05-14 16:34:34', '2023-05-14 16:34:34', '', 2163, 'http://drkhizar.com/?p=2397', 0, 'revision', '', 0),
(2398, 1, '2023-05-16 10:43:03', '2023-05-16 10:43:03', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1745844726511{margin-bottom: 0px !important;}\"]\r\n<p class=\"\" data-start=\"4602\" data-end=\"4666\"><strong data-start=\"4616\" data-end=\"4666\">Frequently Asked Questions About Rezūm Therapy</strong></p>\r\n<p class=\"\" data-start=\"4668\" data-end=\"4677\"><strong data-start=\"4668\" data-end=\"4677\">Body:</strong></p>\r\n<p class=\"\" data-start=\"4679\" data-end=\"4982\"><strong data-start=\"4679\" data-end=\"4715\">Q: Who is a candidate for Rezūm?</strong><br data-start=\"4715\" data-end=\"4718\" />If you are experiencing urinary symptoms due to an enlarged prostate and want a safe, effective alternative to medications or major surgery, Rezūm could be the ideal option for you. A consultation with a qualified urologist will confirm if you’re a good candidate.</p>\r\n<p class=\"\" data-start=\"4984\" data-end=\"5160\"><strong data-start=\"4984\" data-end=\"5019\">Q: How soon will I see results?</strong><br data-start=\"5019\" data-end=\"5022\" />Many patients begin noticing improvements within <strong data-start=\"5071\" data-end=\"5084\">2–4 weeks</strong> after treatment, with maximum results typically seen within <strong data-start=\"5145\" data-end=\"5159\">3–6 months</strong>.</p>\r\n<p class=\"\" data-start=\"5162\" data-end=\"5365\"><strong data-start=\"5162\" data-end=\"5183\">Q: Is Rezūm safe?</strong><br data-start=\"5183\" data-end=\"5186\" />Yes. Rezūm is FDA-approved and supported by multiple clinical studies demonstrating its safety and effectiveness. It has been used successfully in thousands of patients worldwide.</p>\r\n<p class=\"\" data-start=\"5367\" data-end=\"5539\"><strong data-start=\"5367\" data-end=\"5401\">Q: Will my insurance cover it?</strong><br data-start=\"5401\" data-end=\"5404\" />Rezūm is covered by most major insurance plans, including Medicare. Our office will assist you in verifying your benefits and coverage.</p>\r\n<p class=\"\" data-start=\"5541\" data-end=\"5772\"><strong data-start=\"5541\" data-end=\"5575\">Q: Are there any side effects?</strong><br data-start=\"5575\" data-end=\"5578\" />Mild side effects like urinary urgency, discomfort during urination, or small amounts of blood in urine are common immediately after the procedure but usually resolve within a few days to weeks.</p>\r\n\r\n\r\n<hr class=\"\" data-start=\"5774\" data-end=\"5777\" />\r\n<p class=\"\" data-start=\"5779\" data-end=\"5824\"><strong data-start=\"5779\" data-end=\"5824\">Take the First Step Toward Better Living!</strong></p>\r\n<p class=\"\" data-start=\"5826\" data-end=\"5954\">You deserve to feel confident, comfortable, and in control again.<br data-start=\"5891\" data-end=\"5894\" />Schedule your consultation to see if Rezūm is right for you!</p>\r\n<p class=\"\" data-start=\"5956\" data-end=\"6067\">📞 <strong data-start=\"5959\" data-end=\"5977\">Call us today:</strong> [03009492618]<br data-start=\"5992\" data-end=\"5995\" />📧 <strong data-start=\"5998\" data-end=\"6008\">Email:</strong> [rezume@drkhozar.com]</p>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'FAQ / Get Started', '', 'publish', 'closed', 'closed', '', 'get-started', '', '', '2025-04-28 13:05:19', '2025-04-28 13:05:19', '', 0, 'http://drkhizar.com/?page_id=2398', 0, 'page', '', 0),
(2399, 1, '2023-05-14 17:44:02', '2023-05-14 17:44:02', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Prediabetes\r\n<u>\r\n</u></strong>Prediabetes as the name indicates is a condition before diabetes which means that you will be having higher glucose levels but not as much to be diagnosed with diabetes. It also means that you are at<strong> “borderline”</strong> of developing Diabetes.\r\n\r\nPrediabetes is normally without any symptoms if you are experiencing below mentioned symptoms it means you have already developed Type 2 diabetes, so beware of the risk factors\r\n\r\nSigns and Symptoms to look out for\r\n<ul>\r\n 	<li>Frequent Urination</li>\r\n 	<li>Loss of Weight</li>\r\n 	<li>Intense thirst</li>\r\n 	<li>Increase Hunger</li>\r\n 	<li>Itching in genital areas</li>\r\n 	<li>Slow healing of wounds</li>\r\n 	<li>Blurred Vision</li>\r\n 	<li>Dry Skin</li>\r\n</ul>\r\nThe exact cause of prediabetes is unknown. But family history and genetics appear to play an important role. What is clear is that people with prediabetes don\'t process sugar (glucose) properly anymore.\r\n\r\n--------------------------------------------------------\r\n\r\n<strong>Risk Factors</strong>\r\n\r\nAccording to a recent survey 13.6 million people are at increased risk of developing Type 2 Diabetes. In Type 2 Diabetes there is impaired insulin release or insulin resistance that is why the blood glucose levels keep on rising. The onset is usually slow, over the age of 40 the symptoms become prominent.[/vc_column_text][/vc_column][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2295\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_single_image image=\"2295\" img_size=\"full\"][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_column_text css=\".vc_custom_1679731191889{margin-bottom: 0px !important;}\"]<strong>That’s why the risk factors play a key role:</strong>\r\n<ul>\r\n 	<li>You are at increased risk of developing Type 2 Diabetes if you are already suffering from Blood pressure</li>\r\n 	<li>If you are white and above 40 or you are African, Caribbean, Black African or South Asia (Indian, Pakistani and Bangladeshi) and above 25 then you are at increased risk of developing diabetes.</li>\r\n 	<li>You are 2 to 6 times more likely to get Type 2 Diabetes if your parents are suffering from diabetes</li>\r\n 	<li>If you are overweight, then you are at increased risk of developing Type 2 Diabetes.</li>\r\n 	<li>Eating red and processed meat predisposes you to higher risk of developing diabetes</li>\r\n</ul>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"full\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2307\" img_size=\"290x174\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Prediabetes', '', 'inherit', 'closed', 'closed', '', '2274-revision-v1', '', '', '2023-05-14 17:44:02', '2023-05-14 17:44:02', '', 2274, 'http://drkhizar.com/?p=2399', 0, 'revision', '', 0),
(2400, 1, '2023-05-14 17:45:21', '2023-05-14 17:45:21', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Prediabetes\r\n<u>\r\n</u></strong>Prediabetes as the name indicates is a condition before diabetes which means that you will be having higher glucose levels but not as much to be diagnosed with diabetes. It also means that you are at<strong> “borderline”</strong> of developing Diabetes.\r\n\r\nPrediabetes is normally without any symptoms if you are experiencing below mentioned symptoms it means you have already developed Type 2 diabetes, so beware of the risk factors\r\n\r\nSigns and Symptoms to look out for\r\n<ul>\r\n 	<li>Frequent Urination</li>\r\n 	<li>Loss of Weight</li>\r\n 	<li>Intense thirst</li>\r\n 	<li>Increase Hunger</li>\r\n 	<li>Itching in genital areas</li>\r\n 	<li>Slow healing of wounds</li>\r\n 	<li>Blurred Vision</li>\r\n 	<li>Dry Skin</li>\r\n</ul>\r\nThe exact cause of prediabetes is unknown. But family history and genetics appear to play an important role. What is clear is that people with prediabetes don\'t process sugar (glucose) properly anymore.\r\n\r\n--------------------------------------------------------\r\n\r\n[/vc_column_text][/vc_column][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2295\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_single_image image=\"2295\" img_size=\"full\"][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_column_text css=\".vc_custom_1684086312931{margin-bottom: 0px !important;}\"]<strong>Risk Factors</strong>\r\n\r\nAccording to a recent survey 13.6 million people are at increased risk of developing Type 2 Diabetes. In Type 2 Diabetes there is impaired insulin release or insulin resistance that is why the blood glucose levels keep on rising. The onset is usually slow, over the age of 40 the symptoms become prominent.\r\n\r\n<strong>That’s why the risk factors play a key role:</strong>\r\n<ul>\r\n 	<li>You are at increased risk of developing Type 2 Diabetes if you are already suffering from Blood pressure</li>\r\n 	<li>If you are white and above 40 or you are African, Caribbean, Black African or South Asia (Indian, Pakistani and Bangladeshi) and above 25 then you are at increased risk of developing diabetes.</li>\r\n 	<li>You are 2 to 6 times more likely to get Type 2 Diabetes if your parents are suffering from diabetes</li>\r\n 	<li>If you are overweight, then you are at increased risk of developing Type 2 Diabetes.</li>\r\n 	<li>Eating red and processed meat predisposes you to higher risk of developing diabetes</li>\r\n</ul>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"full\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2307\" img_size=\"290x174\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Prediabetes', '', 'inherit', 'closed', 'closed', '', '2274-revision-v1', '', '', '2023-05-14 17:45:21', '2023-05-14 17:45:21', '', 2274, 'http://drkhizar.com/?p=2400', 0, 'revision', '', 0),
(2401, 1, '2023-05-14 17:55:18', '2023-05-14 17:55:18', '', 'finalback', '', 'inherit', 'open', 'closed', '', 'finalback', '', '', '2023-05-14 17:55:18', '2023-05-14 17:55:18', '', 0, 'http://drkhizar.com/wp-content/uploads/2023/05/finalback.jpg', 0, 'attachment', 'image/jpeg', 0),
(2402, 1, '2023-05-14 18:00:01', '2023-05-14 18:00:01', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/3\"][vc_empty_space height=\"44px\"][vc_empty_space][vc_empty_space][vc_column_text]To calculate your risk we will ask you for some special category data. Special category data in this context relates to your health and ethnicity. This information will be stored in such a way that it cannot identify you. All information provided will only be used for the reasons we have described.[/vc_column_text][/vc_column][vc_column width=\"2/3\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1682589455395{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: center;\">[ays_quiz id=\"2\"]</p>\r\n[/vc_column_text][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetes Risk Calculator', '', 'inherit', 'closed', 'closed', '', '2379-revision-v1', '', '', '2023-05-14 18:00:01', '2023-05-14 18:00:01', '', 2379, 'http://drkhizar.com/?p=2402', 0, 'revision', '', 0),
(2403, 1, '2023-05-14 18:03:47', '2023-05-14 18:03:47', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]To calculate your risk we will ask you for some special category data. Special category data in this context relates to your health and ethnicity. This information will be stored in such a way that it cannot identify you. All information provided will only be used for the reasons we have described.[/vc_column_text][vc_empty_space][vc_column_text css=\".vc_custom_1682589455395{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: center;\">[ays_quiz id=\"2\"]</p>\r\n[/vc_column_text][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetes Risk Calculator', '', 'inherit', 'closed', 'closed', '', '2379-revision-v1', '', '', '2023-05-14 18:03:47', '2023-05-14 18:03:47', '', 2379, 'http://drkhizar.com/?p=2403', 0, 'revision', '', 0),
(2404, 1, '2023-05-14 18:48:31', '2023-05-14 18:48:31', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Prediabetes\r\n<u>\r\n</u></strong>Prediabetes as the name indicates is a condition before diabetes which means that you will be having higher glucose levels but not as much to be diagnosed with diabetes. It also means that you are at<strong> “borderline”</strong> of developing Diabetes.\r\n\r\nPrediabetes is normally without any symptoms if you are experiencing below mentioned symptoms it means you have already developed Type 2 diabetes, so beware of the risk factors\r\n\r\nSigns and Symptoms to look out for\r\n<ul>\r\n 	<li>Frequent Urination</li>\r\n 	<li>Loss of Weight</li>\r\n 	<li>Intense thirst</li>\r\n 	<li>Increase Hunger</li>\r\n 	<li>Itching in genital areas</li>\r\n 	<li>Slow healing of wounds</li>\r\n 	<li>Blurred Vision</li>\r\n 	<li>Dry Skin</li>\r\n</ul>\r\nThe exact cause of prediabetes is unknown. But family history and genetics appear to play an important role. What is clear is that people with prediabetes don\'t process sugar (glucose) properly anymore.\r\n\r\n--------------------------------------------------------\r\n\r\n<span class=\"ILfuVd\" lang=\"en\"><span class=\"hgKElc\">With early detection and simple lifestyle changes (like diet and exercise), prediabetes is often reversible. As an added bonus, the changes made to reverse prediabetes and prevent the progression to type 2 diabetes can also improve other aspects of your overall health.</span></span>[/vc_column_text][/vc_column][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2295\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_single_image image=\"2295\" img_size=\"full\"][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_column_text css=\".vc_custom_1684086312931{margin-bottom: 0px !important;}\"]<strong>Risk Factors</strong>\r\n\r\nAccording to a recent survey 13.6 million people are at increased risk of developing Type 2 Diabetes. In Type 2 Diabetes there is impaired insulin release or insulin resistance that is why the blood glucose levels keep on rising. The onset is usually slow, over the age of 40 the symptoms become prominent.\r\n\r\n<strong>That’s why the risk factors play a key role:</strong>\r\n<ul>\r\n 	<li>You are at increased risk of developing Type 2 Diabetes if you are already suffering from Blood pressure</li>\r\n 	<li>If you are white and above 40 or you are African, Caribbean, Black African or South Asia (Indian, Pakistani and Bangladeshi) and above 25 then you are at increased risk of developing diabetes.</li>\r\n 	<li>You are 2 to 6 times more likely to get Type 2 Diabetes if your parents are suffering from diabetes</li>\r\n 	<li>If you are overweight, then you are at increased risk of developing Type 2 Diabetes.</li>\r\n 	<li>Eating red and processed meat predisposes you to higher risk of developing diabetes</li>\r\n</ul>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"full\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2307\" img_size=\"290x174\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Prediabetes', '', 'inherit', 'closed', 'closed', '', '2274-revision-v1', '', '', '2023-05-14 18:48:31', '2023-05-14 18:48:31', '', 2274, 'http://drkhizar.com/?p=2404', 0, 'revision', '', 0),
(2405, 1, '2023-05-14 18:51:16', '2023-05-14 18:51:16', '', 'prediab2', '', 'inherit', 'open', 'closed', '', 'prediab2', '', '', '2023-05-14 18:51:16', '2023-05-14 18:51:16', '', 2274, 'http://drkhizar.com/wp-content/uploads/2023/05/prediab2.webp', 0, 'attachment', 'image/webp', 0),
(2406, 1, '2023-05-14 18:52:41', '2023-05-14 18:52:41', '', 'prediab23', '', 'inherit', 'open', 'closed', '', 'prediab23', '', '', '2023-05-14 18:52:41', '2023-05-14 18:52:41', '', 2274, 'http://drkhizar.com/wp-content/uploads/2023/05/prediab23.jpg', 0, 'attachment', 'image/jpeg', 0),
(2407, 1, '2023-05-14 18:52:52', '2023-05-14 18:52:52', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Prediabetes\r\n<u>\r\n</u></strong>Prediabetes as the name indicates is a condition before diabetes which means that you will be having higher glucose levels but not as much to be diagnosed with diabetes. It also means that you are at<strong> “borderline”</strong> of developing Diabetes.\r\n\r\nPrediabetes is normally without any symptoms if you are experiencing below mentioned symptoms it means you have already developed Type 2 diabetes, so beware of the risk factors\r\n\r\nSigns and Symptoms to look out for\r\n<ul>\r\n 	<li>Frequent Urination</li>\r\n 	<li>Loss of Weight</li>\r\n 	<li>Intense thirst</li>\r\n 	<li>Increase Hunger</li>\r\n 	<li>Itching in genital areas</li>\r\n 	<li>Slow healing of wounds</li>\r\n 	<li>Blurred Vision</li>\r\n 	<li>Dry Skin</li>\r\n</ul>\r\nThe exact cause of prediabetes is unknown. But family history and genetics appear to play an important role. What is clear is that people with prediabetes don\'t process sugar (glucose) properly anymore.\r\n\r\n--------------------------------------------------------\r\n\r\n<span class=\"ILfuVd\" lang=\"en\"><span class=\"hgKElc\">With early detection and simple lifestyle changes (like diet and exercise), prediabetes is often reversible. As an added bonus, the changes made to reverse prediabetes and prevent the progression to type 2 diabetes can also improve other aspects of your overall health.</span></span>[/vc_column_text][/vc_column][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2295\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_single_image image=\"2406\" img_size=\"full\"][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_column_text css=\".vc_custom_1684086312931{margin-bottom: 0px !important;}\"]<strong>Risk Factors</strong>\r\n\r\nAccording to a recent survey 13.6 million people are at increased risk of developing Type 2 Diabetes. In Type 2 Diabetes there is impaired insulin release or insulin resistance that is why the blood glucose levels keep on rising. The onset is usually slow, over the age of 40 the symptoms become prominent.\r\n\r\n<strong>That’s why the risk factors play a key role:</strong>\r\n<ul>\r\n 	<li>You are at increased risk of developing Type 2 Diabetes if you are already suffering from Blood pressure</li>\r\n 	<li>If you are white and above 40 or you are African, Caribbean, Black African or South Asia (Indian, Pakistani and Bangladeshi) and above 25 then you are at increased risk of developing diabetes.</li>\r\n 	<li>You are 2 to 6 times more likely to get Type 2 Diabetes if your parents are suffering from diabetes</li>\r\n 	<li>If you are overweight, then you are at increased risk of developing Type 2 Diabetes.</li>\r\n 	<li>Eating red and processed meat predisposes you to higher risk of developing diabetes</li>\r\n</ul>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"full\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2307\" img_size=\"290x174\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Prediabetes', '', 'inherit', 'closed', 'closed', '', '2274-revision-v1', '', '', '2023-05-14 18:52:52', '2023-05-14 18:52:52', '', 2274, 'http://drkhizar.com/?p=2407', 0, 'revision', '', 0),
(2408, 1, '2023-05-16 10:52:08', '2023-05-16 10:52:08', '<p>[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" cols_padding=\"no_cols_padding\" elevate=\"elevate\" background=\"transparent\"][vc_column width=\"1/3\" color_set=\"skincolored_section\" background=\"transparent\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678612877073{background-color: #430e38 !important;}\"][plethora_teaserbox title=\"TYPE 2 Diabetes MELLITUS\" subtitle=\"All our staff by department\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/3\" color_set=\"skincolored_section\" background=\"transparent\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678612907200{background-color: #761962 !important;}\"][plethora_teaserbox title=\"Diagnostic Tests for Diabetes\" subtitle=\"Call us or fill in a form\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/3\" color_set=\"skincolored_section\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678607981959{background-color: #ac248c !important;}\"][plethora_teaserbox title=\"TREATMENTS for type 2 diabetes\" subtitle=\"All our staff by department\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_top_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"We\' ve built a long standing relationship based on trust\" align=\"text-left\"]</p>\n<h2><span style=\"color: #285ca9;\">Ferozsons</span> collaborates<br />\nto “Stop Diabetes’ at community level</h2>\n<p>[/plethora_headinggroup][/vc_column][vc_column width=\"2/3\" heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\"][vc_column_text]Ferozsons Laboratories launched ‘stop diabetes campaign’ across Pakistan in a bid to check spread of the disease by raising awareness among the masses about healthy lifestyle. The Pakistan Endocrine Society (PES), Diabetic Association of Pakistan (DAP) and Baqai Institute of Diabetology &amp; Endocrinology (BIDE) collaborated with Ferozsons Laboratories Limited, to launch a nationwide initiative to light up four iconic monuments – Delhi Gate, Faisal Mosque, Frere Hall and Peshawar Museum into beacons of blue light on the 14th of November marked as “World Diabetic Day”[/vc_column_text][vc_column_text]When diabetes is undetected or inadequately treated, people with diabetes are at risk of serious and life-threatening complications, such as heart attack, stroke, kidney failure, blindness and lower-limb amputation, resulting in reduced quality of life and higher healthcare costs, health professionals, said.[/vc_column_text][/vc_column][vc_column width=\"1/3\" align=\"text-left\"][plethora_teaserbox teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fvisit-guide%2F||\" image=\"2146\" image_hover_effect=\"enabled\" media_ratio=\"stretchy_wrapper ratio_16-9\" text_colorset=\"skincolored_section\" text_boxed_styling=\"boxed\" button_style=\"btn-secondary\" button=\"1\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" full_width=\"0\" full_height=\"0\" particles=\"0\"][vc_column][vc_column_text]President Pakistan Endocrine Society, Dr. Ibrar Ahmed said: “Diabetes leads to life threatening complications; the only way to prevent Diabetes is to maintain a healthy diet and ensure lifestyle modifications.”</p>\n<p>Prof. Abdul Basit, Secretary General DAP &amp; Director BIDE said: “Pakistan is now ranked third in the world in terms of diabetes prevalence. The public has to know how to avoid getting diabetes, those with diabetes need to know what they should do to delay or avoid the distressing health complications and other stakeholders must be sensitized to contribute in the fight against diabetes.”</p>\n<p>CEO of Ferozsons Laboratories Limited, Osman Khalid Waheed said: “The main purpose of the Stop Diabetes campaign is to educate the general public about the health impact of diabetes and how to prevent it by adopting a healthy lifestyle. This November our teams will be working with the Pakistan Endocrine Society, leading diabetologists and the medical community in nationwide activities to raise mass awareness. This is the only way to curb the rise of this disease.”[/vc_column_text][vc_text_separator title=\"MODERN MEDICAL FACILITIES\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\"][plethora_button button_text=\"Checkout our Facilities\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fabout-us%2F%23facilities||\" button_style=\"btn-primary\" button_with_icon=\"with-icon\" button_icon=\"fa fa-hospital-o\" button_icon_align=\"icon-left\"][/vc_column][vc_column heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\" offset=\"vc_col-md-12\"][vc_row_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"PREDIABETES\" teaser_link=\"url:http%3A%2F%2Fdrkhizar.com%2Fprediabetes%2F\" image=\"2192\" media_colorset=\"transparent\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"RISK FACTORS & PREVENTION\" teaser_link=\"url:http%3A%2F%2Fdrkhizar.com%2Fprevention-of-prediabetes%2F\" image=\"2195\" media_colorset=\"transparent\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"HEALTHY EATING\" teaser_link=\"\" image=\"2199\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" sep_top=\"separator_top sep_angled_positive_top\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"We cover a big variety of medical services\" align=\"text-left\"]</p>\n<h2>Featured Services</h2>\n<p>[/plethora_headinggroup][/vc_column][vc_column heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\" offset=\"vc_col-md-8\"][vc_row_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Free Checkup\" subtitle=\"The basis of Wellness\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Ffree-checkup-offer%2F||\" boxed_styling=\"boxed_special\" image=\"193\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" media_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Cardio Exam\" subtitle=\"With High-End Equipment\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2Fcosmetic-surgery%2F||\" boxed_styling=\"boxed_special\" image=\"196\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"DNA Testing\" subtitle=\"Accurate Results\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fservices%2F||\" boxed_styling=\"boxed_special\" image=\"195\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][/vc_row_inner][vc_empty_space height=\"24px\"][vc_column_text]Personalized patient care is what sets Medicus Medical Center apart. When you visit one of our four San Francisco campus locations you can expect to receive world class care. Expert physician specialists and caring clinical staff provide you with an exceptional health care experience.[/vc_column_text][plethora_button button_text=\"Checkout All Medical Services\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fservices%2F||\" button_style=\"btn-primary\" button_with_icon=\"with-icon\" button_icon=\"wmi icon-i-pathology\" button_icon_align=\"icon-left\"][/vc_column][vc_column align=\"text-left\" offset=\"vc_col-md-4\"][vc_text_separator title=\"Working Hours\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\" el_class=\"x_bold\"][vc_raw_html]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[/vc_raw_html][vc_text_separator title=\"Fees &amp; Insurance\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\" el_class=\"x_bold\"][vc_column_text]For the convenience of our clients the <strong>Medicus Health Center</strong> and Hospital provides direct insurance billing with all the major international insurance providers and assistance companies.[/vc_column_text][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" align=\"text-center\" full_width=\"0\" full_height=\"0\" cols_valign=\"vcenter\" transparent_overlay=\"transparent_film\" background=\"bgimage\" bgimage=\"1158\" parallax=\"0\"][vc_column align=\"text-center\"][plethora_headinggroup subtitle=\"Call Now (600) 123-4567 and receive Top Quality Healthcare for you and your Family\"]</p>\n<h2>Need a personal health plan?</h2>\n<p>[/plethora_headinggroup][plethora_button button_text=\"Request a Plan\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fhealth-plans%2F||\" button_style=\"btn-success\" button_align=\"text-center\" button_with_icon=\"with-icon\" button_icon=\"fa fa-check\"][/vc_column][/vc_row][vc_row][vc_column][plethora_teaserbox][/plethora_teaserbox][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\" media_colorset=\"skincolored_section\" css=\".vc_custom_1677436772582{background-color: #dd3333 !important;}\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][/vc_row]</p>\n', 'Main', '', 'inherit', 'closed', 'closed', '', '2163-autosave-v1', '', '', '2023-05-16 10:52:08', '2023-05-16 10:52:08', '', 2163, 'http://drkhizar.com/?p=2408', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(2410, 1, '2023-05-16 10:43:03', '2023-05-16 10:43:03', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Prediabetes\r\n<u>\r\n</u></strong>Prediabetes as the name indicates is a condition before diabetes which means that you will be having higher glucose levels but not as much to be diagnosed with diabetes. It also means that you are at<strong> “borderline”</strong> of developing Diabetes.\r\n\r\nPrediabetes is normally without any symptoms if you are experiencing below mentioned symptoms it means you have already developed Type 2 diabetes, so beware of the risk factors\r\n\r\nSigns and Symptoms to look out for\r\n<ul>\r\n 	<li>Frequent Urination</li>\r\n 	<li>Loss of Weight</li>\r\n 	<li>Intense thirst</li>\r\n 	<li>Increase Hunger</li>\r\n 	<li>Itching in genital areas</li>\r\n 	<li>Slow healing of wounds</li>\r\n 	<li>Blurred Vision</li>\r\n 	<li>Dry Skin</li>\r\n</ul>\r\nThe exact cause of prediabetes is unknown. But family history and genetics appear to play an important role. What is clear is that people with prediabetes don\'t process sugar (glucose) properly anymore.\r\n\r\n--------------------------------------------------------\r\n\r\n<strong>Risk Factors</strong>\r\n\r\nAccording to a recent survey 13.6 million people are at increased risk of developing Type 2 Diabetes. In Type 2 Diabetes there is impaired insulin release or insulin resistance that is why the blood glucose levels keep on rising. The onset is usually slow, over the age of 40 the symptoms become prominent.[/vc_column_text][/vc_column][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2295\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1679731191889{margin-bottom: 0px !important;}\"]<strong>That’s why the risk factors play a key role:</strong>\r\n<ul>\r\n 	<li>You are at increased risk of developing Type 2 Diabetes if you are already suffering from Blood pressure</li>\r\n 	<li>If you are white and above 40 or you are African, Caribbean, Black African or South Asia (Indian, Pakistani and Bangladeshi) and above 25 then you are at increased risk of developing diabetes.</li>\r\n 	<li>You are 2 to 6 times more likely to get Type 2 Diabetes if your parents are suffering from diabetes</li>\r\n 	<li>If you are overweight, then you are at increased risk of developing Type 2 Diabetes.</li>\r\n 	<li>Eating red and processed meat predisposes you to higher risk of developing diabetes</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"full\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2307\" img_size=\"290x174\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Healthy Eating', '', 'inherit', 'closed', 'closed', '', '2398-revision-v1', '', '', '2023-05-16 10:43:03', '2023-05-16 10:43:03', '', 2398, 'http://drkhizar.com/?p=2410', 0, 'revision', '', 0),
(2411, 1, '2025-04-28 12:52:24', '2025-04-28 12:52:24', '<p>[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1745844726511{margin-bottom: 0px !important;}\"]</p>\n<p class=\"\" data-start=\"4602\" data-end=\"4666\"><strong data-start=\"4616\" data-end=\"4666\">Frequently Asked Questions About Rezūm Therapy</strong></p>\n<p class=\"\" data-start=\"4668\" data-end=\"4677\"><strong data-start=\"4668\" data-end=\"4677\">Body:</strong></p>\n<p class=\"\" data-start=\"4679\" data-end=\"4982\"><strong data-start=\"4679\" data-end=\"4715\">Q: Who is a candidate for Rezūm?</strong><br data-start=\"4715\" data-end=\"4718\" />If you are experiencing urinary symptoms due to an enlarged prostate and want a safe, effective alternative to medications or major surgery, Rezūm could be the ideal option for you. A consultation with a qualified urologist will confirm if you’re a good candidate.</p>\n<p class=\"\" data-start=\"4984\" data-end=\"5160\"><strong data-start=\"4984\" data-end=\"5019\">Q: How soon will I see results?</strong><br data-start=\"5019\" data-end=\"5022\" />Many patients begin noticing improvements within <strong data-start=\"5071\" data-end=\"5084\">2–4 weeks</strong> after treatment, with maximum results typically seen within <strong data-start=\"5145\" data-end=\"5159\">3–6 months</strong>.</p>\n<p class=\"\" data-start=\"5162\" data-end=\"5365\"><strong data-start=\"5162\" data-end=\"5183\">Q: Is Rezūm safe?</strong><br data-start=\"5183\" data-end=\"5186\" />Yes. Rezūm is FDA-approved and supported by multiple clinical studies demonstrating its safety and effectiveness. It has been used successfully in thousands of patients worldwide.</p>\n<p class=\"\" data-start=\"5367\" data-end=\"5539\"><strong data-start=\"5367\" data-end=\"5401\">Q: Will my insurance cover it?</strong><br data-start=\"5401\" data-end=\"5404\" />Rezūm is covered by most major insurance plans, including Medicare. Our office will assist you in verifying your benefits and coverage.</p>\n<p class=\"\" data-start=\"5541\" data-end=\"5772\"><strong data-start=\"5541\" data-end=\"5575\">Q: Are there any side effects?</strong><br data-start=\"5575\" data-end=\"5578\" />Mild side effects like urinary urgency, discomfort during urination, or small amounts of blood in urine are common immediately after the procedure but usually resolve within a few days to weeks.</p>\n<hr class=\"\" data-start=\"5774\" data-end=\"5777\" />\n<p class=\"\" data-start=\"5779\" data-end=\"5824\"><strong data-start=\"5779\" data-end=\"5824\">Take the First Step Toward Better Living!</strong></p>\n<p class=\"\" data-start=\"5826\" data-end=\"5954\">You deserve to feel confident, comfortable, and in control again.<br data-start=\"5891\" data-end=\"5894\" />Schedule your consultation to see if Rezūm is right for you!</p>\n<p class=\"\" data-start=\"5956\" data-end=\"6067\">📞 <strong data-start=\"5959\" data-end=\"5977\">Call us today:</strong> [03009492618]<br data-start=\"5992\" data-end=\"5995\" />📧 <strong data-start=\"5998\" data-end=\"6008\">Email:</strong> [rezume@drkhozar.com]<br data-start=\"6024\" data-end=\"6027\" /></p>\n<p>[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]</p>\n', 'FAQ / Get Started', '', 'inherit', 'closed', 'closed', '', '2398-autosave-v1', '', '', '2025-04-28 12:52:24', '2025-04-28 12:52:24', '', 2398, 'http://drkhizar.com/?p=2411', 0, 'revision', '', 0),
(2412, 1, '2023-05-16 10:47:24', '2023-05-16 10:47:24', '', 'diet1', '', 'inherit', 'open', 'closed', '', 'diet1', '', '', '2023-05-16 10:47:24', '2023-05-16 10:47:24', '', 2398, 'http://drkhizar.com/wp-content/uploads/2023/05/diet1.jpg', 0, 'attachment', 'image/jpeg', 0),
(2413, 1, '2023-05-16 10:48:07', '2023-05-16 10:48:07', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Healthy Eating </strong>\r\n\r\nGeneral guidance on a healthy diet will include the following:\r\n<ul>\r\n 	<li>Increase consumption of a low Glycemic index carbohydrate food</li>\r\n 	<li>Increase Fiber intake (Fruits and vegetables)</li>\r\n 	<li>Reducing intake of saturated fatty acids</li>\r\n 	<li>Reducing Sugar intake</li>\r\n 	<li>Reducing Salt</li>\r\n</ul>\r\n<strong><u>Diet Control (Very Low Calorie Diet) </u></strong>\r\n\r\nVery low calorie diet is defined as the one with a calorie intake of 1,000 or less. The recommended calorie intake for adults is 2,000 calories for women and 2,500 for men.\r\n\r\nA very low calorie diet includes replacing conventional foods with diet milkshakes, soups or bars.\r\n\r\n<em>Recommendations</em>: A very low calorie diet should not be maintained as longer than 12 weeks as it will lead to complications like heart problems.\r\n\r\n[/vc_column_text][/vc_column][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2412\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1679731191889{margin-bottom: 0px !important;}\"]<strong>That’s why the risk factors play a key role:</strong>\r\n<ul>\r\n 	<li>You are at increased risk of developing Type 2 Diabetes if you are already suffering from Blood pressure</li>\r\n 	<li>If you are white and above 40 or you are African, Caribbean, Black African or South Asia (Indian, Pakistani and Bangladeshi) and above 25 then you are at increased risk of developing diabetes.</li>\r\n 	<li>You are 2 to 6 times more likely to get Type 2 Diabetes if your parents are suffering from diabetes</li>\r\n 	<li>If you are overweight, then you are at increased risk of developing Type 2 Diabetes.</li>\r\n 	<li>Eating red and processed meat predisposes you to higher risk of developing diabetes</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"full\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2307\" img_size=\"290x174\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Healthy Eating', '', 'inherit', 'closed', 'closed', '', '2398-revision-v1', '', '', '2023-05-16 10:48:07', '2023-05-16 10:48:07', '', 2398, 'http://drkhizar.com/?p=2413', 0, 'revision', '', 0),
(2415, 1, '2023-05-16 10:50:57', '2023-05-16 10:50:57', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" cols_padding=\"no_cols_padding\" elevate=\"elevate\" background=\"transparent\"][vc_column width=\"1/3\" color_set=\"skincolored_section\" background=\"transparent\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678612877073{background-color: #430e38 !important;}\"][plethora_teaserbox title=\"TYPE 2 Diabetes MELLITUS\" subtitle=\"All our staff by department\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/3\" color_set=\"skincolored_section\" background=\"transparent\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678612907200{background-color: #761962 !important;}\"][plethora_teaserbox title=\"Diagnostic Tests for Diabetes\" subtitle=\"Call us or fill in a form\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/3\" color_set=\"skincolored_section\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678607981959{background-color: #ac248c !important;}\"][plethora_teaserbox title=\"TREATMENTS for type 2 diabetes\" subtitle=\"All our staff by department\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_top_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"We\' ve built a long standing relationship based on trust\" align=\"text-left\"]\r\n<h2><span style=\"color: #285ca9;\">Ferozsons</span> collaborates\r\nto “Stop Diabetes’ at community level</h2>\r\n[/plethora_headinggroup][/vc_column][vc_column width=\"2/3\" heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\"][vc_column_text]Ferozsons Laboratories launched ‘stop diabetes campaign’ across Pakistan in a bid to check spread of the disease by raising awareness among the masses about healthy lifestyle. The Pakistan Endocrine Society (PES), Diabetic Association of Pakistan (DAP) and Baqai Institute of Diabetology &amp; Endocrinology (BIDE) collaborated with Ferozsons Laboratories Limited, to launch a nationwide initiative to light up four iconic monuments – Delhi Gate, Faisal Mosque, Frere Hall and Peshawar Museum into beacons of blue light on the 14th of November marked as “World Diabetic Day”[/vc_column_text][vc_column_text]When diabetes is undetected or inadequately treated, people with diabetes are at risk of serious and life-threatening complications, such as heart attack, stroke, kidney failure, blindness and lower-limb amputation, resulting in reduced quality of life and higher healthcare costs, health professionals, said.[/vc_column_text][/vc_column][vc_column width=\"1/3\" align=\"text-left\"][plethora_teaserbox teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fvisit-guide%2F||\" image=\"2146\" image_hover_effect=\"enabled\" media_ratio=\"stretchy_wrapper ratio_16-9\" text_colorset=\"skincolored_section\" text_boxed_styling=\"boxed\" button_style=\"btn-secondary\" button=\"1\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" full_width=\"0\" full_height=\"0\" particles=\"0\"][vc_column][vc_column_text]President Pakistan Endocrine Society, Dr. Ibrar Ahmed said: “Diabetes leads to life threatening complications; the only way to prevent Diabetes is to maintain a healthy diet and ensure lifestyle modifications.”\r\n\r\nProf. Abdul Basit, Secretary General DAP &amp; Director BIDE said: “Pakistan is now ranked third in the world in terms of diabetes prevalence. The public has to know how to avoid getting diabetes, those with diabetes need to know what they should do to delay or avoid the distressing health complications and other stakeholders must be sensitized to contribute in the fight against diabetes.”\r\n\r\nCEO of Ferozsons Laboratories Limited, Osman Khalid Waheed said: “The main purpose of the Stop Diabetes campaign is to educate the general public about the health impact of diabetes and how to prevent it by adopting a healthy lifestyle. This November our teams will be working with the Pakistan Endocrine Society, leading diabetologists and the medical community in nationwide activities to raise mass awareness. This is the only way to curb the rise of this disease.”[/vc_column_text][vc_text_separator title=\"MODERN MEDICAL FACILITIES\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\"][plethora_button button_text=\"Checkout our Facilities\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fabout-us%2F%23facilities||\" button_style=\"btn-primary\" button_with_icon=\"with-icon\" button_icon=\"fa fa-hospital-o\" button_icon_align=\"icon-left\"][/vc_column][vc_column heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\" offset=\"vc_col-md-12\"][vc_row_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"PREDIABETES\" teaser_link=\"url:http%3A%2F%2Fdrkhizar.com%2Fprediabetes%2F\" image=\"2192\" media_colorset=\"transparent\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"RISK FACTORS &amp; PREVENTION\" teaser_link=\"\" image=\"2195\" media_colorset=\"transparent\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"HEALTHY EATING\" teaser_link=\"\" image=\"2199\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" sep_top=\"separator_top sep_angled_positive_top\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"We cover a big variety of medical services\" align=\"text-left\"]\r\n<h2>Featured Services</h2>\r\n[/plethora_headinggroup][/vc_column][vc_column heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\" offset=\"vc_col-md-8\"][vc_row_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Free Checkup\" subtitle=\"The basis of Wellness\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Ffree-checkup-offer%2F||\" boxed_styling=\"boxed_special\" image=\"193\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" media_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Cardio Exam\" subtitle=\"With High-End Equipment\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2Fcosmetic-surgery%2F||\" boxed_styling=\"boxed_special\" image=\"196\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"DNA Testing\" subtitle=\"Accurate Results\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fservices%2F||\" boxed_styling=\"boxed_special\" image=\"195\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][/vc_row_inner][vc_empty_space height=\"24px\"][vc_column_text]Personalized patient care is what sets Medicus Medical Center apart. When you visit one of our four San Francisco campus locations you can expect to receive world class care. Expert physician specialists and caring clinical staff provide you with an exceptional health care experience.[/vc_column_text][plethora_button button_text=\"Checkout All Medical Services\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fservices%2F||\" button_style=\"btn-primary\" button_with_icon=\"with-icon\" button_icon=\"wmi icon-i-pathology\" button_icon_align=\"icon-left\"][/vc_column][vc_column align=\"text-left\" offset=\"vc_col-md-4\"][vc_text_separator title=\"Working Hours\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\" el_class=\"x_bold\"][vc_raw_html]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[/vc_raw_html][vc_text_separator title=\"Fees &amp; Insurance\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\" el_class=\"x_bold\"][vc_column_text]For the convenience of our clients the <strong>Medicus Health Center</strong> and Hospital provides direct insurance billing with all the major international insurance providers and assistance companies.[/vc_column_text][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" align=\"text-center\" full_width=\"0\" full_height=\"0\" cols_valign=\"vcenter\" transparent_overlay=\"transparent_film\" background=\"bgimage\" bgimage=\"1158\" parallax=\"0\"][vc_column align=\"text-center\"][plethora_headinggroup subtitle=\"Call Now (600) 123-4567 and receive Top Quality Healthcare for you and your Family\"]\r\n<h2>Need a personal health plan?</h2>\r\n[/plethora_headinggroup][plethora_button button_text=\"Request a Plan\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fhealth-plans%2F||\" button_style=\"btn-success\" button_align=\"text-center\" button_with_icon=\"with-icon\" button_icon=\"fa fa-check\"][/vc_column][/vc_row][vc_row][vc_column][plethora_teaserbox][/plethora_teaserbox][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\" media_colorset=\"skincolored_section\" css=\".vc_custom_1677436772582{background-color: #dd3333 !important;}\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][/vc_row]', 'Main', '', 'inherit', 'closed', 'closed', '', '2163-revision-v1', '', '', '2023-05-16 10:50:57', '2023-05-16 10:50:57', '', 2163, 'http://drkhizar.com/?p=2415', 0, 'revision', '', 0),
(2416, 1, '2023-05-16 10:52:42', '2023-05-16 10:52:42', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" cols_padding=\"no_cols_padding\" elevate=\"elevate\" background=\"transparent\"][vc_column width=\"1/3\" color_set=\"skincolored_section\" background=\"transparent\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678612877073{background-color: #430e38 !important;}\"][plethora_teaserbox title=\"TYPE 2 Diabetes MELLITUS\" subtitle=\"All our staff by department\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/3\" color_set=\"skincolored_section\" background=\"transparent\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678612907200{background-color: #761962 !important;}\"][plethora_teaserbox title=\"Diagnostic Tests for Diabetes\" subtitle=\"Call us or fill in a form\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/3\" color_set=\"skincolored_section\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678607981959{background-color: #ac248c !important;}\"][plethora_teaserbox title=\"TREATMENTS for type 2 diabetes\" subtitle=\"All our staff by department\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_top_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"We\' ve built a long standing relationship based on trust\" align=\"text-left\"]\r\n<h2><span style=\"color: #285ca9;\">Ferozsons</span> collaborates\r\nto “Stop Diabetes’ at community level</h2>\r\n[/plethora_headinggroup][/vc_column][vc_column width=\"2/3\" heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\"][vc_column_text]Ferozsons Laboratories launched ‘stop diabetes campaign’ across Pakistan in a bid to check spread of the disease by raising awareness among the masses about healthy lifestyle. The Pakistan Endocrine Society (PES), Diabetic Association of Pakistan (DAP) and Baqai Institute of Diabetology &amp; Endocrinology (BIDE) collaborated with Ferozsons Laboratories Limited, to launch a nationwide initiative to light up four iconic monuments – Delhi Gate, Faisal Mosque, Frere Hall and Peshawar Museum into beacons of blue light on the 14th of November marked as “World Diabetic Day”[/vc_column_text][vc_column_text]When diabetes is undetected or inadequately treated, people with diabetes are at risk of serious and life-threatening complications, such as heart attack, stroke, kidney failure, blindness and lower-limb amputation, resulting in reduced quality of life and higher healthcare costs, health professionals, said.[/vc_column_text][/vc_column][vc_column width=\"1/3\" align=\"text-left\"][plethora_teaserbox teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fvisit-guide%2F||\" image=\"2146\" image_hover_effect=\"enabled\" media_ratio=\"stretchy_wrapper ratio_16-9\" text_colorset=\"skincolored_section\" text_boxed_styling=\"boxed\" button_style=\"btn-secondary\" button=\"1\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" full_width=\"0\" full_height=\"0\" particles=\"0\"][vc_column][vc_column_text]President Pakistan Endocrine Society, Dr. Ibrar Ahmed said: “Diabetes leads to life threatening complications; the only way to prevent Diabetes is to maintain a healthy diet and ensure lifestyle modifications.”\r\n\r\nProf. Abdul Basit, Secretary General DAP &amp; Director BIDE said: “Pakistan is now ranked third in the world in terms of diabetes prevalence. The public has to know how to avoid getting diabetes, those with diabetes need to know what they should do to delay or avoid the distressing health complications and other stakeholders must be sensitized to contribute in the fight against diabetes.”\r\n\r\nCEO of Ferozsons Laboratories Limited, Osman Khalid Waheed said: “The main purpose of the Stop Diabetes campaign is to educate the general public about the health impact of diabetes and how to prevent it by adopting a healthy lifestyle. This November our teams will be working with the Pakistan Endocrine Society, leading diabetologists and the medical community in nationwide activities to raise mass awareness. This is the only way to curb the rise of this disease.”[/vc_column_text][vc_text_separator title=\"MODERN MEDICAL FACILITIES\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\"][plethora_button button_text=\"Checkout our Facilities\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fabout-us%2F%23facilities||\" button_style=\"btn-primary\" button_with_icon=\"with-icon\" button_icon=\"fa fa-hospital-o\" button_icon_align=\"icon-left\"][/vc_column][vc_column heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\" offset=\"vc_col-md-12\"][vc_row_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"PREDIABETES\" teaser_link=\"url:http%3A%2F%2Fdrkhizar.com%2Fprediabetes%2F\" image=\"2192\" media_colorset=\"transparent\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"RISK FACTORS &amp; PREVENTION\" teaser_link=\"url:http%3A%2F%2Fdrkhizar.com%2Fprevention-of-prediabetes%2F\" image=\"2195\" media_colorset=\"transparent\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"HEALTHY EATING\" teaser_link=\"url:http%3A%2F%2Fdrkhizar.com%2Fhealthy-eating%2F\" image=\"2199\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" sep_top=\"separator_top sep_angled_positive_top\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"We cover a big variety of medical services\" align=\"text-left\"]\r\n<h2>Featured Services</h2>\r\n[/plethora_headinggroup][/vc_column][vc_column heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\" offset=\"vc_col-md-8\"][vc_row_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Free Checkup\" subtitle=\"The basis of Wellness\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Ffree-checkup-offer%2F||\" boxed_styling=\"boxed_special\" image=\"193\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" media_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Cardio Exam\" subtitle=\"With High-End Equipment\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2Fcosmetic-surgery%2F||\" boxed_styling=\"boxed_special\" image=\"196\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"DNA Testing\" subtitle=\"Accurate Results\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fservices%2F||\" boxed_styling=\"boxed_special\" image=\"195\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][/vc_row_inner][vc_empty_space height=\"24px\"][vc_column_text]Personalized patient care is what sets Medicus Medical Center apart. When you visit one of our four San Francisco campus locations you can expect to receive world class care. Expert physician specialists and caring clinical staff provide you with an exceptional health care experience.[/vc_column_text][plethora_button button_text=\"Checkout All Medical Services\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fservices%2F||\" button_style=\"btn-primary\" button_with_icon=\"with-icon\" button_icon=\"wmi icon-i-pathology\" button_icon_align=\"icon-left\"][/vc_column][vc_column align=\"text-left\" offset=\"vc_col-md-4\"][vc_text_separator title=\"Working Hours\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\" el_class=\"x_bold\"][vc_raw_html]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[/vc_raw_html][vc_text_separator title=\"Fees &amp; Insurance\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\" el_class=\"x_bold\"][vc_column_text]For the convenience of our clients the <strong>Medicus Health Center</strong> and Hospital provides direct insurance billing with all the major international insurance providers and assistance companies.[/vc_column_text][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" align=\"text-center\" full_width=\"0\" full_height=\"0\" cols_valign=\"vcenter\" transparent_overlay=\"transparent_film\" background=\"bgimage\" bgimage=\"1158\" parallax=\"0\"][vc_column align=\"text-center\"][plethora_headinggroup subtitle=\"Call Now (600) 123-4567 and receive Top Quality Healthcare for you and your Family\"]\r\n<h2>Need a personal health plan?</h2>\r\n[/plethora_headinggroup][plethora_button button_text=\"Request a Plan\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fhealth-plans%2F||\" button_style=\"btn-success\" button_align=\"text-center\" button_with_icon=\"with-icon\" button_icon=\"fa fa-check\"][/vc_column][/vc_row][vc_row][vc_column][plethora_teaserbox][/plethora_teaserbox][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\" media_colorset=\"skincolored_section\" css=\".vc_custom_1677436772582{background-color: #dd3333 !important;}\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][/vc_row]', 'Main', '', 'inherit', 'closed', 'closed', '', '2163-revision-v1', '', '', '2023-05-16 10:52:42', '2023-05-16 10:52:42', '', 2163, 'http://drkhizar.com/?p=2416', 0, 'revision', '', 0),
(2417, 1, '2023-05-16 10:55:52', '2023-05-16 10:55:52', '', 'Mediterranean_Diet', '', 'inherit', 'open', 'closed', '', 'mediterranean_diet', '', '', '2023-05-16 10:55:52', '2023-05-16 10:55:52', '', 2398, 'http://drkhizar.com/wp-content/uploads/2023/05/Mediterranean_Diet.jpg', 0, 'attachment', 'image/jpeg', 0),
(2418, 1, '2023-05-16 10:56:11', '2023-05-16 10:56:11', '', 'Diabeteshealthy2', '', 'inherit', 'open', 'closed', '', 'diabeteshealthy2', '', '', '2023-05-16 10:56:11', '2023-05-16 10:56:11', '', 2398, 'http://drkhizar.com/wp-content/uploads/2023/05/Diabeteshealthy2.jpg', 0, 'attachment', 'image/jpeg', 0),
(2419, 1, '2023-05-16 10:57:05', '2023-05-16 10:57:05', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/4\" offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Healthy Eating </strong>\r\n\r\nGeneral guidance on a healthy diet will include the following:\r\n<ul>\r\n 	<li>Increase consumption of a low Glycemic index carbohydrate food</li>\r\n 	<li>Increase Fiber intake (Fruits and vegetables)</li>\r\n 	<li>Reducing intake of saturated fatty acids</li>\r\n 	<li>Reducing Sugar intake</li>\r\n 	<li>Reducing Salt</li>\r\n</ul>\r\n<strong><u>Diet Control (Very Low Calorie Diet) </u></strong>\r\n\r\nVery low calorie diet is defined as the one with a calorie intake of 1,000 or less. The recommended calorie intake for adults is 2,000 calories for women and 2,500 for men.\r\n\r\nA very low calorie diet includes replacing conventional foods with diet milkshakes, soups or bars.\r\n\r\n<em>Recommendations</em>: A very low calorie diet should not be maintained as longer than 12 weeks as it will lead to complications like heart problems.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"3/4\" offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2418\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1679731191889{margin-bottom: 0px !important;}\"]<strong>That’s why the risk factors play a key role:</strong>\r\n<ul>\r\n 	<li>You are at increased risk of developing Type 2 Diabetes if you are already suffering from Blood pressure</li>\r\n 	<li>If you are white and above 40 or you are African, Caribbean, Black African or South Asia (Indian, Pakistani and Bangladeshi) and above 25 then you are at increased risk of developing diabetes.</li>\r\n 	<li>You are 2 to 6 times more likely to get Type 2 Diabetes if your parents are suffering from diabetes</li>\r\n 	<li>If you are overweight, then you are at increased risk of developing Type 2 Diabetes.</li>\r\n 	<li>Eating red and processed meat predisposes you to higher risk of developing diabetes</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"full\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2307\" img_size=\"290x174\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Healthy Eating', '', 'inherit', 'closed', 'closed', '', '2398-revision-v1', '', '', '2023-05-16 10:57:05', '2023-05-16 10:57:05', '', 2398, 'http://drkhizar.com/?p=2419', 0, 'revision', '', 0),
(2420, 1, '2023-05-16 10:59:08', '2023-05-16 10:59:08', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/4\" offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Healthy Eating </strong>\r\n\r\nGeneral guidance on a healthy diet will include the following:\r\n<ul>\r\n 	<li>Increase consumption of a low Glycemic index carbohydrate food</li>\r\n 	<li>Increase Fiber intake (Fruits and vegetables)</li>\r\n 	<li>Reducing intake of saturated fatty acids</li>\r\n 	<li>Reducing Sugar intake</li>\r\n 	<li>Reducing Salt</li>\r\n</ul>\r\n<strong><u>Diet Control (Very Low Calorie Diet) </u></strong>\r\n\r\nVery low calorie diet is defined as the one with a calorie intake of 1,000 or less. The recommended calorie intake for adults is 2,000 calories for women and 2,500 for men.\r\n\r\nA very low calorie diet includes replacing conventional foods with diet milkshakes, soups or bars.\r\n\r\n<em>Recommendations</em>: A very low calorie diet should not be maintained as longer than 12 weeks as it will lead to complications like heart problems.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"3/4\" offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2417\" img_size=\"full\"][vc_single_image image=\"2418\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1679731191889{margin-bottom: 0px !important;}\"]<strong>That’s why the risk factors play a key role:</strong>\r\n<ul>\r\n 	<li>You are at increased risk of developing Type 2 Diabetes if you are already suffering from Blood pressure</li>\r\n 	<li>If you are white and above 40 or you are African, Caribbean, Black African or South Asia (Indian, Pakistani and Bangladeshi) and above 25 then you are at increased risk of developing diabetes.</li>\r\n 	<li>You are 2 to 6 times more likely to get Type 2 Diabetes if your parents are suffering from diabetes</li>\r\n 	<li>If you are overweight, then you are at increased risk of developing Type 2 Diabetes.</li>\r\n 	<li>Eating red and processed meat predisposes you to higher risk of developing diabetes</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"full\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2307\" img_size=\"290x174\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Healthy Eating', '', 'inherit', 'closed', 'closed', '', '2398-revision-v1', '', '', '2023-05-16 10:59:08', '2023-05-16 10:59:08', '', 2398, 'http://drkhizar.com/?p=2420', 0, 'revision', '', 0),
(2421, 1, '2023-05-16 11:07:55', '2023-05-16 11:07:55', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/4\" offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Healthy Eating </strong>\r\n\r\nGeneral guidance on a healthy diet will include the following:\r\n<ul>\r\n 	<li>Increase consumption of a low Glycemic index carbohydrate food</li>\r\n 	<li>Increase Fiber intake (Fruits and vegetables)</li>\r\n 	<li>Reducing intake of saturated fatty acids</li>\r\n 	<li>Reducing Sugar intake</li>\r\n 	<li>Reducing Salt</li>\r\n</ul>\r\n<strong><u>Diet Control (Very Low Calorie Diet) </u></strong>\r\n\r\nVery low calorie diet is defined as the one with a calorie intake of 1,000 or less. The recommended calorie intake for adults is 2,000 calories for women and 2,500 for men.\r\n\r\nA very low calorie diet includes replacing conventional foods with diet milkshakes, soups or bars.\r\n\r\n<em>Recommendations</em>: A very low calorie diet should not be maintained as longer than 12 weeks as it will lead to complications like heart problems.\r\n\r\n[/vc_column_text][vc_column_text css=\".vc_custom_1684235264565{margin-bottom: 0px !important;}\"]<u>Side Effects of Very Low Calorie Diet </u>\r\n\r\nA person may experience following side effects\r\n<ul>\r\n 	<li>Fatigue or Lethargic</li>\r\n 	<li>Hunger</li>\r\n 	<li>Diarrhea</li>\r\n 	<li>Headache</li>\r\n 	<li>Nausea</li>\r\n</ul>\r\n<strong><u>Low Carb diet </u></strong>\r\n\r\nCarbohydrate is the nutrient which plays a great role in raising blood glucose levels and require sufficient amount of insulin to be secreted by the pancreas. Carbohydrate is broken down into Glucose so as to provide energy to the body. Following brackets must be kept in mind for a Low Carbohydrate diet\r\n\r\nLow Carbohydrate diet: Under 130g of Carbs\r\n\r\nModerate Carbohydrate diet: 130 to 225g of carbs\r\n\r\nVery-low carbohydrate: under 30g of carbs (also known as ketogenic)[/vc_column_text][/vc_column][vc_column width=\"3/4\" offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2417\" img_size=\"full\"][vc_single_image image=\"2418\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"full\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2307\" img_size=\"290x174\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Healthy Eating', '', 'inherit', 'closed', 'closed', '', '2398-revision-v1', '', '', '2023-05-16 11:07:55', '2023-05-16 11:07:55', '', 2398, 'http://drkhizar.com/?p=2421', 0, 'revision', '', 0);
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(2422, 1, '2023-05-16 11:08:39', '2023-05-16 11:08:39', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/4\" offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Healthy Eating </strong>\r\n\r\nGeneral guidance on a healthy diet will include the following:\r\n<ul>\r\n 	<li>Increase consumption of a low Glycemic index carbohydrate food</li>\r\n 	<li>Increase Fiber intake (Fruits and vegetables)</li>\r\n 	<li>Reducing intake of saturated fatty acids</li>\r\n 	<li>Reducing Sugar intake</li>\r\n 	<li>Reducing Salt</li>\r\n</ul>\r\n<strong><u>Diet Control (Very Low Calorie Diet) </u></strong>\r\n\r\nVery low calorie diet is defined as the one with a calorie intake of 1,000 or less. The recommended calorie intake for adults is 2,000 calories for women and 2,500 for men.\r\n\r\nA very low calorie diet includes replacing conventional foods with diet milkshakes, soups or bars.\r\n\r\n<em>Recommendations</em>: A very low calorie diet should not be maintained as longer than 12 weeks as it will lead to complications like heart problems.\r\n\r\n[/vc_column_text][vc_column_text css=\".vc_custom_1684235315041{margin-bottom: 0px !important;}\"]<strong><u>Low Carb diet </u></strong>\r\n\r\nCarbohydrate is the nutrient which plays a great role in raising blood glucose levels and require sufficient amount of insulin to be secreted by the pancreas. Carbohydrate is broken down into Glucose so as to provide energy to the body. Following brackets must be kept in mind for a Low Carbohydrate diet\r\n\r\nLow Carbohydrate diet: Under 130g of Carbs\r\n\r\nModerate Carbohydrate diet: 130 to 225g of carbs\r\n\r\nVery-low carbohydrate: under 30g of carbs (also known as ketogenic)[/vc_column_text][/vc_column][vc_column width=\"3/4\" offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2417\" img_size=\"full\"][vc_single_image image=\"2418\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"full\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2307\" img_size=\"290x174\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Healthy Eating', '', 'inherit', 'closed', 'closed', '', '2398-revision-v1', '', '', '2023-05-16 11:08:39', '2023-05-16 11:08:39', '', 2398, 'http://drkhizar.com/?p=2422', 0, 'revision', '', 0),
(2423, 1, '2023-05-16 11:14:01', '2023-05-16 11:14:01', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/4\" offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Healthy Eating </strong>\r\n\r\nGeneral guidance on a healthy diet will include the following:\r\n<ul>\r\n 	<li>Increase consumption of a low Glycemic index carbohydrate food</li>\r\n 	<li>Increase Fiber intake (Fruits and vegetables)</li>\r\n 	<li>Reducing intake of saturated fatty acids</li>\r\n 	<li>Reducing Sugar intake</li>\r\n 	<li>Reducing Salt</li>\r\n</ul>\r\n<strong><u>Diet Control (Very Low Calorie Diet) </u></strong>\r\n\r\nVery low calorie diet is defined as the one with a calorie intake of 1,000 or less. The recommended calorie intake for adults is 2,000 calories for women and 2,500 for men.\r\n\r\nA very low calorie diet includes replacing conventional foods with diet milkshakes, soups or bars.\r\n\r\n<em>Recommendations</em>: A very low calorie diet should not be maintained as longer than 12 weeks as it will lead to complications like heart problems.\r\n\r\n[/vc_column_text][vc_column_text css=\".vc_custom_1684235315041{margin-bottom: 0px !important;}\"]<strong><u>Low Carb diet </u></strong>\r\n\r\nCarbohydrate is the nutrient which plays a great role in raising blood glucose levels and require sufficient amount of insulin to be secreted by the pancreas. Carbohydrate is broken down into Glucose so as to provide energy to the body. Following brackets must be kept in mind for a Low Carbohydrate diet\r\n\r\nLow Carbohydrate diet: Under 130g of Carbs\r\n\r\nModerate Carbohydrate diet: 130 to 225g of carbs\r\n\r\nVery-low carbohydrate: under 30g of carbs (also known as ketogenic)[/vc_column_text][/vc_column][vc_column width=\"3/4\" offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2417\" img_size=\"full\"][vc_single_image image=\"2418\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1684235633639{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: right;\"><strong><img class=\"wp-image-2412 alignleft\" src=\"http://drkhizar.com/wp-content/uploads/2023/05/diet1.jpg\" alt=\"\" width=\"397\" height=\"264\" />Intermittent Fasting </strong></p>\r\n<p style=\"text-align: right;\">This is also called as the 5:2 approach, involves eating regularly five days a week. For the rest of two days, you limit yourself to one 500-600 calorie meal.</p>\r\nIdea behind the Intermittent Fasting\r\n\r\nThe science behind the intermittent fasting is that short periods of fasting prompt the body to repair damage but not enter a starvation mode of conserving energy.\r\n\r\n<strong>Benefits of the 5:2 diet</strong>\r\n\r\nClinical studies have shown that the benefits of intermittent fasting are more or less similar to that of a calorie restricted diet\r\n\r\n<strong>Most commonly reported are as follows:</strong>\r\n<ul>\r\n 	<li>Weight loss</li>\r\n 	<li>Reduced levels of Triglycerides and LDL cholesterol</li>\r\n 	<li>Decrease in blood pressure</li>\r\n 	<li>A reduction in insulin resistance</li>\r\n</ul>\r\nStudies have shown that intermittent fasting also decreases the risk of Nerve disorders, Alzheimer’s disease and cancer.\r\n\r\nEffects of Intermittent Fasting on Type 2 Diabetes\r\n\r\nIntermittent fasting shows solid evidence that it can increase insulin sensitivity for people having BMI 25 or above. On fasting days, the body will be using stored energy in the form of glycogen which ultimately reduces weight and improves blood glucose levels and cholesterol levels.\r\n\r\nPeople taking insulin or sulfonylureas are at high risk of developing hypoglycemia if they practice intermittent fasting so doctor’s advice would always play a key role.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"full\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2307\" img_size=\"290x174\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Healthy Eating', '', 'inherit', 'closed', 'closed', '', '2398-revision-v1', '', '', '2023-05-16 11:14:01', '2023-05-16 11:14:01', '', 2398, 'http://drkhizar.com/?p=2423', 0, 'revision', '', 0),
(2424, 1, '2023-05-16 11:15:04', '2023-05-16 11:15:04', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/4\" offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Healthy Eating </strong>\r\n\r\nGeneral guidance on a healthy diet will include the following:\r\n<ul>\r\n 	<li>Increase consumption of a low Glycemic index carbohydrate food</li>\r\n 	<li>Increase Fiber intake (Fruits and vegetables)</li>\r\n 	<li>Reducing intake of saturated fatty acids</li>\r\n 	<li>Reducing Sugar intake</li>\r\n 	<li>Reducing Salt</li>\r\n</ul>\r\n<strong><u>Diet Control (Very Low Calorie Diet) </u></strong>\r\n\r\nVery low calorie diet is defined as the one with a calorie intake of 1,000 or less. The recommended calorie intake for adults is 2,000 calories for women and 2,500 for men.\r\n\r\nA very low calorie diet includes replacing conventional foods with diet milkshakes, soups or bars.\r\n\r\n<em>Recommendations</em>: A very low calorie diet should not be maintained as longer than 12 weeks as it will lead to complications like heart problems.\r\n\r\n[/vc_column_text][vc_column_text css=\".vc_custom_1684235315041{margin-bottom: 0px !important;}\"]<strong><u>Low Carb diet </u></strong>\r\n\r\nCarbohydrate is the nutrient which plays a great role in raising blood glucose levels and require sufficient amount of insulin to be secreted by the pancreas. Carbohydrate is broken down into Glucose so as to provide energy to the body. Following brackets must be kept in mind for a Low Carbohydrate diet\r\n\r\nLow Carbohydrate diet: Under 130g of Carbs\r\n\r\nModerate Carbohydrate diet: 130 to 225g of carbs\r\n\r\nVery-low carbohydrate: under 30g of carbs (also known as ketogenic)[/vc_column_text][/vc_column][vc_column width=\"3/4\" offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2417\" img_size=\"full\"][vc_single_image image=\"2418\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1684235699085{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: right;\"><strong><img class=\"wp-image-2412 alignleft\" src=\"http://drkhizar.com/wp-content/uploads/2023/05/diet1.jpg\" alt=\"\" width=\"368\" height=\"245\" />Intermittent Fasting </strong></p>\r\n<p style=\"text-align: right;\">This is also called as the 5:2 approach, involves eating regularly five days a week. For the rest of two days, you limit yourself to one 500-600 calorie meal.</p>\r\n<strong>Idea behind the Intermittent Fasting</strong>\r\n\r\nThe science behind the intermittent fasting is that short periods of fasting prompt the body to repair damage but not enter a starvation mode of conserving energy.\r\n\r\n<strong>Benefits of the 5:2 diet</strong>\r\n\r\nClinical studies have shown that the benefits of intermittent fasting are more or less similar to that of a calorie restricted diet\r\n\r\n<strong>Most commonly reported are as follows:</strong>\r\n<ul>\r\n 	<li>Weight loss</li>\r\n 	<li>Reduced levels of Triglycerides and LDL cholesterol</li>\r\n 	<li>Decrease in blood pressure</li>\r\n 	<li>A reduction in insulin resistance</li>\r\n</ul>\r\nStudies have shown that intermittent fasting also decreases the risk of Nerve disorders, Alzheimer’s disease and cancer.\r\n\r\nEffects of Intermittent Fasting on Type 2 Diabetes\r\n\r\nIntermittent fasting shows solid evidence that it can increase insulin sensitivity for people having BMI 25 or above. On fasting days, the body will be using stored energy in the form of glycogen which ultimately reduces weight and improves blood glucose levels and cholesterol levels.\r\n\r\nPeople taking insulin or sulfonylureas are at high risk of developing hypoglycemia if they practice intermittent fasting so doctor’s advice would always play a key role.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"full\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2307\" img_size=\"290x174\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Healthy Eating', '', 'inherit', 'closed', 'closed', '', '2398-revision-v1', '', '', '2023-05-16 11:15:04', '2023-05-16 11:15:04', '', 2398, 'http://drkhizar.com/?p=2424', 0, 'revision', '', 0),
(2425, 1, '2023-05-16 11:15:52', '2023-05-16 11:15:52', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/4\" offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Healthy Eating </strong>\r\n\r\nGeneral guidance on a healthy diet will include the following:\r\n<ul>\r\n 	<li>Increase consumption of a low Glycemic index carbohydrate food</li>\r\n 	<li>Increase Fiber intake (Fruits and vegetables)</li>\r\n 	<li>Reducing intake of saturated fatty acids</li>\r\n 	<li>Reducing Sugar intake</li>\r\n 	<li>Reducing Salt</li>\r\n</ul>\r\n<strong><u>Diet Control (Very Low Calorie Diet) </u></strong>\r\n\r\nVery low calorie diet is defined as the one with a calorie intake of 1,000 or less. The recommended calorie intake for adults is 2,000 calories for women and 2,500 for men.\r\n\r\nA very low calorie diet includes replacing conventional foods with diet milkshakes, soups or bars.\r\n\r\n<em>Recommendations</em>: A very low calorie diet should not be maintained as longer than 12 weeks as it will lead to complications like heart problems.\r\n\r\n[/vc_column_text][vc_column_text css=\".vc_custom_1684235315041{margin-bottom: 0px !important;}\"]<strong><u>Low Carb diet </u></strong>\r\n\r\nCarbohydrate is the nutrient which plays a great role in raising blood glucose levels and require sufficient amount of insulin to be secreted by the pancreas. Carbohydrate is broken down into Glucose so as to provide energy to the body. Following brackets must be kept in mind for a Low Carbohydrate diet\r\n\r\nLow Carbohydrate diet: Under 130g of Carbs\r\n\r\nModerate Carbohydrate diet: 130 to 225g of carbs\r\n\r\nVery-low carbohydrate: under 30g of carbs (also known as ketogenic)[/vc_column_text][/vc_column][vc_column width=\"3/4\" offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2417\" img_size=\"full\"][vc_single_image image=\"2418\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1684235742429{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: left;\"><strong><img class=\"wp-image-2412 alignleft\" src=\"http://drkhizar.com/wp-content/uploads/2023/05/diet1.jpg\" alt=\"\" width=\"368\" height=\"245\" />Intermittent Fasting </strong></p>\r\n<p style=\"text-align: left;\">This is also called as the 5:2 approach, involves eating regularly five days a week. For the rest of two days, you limit yourself to one 500-600 calorie meal.</p>\r\n<strong>Idea behind the Intermittent Fasting</strong>\r\n\r\nThe science behind the intermittent fasting is that short periods of fasting prompt the body to repair damage but not enter a starvation mode of conserving energy.\r\n\r\n<strong>Benefits of the 5:2 diet</strong>\r\n\r\nClinical studies have shown that the benefits of intermittent fasting are more or less similar to that of a calorie restricted diet\r\n\r\n<strong>Most commonly reported are as follows:</strong>\r\n<ul>\r\n 	<li>Weight loss</li>\r\n 	<li>Reduced levels of Triglycerides and LDL cholesterol</li>\r\n 	<li>Decrease in blood pressure</li>\r\n 	<li>A reduction in insulin resistance</li>\r\n</ul>\r\nStudies have shown that intermittent fasting also decreases the risk of Nerve disorders, Alzheimer’s disease and cancer.\r\n\r\nEffects of Intermittent Fasting on Type 2 Diabetes\r\n\r\nIntermittent fasting shows solid evidence that it can increase insulin sensitivity for people having BMI 25 or above. On fasting days, the body will be using stored energy in the form of glycogen which ultimately reduces weight and improves blood glucose levels and cholesterol levels.\r\n\r\nPeople taking insulin or sulfonylureas are at high risk of developing hypoglycemia if they practice intermittent fasting so doctor’s advice would always play a key role.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"full\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2307\" img_size=\"290x174\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Healthy Eating', '', 'inherit', 'closed', 'closed', '', '2398-revision-v1', '', '', '2023-05-16 11:15:52', '2023-05-16 11:15:52', '', 2398, 'http://drkhizar.com/?p=2425', 0, 'revision', '', 0),
(2426, 1, '2023-05-16 11:17:29', '2023-05-16 11:17:29', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/4\" offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Healthy Eating </strong>\r\n\r\nGeneral guidance on a healthy diet will include the following:\r\n<ul>\r\n 	<li>Increase consumption of a low Glycemic index carbohydrate food</li>\r\n 	<li>Increase Fiber intake (Fruits and vegetables)</li>\r\n 	<li>Reducing intake of saturated fatty acids</li>\r\n 	<li>Reducing Sugar intake</li>\r\n 	<li>Reducing Salt</li>\r\n</ul>\r\n<strong><u>Diet Control (Very Low Calorie Diet) </u></strong>\r\n\r\nVery low calorie diet is defined as the one with a calorie intake of 1,000 or less. The recommended calorie intake for adults is 2,000 calories for women and 2,500 for men.\r\n\r\nA very low calorie diet includes replacing conventional foods with diet milkshakes, soups or bars.\r\n\r\n<em>Recommendations</em>: A very low calorie diet should not be maintained as longer than 12 weeks as it will lead to complications like heart problems.\r\n\r\n[/vc_column_text][vc_column_text css=\".vc_custom_1684235315041{margin-bottom: 0px !important;}\"]<strong><u>Low Carb diet </u></strong>\r\n\r\nCarbohydrate is the nutrient which plays a great role in raising blood glucose levels and require sufficient amount of insulin to be secreted by the pancreas. Carbohydrate is broken down into Glucose so as to provide energy to the body. Following brackets must be kept in mind for a Low Carbohydrate diet\r\n\r\nLow Carbohydrate diet: Under 130g of Carbs\r\n\r\nModerate Carbohydrate diet: 130 to 225g of carbs\r\n\r\nVery-low carbohydrate: under 30g of carbs (also known as ketogenic)[/vc_column_text][/vc_column][vc_column width=\"3/4\" offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2417\" img_size=\"full\"][vc_single_image image=\"2418\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1684235742429{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: left;\"><strong><img class=\"wp-image-2412 alignleft\" src=\"http://drkhizar.com/wp-content/uploads/2023/05/diet1.jpg\" alt=\"\" width=\"368\" height=\"245\" />Intermittent Fasting </strong></p>\r\n<p style=\"text-align: left;\">This is also called as the 5:2 approach, involves eating regularly five days a week. For the rest of two days, you limit yourself to one 500-600 calorie meal.</p>\r\n<strong>Idea behind the Intermittent Fasting</strong>\r\n\r\nThe science behind the intermittent fasting is that short periods of fasting prompt the body to repair damage but not enter a starvation mode of conserving energy.\r\n\r\n<strong>Benefits of the 5:2 diet</strong>\r\n\r\nClinical studies have shown that the benefits of intermittent fasting are more or less similar to that of a calorie restricted diet\r\n\r\n<strong>Most commonly reported are as follows:</strong>\r\n<ul>\r\n 	<li>Weight loss</li>\r\n 	<li>Reduced levels of Triglycerides and LDL cholesterol</li>\r\n 	<li>Decrease in blood pressure</li>\r\n 	<li>A reduction in insulin resistance</li>\r\n</ul>\r\nStudies have shown that intermittent fasting also decreases the risk of Nerve disorders, Alzheimer’s disease and cancer.\r\n\r\nEffects of Intermittent Fasting on Type 2 Diabetes\r\n\r\nIntermittent fasting shows solid evidence that it can increase insulin sensitivity for people having BMI 25 or above. On fasting days, the body will be using stored energy in the form of glycogen which ultimately reduces weight and improves blood glucose levels and cholesterol levels.\r\n\r\nPeople taking insulin or sulfonylureas are at high risk of developing hypoglycemia if they practice intermittent fasting so doctor’s advice would always play a key role.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Healthy Eating', '', 'inherit', 'closed', 'closed', '', '2398-revision-v1', '', '', '2023-05-16 11:17:29', '2023-05-16 11:17:29', '', 2398, 'http://drkhizar.com/?p=2426', 0, 'revision', '', 0),
(2427, 1, '2023-05-16 11:25:27', '2023-05-16 11:25:27', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1745843233720{margin-bottom: 0px !important;}\"]\r\n<p class=\"\" data-start=\"3037\" data-end=\"3086\"><strong data-start=\"3051\" data-end=\"3086\">Why More Men Are Choosing Rezūm</strong></p>\r\n<p class=\"\" data-start=\"3099\" data-end=\"3283\">When it comes to treating BPH, <em data-start=\"3130\" data-end=\"3165\">not all options are created equal</em>.<br data-start=\"3166\" data-end=\"3169\" />Many treatments either require lifelong medication with side effects or invasive surgeries with significant risks.</p>\r\n<p class=\"\" data-start=\"3285\" data-end=\"3409\">Rezūm stands apart because it offers the <strong data-start=\"3326\" data-end=\"3349\">best of both worlds</strong>: real, lasting relief with minimal disruption to your life.</p>\r\n<p class=\"\" data-start=\"3411\" data-end=\"3445\"><strong data-start=\"3411\" data-end=\"3445\">Top Benefits of Rezūm Therapy:</strong></p>\r\n<p class=\"\" data-start=\"3447\" data-end=\"3599\">🌟 <strong data-start=\"3450\" data-end=\"3478\">Long-Term Symptom Relief</strong><br data-start=\"3478\" data-end=\"3481\" />Clinical studies show that improvements from Rezūm last for at least 5 years — without the need for daily medications.</p>\r\n<p class=\"\" data-start=\"3601\" data-end=\"3752\">🌟 <strong data-start=\"3604\" data-end=\"3624\">Drug-Free Living</strong><br data-start=\"3624\" data-end=\"3627\" />No more remembering pills. No side effects like dizziness, fatigue, or sexual dysfunction commonly caused by BPH medications.</p>\r\n<p class=\"\" data-start=\"3754\" data-end=\"3948\">🌟 <strong data-start=\"3757\" data-end=\"3784\">Preserves Sexual Health</strong><br data-start=\"3784\" data-end=\"3787\" />Rezūm is specifically designed to minimize the risks of erectile dysfunction (ED) or retrograde ejaculation — risks commonly associated with other BPH surgeries.</p>\r\n<p class=\"\" data-start=\"3950\" data-end=\"4082\">🌟 <strong data-start=\"3953\" data-end=\"3992\">Minimally Invasive, Maximum Comfort</strong><br data-start=\"3992\" data-end=\"3995\" />No surgical cuts or stitches. Only a small scope inserted temporarily into the urethra.</p>\r\n<p class=\"\" data-start=\"4084\" data-end=\"4223\">🌟 <strong data-start=\"4087\" data-end=\"4119\">Fast Recovery, Less Downtime</strong><br data-start=\"4119\" data-end=\"4122\" />Many patients return to regular activities within a few days, resuming their normal routines quickly.</p>\r\n<p class=\"\" data-start=\"4225\" data-end=\"4354\">🌟 <strong data-start=\"4228\" data-end=\"4256\">Improved Quality of Life</strong><br data-start=\"4256\" data-end=\"4259\" />Imagine fewer bathroom trips, uninterrupted sleep, stronger urine flow, and renewed confidence.</p>\r\n<p class=\"\" data-start=\"4356\" data-end=\"4566\"><strong data-start=\"4356\" data-end=\"4381\">Patient Testimonials:</strong><br data-start=\"4381\" data-end=\"4384\" /><em data-start=\"4384\" data-end=\"4551\">\"I didn\'t realize how much BPH was controlling my life — until after my Rezūm treatment. Now, I sleep through the night and can go hours without needing a bathroom.\"</em> — David P</p>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Benefits & Results', '', 'publish', 'closed', 'closed', '', 'benefits', '', '', '2025-04-28 12:31:12', '2025-04-28 12:31:12', '', 0, 'http://drkhizar.com/?page_id=2427', 0, 'page', '', 0),
(2428, 1, '2023-05-16 11:25:57', '2023-05-16 11:25:57', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/4\" offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Healthy Eating </strong>\r\n\r\nGeneral guidance on a healthy diet will include the following:\r\n<ul>\r\n 	<li>Increase consumption of a low Glycemic index carbohydrate food</li>\r\n 	<li>Increase Fiber intake (Fruits and vegetables)</li>\r\n 	<li>Reducing intake of saturated fatty acids</li>\r\n 	<li>Reducing Sugar intake</li>\r\n 	<li>Reducing Salt</li>\r\n</ul>\r\n<strong><u>Diet Control (Very Low Calorie Diet) </u></strong>\r\n\r\nVery low calorie diet is defined as the one with a calorie intake of 1,000 or less. The recommended calorie intake for adults is 2,000 calories for women and 2,500 for men.\r\n\r\nA very low calorie diet includes replacing conventional foods with diet milkshakes, soups or bars.\r\n\r\n<em>Recommendations</em>: A very low calorie diet should not be maintained as longer than 12 weeks as it will lead to complications like heart problems.\r\n\r\n[/vc_column_text][vc_column_text css=\".vc_custom_1684235315041{margin-bottom: 0px !important;}\"]<strong><u>Low Carb diet </u></strong>\r\n\r\nCarbohydrate is the nutrient which plays a great role in raising blood glucose levels and require sufficient amount of insulin to be secreted by the pancreas. Carbohydrate is broken down into Glucose so as to provide energy to the body. Following brackets must be kept in mind for a Low Carbohydrate diet\r\n\r\nLow Carbohydrate diet: Under 130g of Carbs\r\n\r\nModerate Carbohydrate diet: 130 to 225g of carbs\r\n\r\nVery-low carbohydrate: under 30g of carbs (also known as ketogenic)[/vc_column_text][/vc_column][vc_column width=\"3/4\" offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2417\" img_size=\"full\"][vc_single_image image=\"2418\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1684235742429{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: left;\"><strong><img class=\"wp-image-2412 alignleft\" src=\"http://drkhizar.com/wp-content/uploads/2023/05/diet1.jpg\" alt=\"\" width=\"368\" height=\"245\" />Intermittent Fasting </strong></p>\r\n<p style=\"text-align: left;\">This is also called as the 5:2 approach, involves eating regularly five days a week. For the rest of two days, you limit yourself to one 500-600 calorie meal.</p>\r\n<strong>Idea behind the Intermittent Fasting</strong>\r\n\r\nThe science behind the intermittent fasting is that short periods of fasting prompt the body to repair damage but not enter a starvation mode of conserving energy.\r\n\r\n<strong>Benefits of the 5:2 diet</strong>\r\n\r\nClinical studies have shown that the benefits of intermittent fasting are more or less similar to that of a calorie restricted diet\r\n\r\n<strong>Most commonly reported are as follows:</strong>\r\n<ul>\r\n 	<li>Weight loss</li>\r\n 	<li>Reduced levels of Triglycerides and LDL cholesterol</li>\r\n 	<li>Decrease in blood pressure</li>\r\n 	<li>A reduction in insulin resistance</li>\r\n</ul>\r\nStudies have shown that intermittent fasting also decreases the risk of Nerve disorders, Alzheimer’s disease and cancer.\r\n\r\nEffects of Intermittent Fasting on Type 2 Diabetes\r\n\r\nIntermittent fasting shows solid evidence that it can increase insulin sensitivity for people having BMI 25 or above. On fasting days, the body will be using stored energy in the form of glycogen which ultimately reduces weight and improves blood glucose levels and cholesterol levels.\r\n\r\nPeople taking insulin or sulfonylureas are at high risk of developing hypoglycemia if they practice intermittent fasting so doctor’s advice would always play a key role.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetic Complications', '', 'inherit', 'closed', 'closed', '', '2427-revision-v1', '', '', '2023-05-16 11:25:57', '2023-05-16 11:25:57', '', 2427, 'http://drkhizar.com/?p=2428', 0, 'revision', '', 0),
(2429, 1, '2023-05-16 11:31:49', '2023-05-16 11:31:49', '', 'problem', '', 'inherit', 'open', 'closed', '', 'problem-2', '', '', '2023-05-16 11:31:49', '2023-05-16 11:31:49', '', 2427, 'http://drkhizar.com/wp-content/uploads/2023/05/problem.jpg', 0, 'attachment', 'image/jpeg', 0),
(2430, 1, '2023-05-16 11:45:47', '2023-05-16 11:45:47', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1684237541005{margin-bottom: 0px !important;}\"]<strong>Diabetic Complications</strong>\r\n\r\nIf symptoms are left untreated there can be severe complications, some of them can occur at any time and are called Acute complications and there are ones that happen over a prolonged period of time and are called Chronic complications\r\n\r\n<strong><em><u>Chronic Complications </u></em></strong>\r\n\r\n<strong>Eye Damage: </strong>High blood glucose levels can lead to severe damage to retina known as Retinopathy which can affect the eyesight\r\n\r\n<strong>Kidney Problems: </strong>Diabetes can lead to damage to your kidneys (nephropathy) which will ultimately affect clearance of toxic wastes from your body.\r\n\r\n<strong>Nerve Damage: </strong>Diabetes might result in nerve damage (neuropathy) that will cause burning, numbness and pain in extremities specially in the feet (peripheral neuropathy).\r\n\r\n<strong>Heart attack and Stroke: </strong>Uncontrolled diabetes can result Heart attack and Stroke that is mainly due to damage to the large blood vessels (Diabetic macro vascular disease)\r\n\r\n<strong>Infections: </strong>poorly controlled diabetes will always lead to Fungal as well as Gum disease.\r\n\r\n<strong><em><u><img class=\"wp-image-2429 alignleft\" src=\"http://drkhizar.com/wp-content/uploads/2023/05/problem-232x300.jpg\" alt=\"\" width=\"296\" height=\"383\" data-wp-editing=\"1\" />\r\nAcute Complications</u></em></strong>\r\n\r\n<strong>Hyperglycemia: </strong>Excessively high blood glucose levels\r\n\r\n<strong>Hypoglycemia: </strong>When the blood glucose levels are too low\r\n\r\n<strong>Hyperosmolar Hyperglycemic state (HHS): </strong>It’s a life threatening state which results in severe dehydration because of intracellular water depletion and subsequent osmotic diuresis.\r\n\r\n<strong>Diabetic Ketoacidosis (DKA): </strong>Prolonged high levels of glucose result in increased buildup of ketones in patient muscle and adipose tissue that ultimately results in blood becoming acidic. It’s a life threatening condition in which the patient needs to be addmitted in the hospital.\r\n\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetic Complications', '', 'inherit', 'closed', 'closed', '', '2427-revision-v1', '', '', '2023-05-16 11:45:47', '2023-05-16 11:45:47', '', 2427, 'http://drkhizar.com/?p=2430', 0, 'revision', '', 0),
(2431, 1, '2023-05-16 11:46:30', '2023-05-16 11:46:30', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1684237541005{margin-bottom: 0px !important;}\"]<strong>Diabetic Complications</strong>\r\n\r\nIf symptoms are left untreated there can be severe complications, some of them can occur at any time and are called Acute complications and there are ones that happen over a prolonged period of time and are called Chronic complications\r\n\r\n<strong><em><u>Chronic Complications </u></em></strong>\r\n\r\n<strong>Eye Damage: </strong>High blood glucose levels can lead to severe damage to retina known as Retinopathy which can affect the eyesight\r\n\r\n<strong>Kidney Problems: </strong>Diabetes can lead to damage to your kidneys (nephropathy) which will ultimately affect clearance of toxic wastes from your body.\r\n\r\n<strong>Nerve Damage: </strong>Diabetes might result in nerve damage (neuropathy) that will cause burning, numbness and pain in extremities specially in the feet (peripheral neuropathy).\r\n\r\n<strong>Heart attack and Stroke: </strong>Uncontrolled diabetes can result Heart attack and Stroke that is mainly due to damage to the large blood vessels (Diabetic macro vascular disease)\r\n\r\n<strong>Infections: </strong>poorly controlled diabetes will always lead to Fungal as well as Gum disease.\r\n\r\n<strong><em><u><img class=\"wp-image-2429 alignleft\" src=\"http://drkhizar.com/wp-content/uploads/2023/05/problem-232x300.jpg\" alt=\"\" width=\"296\" height=\"383\" data-wp-editing=\"1\" />\r\nAcute Complications</u></em></strong>\r\n\r\n<strong>Hyperglycemia: </strong>Excessively high blood glucose levels\r\n\r\n<strong>Hypoglycemia: </strong>When the blood glucose levels are too low\r\n\r\n<strong>Hyperosmolar Hyperglycemic state (HHS): </strong>It’s a life threatening state which results in severe dehydration because of intracellular water depletion and subsequent osmotic diuresis.\r\n\r\n<strong>Diabetic Ketoacidosis (DKA): </strong>Prolonged high levels of glucose result in increased buildup of ketones in patient muscle and adipose tissue that ultimately results in blood becoming acidic. It’s a life threatening condition in which the patient needs to be addmitted in the hospital.\r\n\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetic Complications', '', 'inherit', 'closed', 'closed', '', '2427-revision-v1', '', '', '2023-05-16 11:46:30', '2023-05-16 11:46:30', '', 2427, 'http://drkhizar.com/?p=2431', 0, 'revision', '', 0),
(2432, 1, '2023-05-16 11:47:13', '2023-05-16 11:47:13', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1684237628853{margin-bottom: 0px !important;}\"]If symptoms are left untreated there can be severe complications, some of them can occur at any time and are called Acute complications and there are ones that happen over a prolonged period of time and are called Chronic complications\r\n\r\n<strong><em><u>Chronic Complications </u></em></strong>\r\n\r\n<strong>Eye Damage: </strong>High blood glucose levels can lead to severe damage to retina known as Retinopathy which can affect the eyesight\r\n\r\n<strong>Kidney Problems: </strong>Diabetes can lead to damage to your kidneys (nephropathy) which will ultimately affect clearance of toxic wastes from your body.\r\n\r\n<strong>Nerve Damage: </strong>Diabetes might result in nerve damage (neuropathy) that will cause burning, numbness and pain in extremities specially in the feet (peripheral neuropathy).\r\n\r\n<strong>Heart attack and Stroke: </strong>Uncontrolled diabetes can result Heart attack and Stroke that is mainly due to damage to the large blood vessels (Diabetic macro vascular disease)\r\n\r\n<strong>Infections: </strong>poorly controlled diabetes will always lead to Fungal as well as Gum disease.\r\n\r\n<strong><em><u><img class=\"wp-image-2429 alignleft\" src=\"http://drkhizar.com/wp-content/uploads/2023/05/problem-232x300.jpg\" alt=\"\" width=\"296\" height=\"383\" data-wp-editing=\"1\" />\r\nAcute Complications</u></em></strong>\r\n\r\n<strong>Hyperglycemia: </strong>Excessively high blood glucose levels\r\n\r\n<strong>Hypoglycemia: </strong>When the blood glucose levels are too low\r\n\r\n<strong>Hyperosmolar Hyperglycemic state (HHS): </strong>It’s a life threatening state which results in severe dehydration because of intracellular water depletion and subsequent osmotic diuresis.\r\n\r\n<strong>Diabetic Ketoacidosis (DKA): </strong>Prolonged high levels of glucose result in increased buildup of ketones in patient muscle and adipose tissue that ultimately results in blood becoming acidic. It’s a life threatening condition in which the patient needs to be addmitted in the hospital.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetic Complications', '', 'inherit', 'closed', 'closed', '', '2427-revision-v1', '', '', '2023-05-16 11:47:13', '2023-05-16 11:47:13', '', 2427, 'http://drkhizar.com/?p=2432', 0, 'revision', '', 0),
(2433, 1, '2023-05-16 11:47:53', '2023-05-16 11:47:53', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1684237669126{margin-bottom: 0px !important;}\"]If symptoms are left untreated there can be severe complications, some of them can occur at any time and are called Acute complications and there are ones that happen over a prolonged period of time and are called Chronic complications\r\n<h3><strong><u>Chronic Complications </u></strong></h3>\r\n<strong>Eye Damage: </strong>High blood glucose levels can lead to severe damage to retina known as Retinopathy which can affect the eyesight\r\n\r\n<strong>Kidney Problems: </strong>Diabetes can lead to damage to your kidneys (nephropathy) which will ultimately affect clearance of toxic wastes from your body.\r\n\r\n<strong>Nerve Damage: </strong>Diabetes might result in nerve damage (neuropathy) that will cause burning, numbness and pain in extremities specially in the feet (peripheral neuropathy).\r\n\r\n<strong>Heart attack and Stroke: </strong>Uncontrolled diabetes can result Heart attack and Stroke that is mainly due to damage to the large blood vessels (Diabetic macro vascular disease)\r\n\r\n<strong>Infections: </strong>poorly controlled diabetes will always lead to Fungal as well as Gum disease.\r\n\r\n<strong><em><u><img class=\"wp-image-2429 alignleft\" src=\"http://drkhizar.com/wp-content/uploads/2023/05/problem-232x300.jpg\" alt=\"\" width=\"296\" height=\"383\" data-wp-editing=\"1\" />\r\nAcute Complications</u></em></strong>\r\n\r\n<strong>Hyperglycemia: </strong>Excessively high blood glucose levels\r\n\r\n<strong>Hypoglycemia: </strong>When the blood glucose levels are too low\r\n\r\n<strong>Hyperosmolar Hyperglycemic state (HHS): </strong>It’s a life threatening state which results in severe dehydration because of intracellular water depletion and subsequent osmotic diuresis.\r\n\r\n<strong>Diabetic Ketoacidosis (DKA): </strong>Prolonged high levels of glucose result in increased buildup of ketones in patient muscle and adipose tissue that ultimately results in blood becoming acidic. It’s a life threatening condition in which the patient needs to be addmitted in the hospital.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetic Complications', '', 'inherit', 'closed', 'closed', '', '2427-revision-v1', '', '', '2023-05-16 11:47:53', '2023-05-16 11:47:53', '', 2427, 'http://drkhizar.com/?p=2433', 0, 'revision', '', 0),
(2434, 1, '2023-05-16 11:48:31', '2023-05-16 11:48:31', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1684237706579{margin-bottom: 0px !important;}\"]If symptoms are left untreated there can be severe complications, some of them can occur at any time and are called Acute complications and there are ones that happen over a prolonged period of time and are called Chronic complications\r\n<h3><strong>Chronic Complications</strong></h3>\r\n&nbsp;\r\n\r\n<strong>Eye Damage: </strong>High blood glucose levels can lead to severe damage to retina known as Retinopathy which can affect the eyesight\r\n\r\n<strong>Kidney Problems: </strong>Diabetes can lead to damage to your kidneys (nephropathy) which will ultimately affect clearance of toxic wastes from your body.\r\n\r\n<strong>Nerve Damage: </strong>Diabetes might result in nerve damage (neuropathy) that will cause burning, numbness and pain in extremities specially in the feet (peripheral neuropathy).\r\n\r\n<strong>Heart attack and Stroke: </strong>Uncontrolled diabetes can result Heart attack and Stroke that is mainly due to damage to the large blood vessels (Diabetic macro vascular disease)\r\n\r\n<strong>Infections: </strong>poorly controlled diabetes will always lead to Fungal as well as Gum disease.\r\n\r\n<strong><em><u><img class=\"wp-image-2429 alignleft\" src=\"http://drkhizar.com/wp-content/uploads/2023/05/problem-232x300.jpg\" alt=\"\" width=\"296\" height=\"383\" data-wp-editing=\"1\" />\r\nAcute Complications</u></em></strong>\r\n\r\n<strong>Hyperglycemia: </strong>Excessively high blood glucose levels\r\n\r\n<strong>Hypoglycemia: </strong>When the blood glucose levels are too low\r\n\r\n<strong>Hyperosmolar Hyperglycemic state (HHS): </strong>It’s a life threatening state which results in severe dehydration because of intracellular water depletion and subsequent osmotic diuresis.\r\n\r\n<strong>Diabetic Ketoacidosis (DKA): </strong>Prolonged high levels of glucose result in increased buildup of ketones in patient muscle and adipose tissue that ultimately results in blood becoming acidic. It’s a life threatening condition in which the patient needs to be addmitted in the hospital.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetic Complications', '', 'inherit', 'closed', 'closed', '', '2427-revision-v1', '', '', '2023-05-16 11:48:31', '2023-05-16 11:48:31', '', 2427, 'http://drkhizar.com/?p=2434', 0, 'revision', '', 0),
(2435, 1, '2023-05-16 11:49:12', '2023-05-16 11:49:12', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1684237741198{margin-bottom: 0px !important;}\"]If symptoms are left untreated there can be severe complications, some of them can occur at any time and are called Acute complications and there are ones that happen over a prolonged period of time and are called Chronic complications\r\n<h3><strong>Chronic Complications</strong></h3>\r\n&nbsp;\r\n\r\n<strong>Eye Damage: </strong>High blood glucose levels can lead to severe damage to retina known as Retinopathy which can affect the eyesight\r\n\r\n<strong>Kidney Problems: </strong>Diabetes can lead to damage to your kidneys (nephropathy) which will ultimately affect clearance of toxic wastes from your body.\r\n\r\n<strong>Nerve Damage: </strong>Diabetes might result in nerve damage (neuropathy) that will cause burning, numbness and pain in extremities specially in the feet (peripheral neuropathy).\r\n\r\n<strong>Heart attack and Stroke: </strong>Uncontrolled diabetes can result Heart attack and Stroke that is mainly due to damage to the large blood vessels (Diabetic macro vascular disease)\r\n\r\n<strong>Infections: </strong>poorly controlled diabetes will always lead to Fungal as well as Gum disease.\r\n\r\n<strong><em><u><img class=\"wp-image-2429 alignleft\" src=\"http://drkhizar.com/wp-content/uploads/2023/05/problem-232x300.jpg\" alt=\"\" width=\"296\" height=\"383\" data-wp-editing=\"1\" />\r\nAcute Complications</u></em></strong>\r\n\r\n<strong>Hyperglycemia: </strong>Excessively high blood glucose levels\r\n\r\n<strong>Hypoglycemia: </strong>When the blood glucose levels are too low\r\n\r\n<strong>Hyperosmolar Hyperglycemic state (HHS): </strong>It’s a life threatening state which results in severe dehydration because of intracellular water depletion and subsequent osmotic diuresis.\r\n\r\n<strong>Diabetic Ketoacidosis (DKA): </strong>Prolonged high levels of glucose result in increased buildup of ketones in patient muscle and adipose tissue that ultimately results in blood becoming acidic. It’s a life threatening condition in which the patient needs to be addmitted in the hospital.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetic Complications', '', 'inherit', 'closed', 'closed', '', '2427-revision-v1', '', '', '2023-05-16 11:49:12', '2023-05-16 11:49:12', '', 2427, 'http://drkhizar.com/?p=2435', 0, 'revision', '', 0),
(2436, 1, '2023-05-16 11:49:43', '2023-05-16 11:49:43', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1684237778945{margin-bottom: 0px !important;}\"]If symptoms are left untreated there can be severe complications, some of them can occur at any time and are called Acute complications and there are ones that happen over a prolonged period of time and are called Chronic complications\r\n<h3><strong>Chronic Complications</strong></h3>\r\n<strong>Eye Damage: </strong>High blood glucose levels can lead to severe damage to retina known as Retinopathy which can affect the eyesight\r\n\r\n<strong>Kidney Problems: </strong>Diabetes can lead to damage to your kidneys (nephropathy) which will ultimately affect clearance of toxic wastes from your body.\r\n\r\n<strong>Nerve Damage: </strong>Diabetes might result in nerve damage (neuropathy) that will cause burning, numbness and pain in extremities specially in the feet (peripheral neuropathy).\r\n\r\n<strong>Heart attack and Stroke: </strong>Uncontrolled diabetes can result Heart attack and Stroke that is mainly due to damage to the large blood vessels (Diabetic macro vascular disease)\r\n\r\n<strong>Infections: </strong>poorly controlled diabetes will always lead to Fungal as well as Gum disease.\r\n\r\n<strong><em><u><img class=\"wp-image-2429 alignleft\" src=\"http://drkhizar.com/wp-content/uploads/2023/05/problem-232x300.jpg\" alt=\"\" width=\"296\" height=\"383\" data-wp-editing=\"1\" />\r\nAcute Complications</u></em></strong>\r\n\r\n<strong>Hyperglycemia: </strong>Excessively high blood glucose levels\r\n\r\n<strong>Hypoglycemia: </strong>When the blood glucose levels are too low\r\n\r\n<strong>Hyperosmolar Hyperglycemic state (HHS): </strong>It’s a life threatening state which results in severe dehydration because of intracellular water depletion and subsequent osmotic diuresis.\r\n\r\n<strong>Diabetic Ketoacidosis (DKA): </strong>Prolonged high levels of glucose result in increased buildup of ketones in patient muscle and adipose tissue that ultimately results in blood becoming acidic. It’s a life threatening condition in which the patient needs to be addmitted in the hospital.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetic Complications', '', 'inherit', 'closed', 'closed', '', '2427-revision-v1', '', '', '2023-05-16 11:49:43', '2023-05-16 11:49:43', '', 2427, 'http://drkhizar.com/?p=2436', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(2437, 1, '2023-05-16 11:50:31', '2023-05-16 11:50:31', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1684237824661{margin-bottom: 0px !important;}\"]If symptoms are left untreated there can be severe complications, some of them can occur at any time and are called Acute complications and there are ones that happen over a prolonged period of time and are called Chronic complications\r\n<h3><strong>Chronic Complications</strong></h3>\r\n<strong>Eye Damage: </strong>High blood glucose levels can lead to severe damage to retina known as Retinopathy which can affect the eyesight\r\n\r\n<strong>Kidney Problems: </strong>Diabetes can lead to damage to your kidneys (nephropathy) which will ultimately affect clearance of toxic wastes from your body.\r\n\r\n<strong>Nerve Damage: </strong>Diabetes might result in nerve damage (neuropathy) that will cause burning, numbness and pain in extremities specially in the feet (peripheral neuropathy).\r\n\r\n<strong>Heart attack and Stroke: </strong>Uncontrolled diabetes can result Heart attack and Stroke that is mainly due to damage to the large blood vessels (Diabetic macro vascular disease)\r\n\r\n<strong>Infections: </strong>poorly controlled diabetes will always lead to Fungal as well as Gum disease.\r\n\r\n<strong><em><u><img class=\"wp-image-2429 alignleft\" src=\"http://drkhizar.com/wp-content/uploads/2023/05/problem-232x300.jpg\" alt=\"\" width=\"424\" height=\"549\" data-wp-editing=\"1\" />\r\nAcute Complications</u></em></strong>\r\n\r\n<strong>Hyperglycemia: </strong>Excessively high blood glucose levels\r\n\r\n<strong>Hypoglycemia: </strong>When the blood glucose levels are too low\r\n\r\n<strong>Hyperosmolar Hyperglycemic state (HHS): </strong>It’s a life threatening state which results in severe dehydration because of intracellular water depletion and subsequent osmotic diuresis.\r\n\r\n<strong>Diabetic Ketoacidosis (DKA): </strong>Prolonged high levels of glucose result in increased buildup of ketones in patient muscle and adipose tissue that ultimately results in blood becoming acidic. It’s a life threatening condition in which the patient needs to be addmitted in the hospital.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetic Complications', '', 'inherit', 'closed', 'closed', '', '2427-revision-v1', '', '', '2023-05-16 11:50:31', '2023-05-16 11:50:31', '', 2427, 'http://drkhizar.com/?p=2437', 0, 'revision', '', 0),
(2439, 1, '2023-05-17 07:54:11', '2023-05-17 07:54:11', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1684310116695{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: center;\">[ays_quiz id=\"1\"]</p>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row]', 'Users Computer Based Exams', '', 'publish', 'closed', 'closed', '', 'users-computer-based-exams', '', '', '2023-05-17 07:59:31', '2023-05-17 07:59:31', '', 0, 'http://drkhizar.com/?page_id=2439', 0, 'page', '', 0),
(2440, 1, '2023-05-17 07:54:41', '2023-05-17 07:54:41', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1679736675569{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: center;\">[cal_calc]</p>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row]', 'Users Computer Based Exams', '', 'inherit', 'closed', 'closed', '', '2439-revision-v1', '', '', '2023-05-17 07:54:41', '2023-05-17 07:54:41', '', 2439, 'http://drkhizar.com/?p=2440', 0, 'revision', '', 0),
(2441, 1, '2023-05-17 07:55:21', '2023-05-17 07:55:21', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1684310116695{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: center;\">[ays_quiz id=\"1\"]</p>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row]', 'Users Computer Based Exams', '', 'inherit', 'closed', 'closed', '', '2439-revision-v1', '', '', '2023-05-17 07:55:21', '2023-05-17 07:55:21', '', 2439, 'http://drkhizar.com/?p=2441', 0, 'revision', '', 0),
(2442, 1, '2023-05-17 07:59:25', '2023-05-17 07:59:25', '<p>[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1684310116695{margin-bottom: 0px !important;}\"]</p>\n<p style=\"text-align: center;\">[ays_quiz id=\"1\"]</p>\n<p>[/vc_column_text][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row]</p>\n', 'Users Computer Based Exams', '', 'inherit', 'closed', 'closed', '', '2439-autosave-v1', '', '', '2023-05-17 07:59:25', '2023-05-17 07:59:25', '', 2439, 'http://drkhizar.com/?p=2442', 0, 'revision', '', 0),
(2443, 1, '2023-05-17 07:59:31', '2023-05-17 07:59:31', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1684310116695{margin-bottom: 0px !important;}\"]\r\n<p style=\"text-align: center;\">[ays_quiz id=\"1\"]</p>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row]', 'Users Computer Based Exams', '', 'inherit', 'closed', 'closed', '', '2439-revision-v1', '', '', '2023-05-17 07:59:31', '2023-05-17 07:59:31', '', 2439, 'http://drkhizar.com/?p=2443', 0, 'revision', '', 0),
(2445, 1, '2023-05-31 09:06:48', '2023-05-31 09:06:48', '', 'Home Page Slider', '', 'inherit', 'closed', 'closed', '', '141-autosave-v1', '', '', '2023-05-31 09:06:48', '2023-05-31 09:06:48', '', 141, 'http://drkhizar.com/?p=2445', 0, 'revision', '', 0),
(2446, 1, '2023-05-31 09:52:06', '2023-05-31 09:52:06', '', 'hba1c-full-form', '', 'inherit', 'open', 'closed', '', 'hba1c-full-form', '', '', '2023-05-31 09:52:06', '2023-05-31 09:52:06', '', 2333, 'http://drkhizar.com/wp-content/uploads/2023/05/hba1c-full-form.png', 0, 'attachment', 'image/png', 0),
(2447, 1, '2023-05-31 09:52:19', '2023-05-31 09:52:19', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Prevention of Prediabetes and Type 2 Diabetes</strong>\r\n\r\nHealthy lifestyle changes can help you to prevent Prediabetes and its progression to Type 2 Diabetes. Here are a few measure you can take to reduce the risk\r\n<ul>\r\n 	<li>Try to manage any excessive weight gain, losing just 5% of your body weight can significantly reduce the risk of getting diabetes</li>\r\n 	<li>Consuming a healthy and balanced diet can also reduce the risk of developing diabetes e.g. a diet with low glycemic index, high fiber content and low carbohydrates will surely be helpful, whereas soft drinks, refined carbohydrates (like sugary snacks, white bread, sugary cereals) can simply be disastrous</li>\r\n 	<li>Try to be more energetic like doing regular exercise, getting a walk along a park can be helpful.</li>\r\n</ul>\r\n[/vc_column_text][/vc_column][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2165\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1679731191889{margin-bottom: 0px !important;}\"]<strong>That’s why the risk factors play a key role:</strong>\r\n<ul>\r\n 	<li>You are at increased risk of developing Type 2 Diabetes if you are already suffering from Blood pressure</li>\r\n 	<li>If you are white and above 40 or you are African, Caribbean, Black African or South Asia (Indian, Pakistani and Bangladeshi) and above 25 then you are at increased risk of developing diabetes.</li>\r\n 	<li>You are 2 to 6 times more likely to get Type 2 Diabetes if your parents are suffering from diabetes</li>\r\n 	<li>If you are overweight, then you are at increased risk of developing Type 2 Diabetes.</li>\r\n 	<li>Eating red and processed meat predisposes you to higher risk of developing diabetes</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"full\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2446\" img_size=\"290x174\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Prevention of Prediabetes and Type 2 Diabetes', '', 'inherit', 'closed', 'closed', '', '2333-revision-v1', '', '', '2023-05-31 09:52:19', '2023-05-31 09:52:19', '', 2333, 'http://drkhizar.com/?p=2447', 0, 'revision', '', 0),
(2448, 1, '2023-05-31 09:54:07', '2023-05-31 09:54:07', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Prevention of Prediabetes and Type 2 Diabetes</strong>\r\n\r\nHealthy lifestyle changes can help you to prevent Prediabetes and its progression to Type 2 Diabetes. Here are a few measure you can take to reduce the risk\r\n<ul>\r\n 	<li>Try to manage any excessive weight gain, losing just 5% of your body weight can significantly reduce the risk of getting diabetes</li>\r\n 	<li>Consuming a healthy and balanced diet can also reduce the risk of developing diabetes e.g. a diet with low glycemic index, high fiber content and low carbohydrates will surely be helpful, whereas soft drinks, refined carbohydrates (like sugary snacks, white bread, sugary cereals) can simply be disastrous</li>\r\n 	<li>Try to be more energetic like doing regular exercise, getting a walk along a park can be helpful.</li>\r\n</ul>\r\n[/vc_column_text][/vc_column][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2165\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1679731191889{margin-bottom: 0px !important;}\"]<strong>That’s why the risk factors play a key role:</strong>\r\n<ul>\r\n 	<li>You are at increased risk of developing Type 2 Diabetes if you are already suffering from Blood pressure</li>\r\n 	<li>If you are white and above 40 or you are African, Caribbean, Black African or South Asia (Indian, Pakistani and Bangladeshi) and above 25 then you are at increased risk of developing diabetes.</li>\r\n 	<li>You are 2 to 6 times more likely to get Type 2 Diabetes if your parents are suffering from diabetes</li>\r\n 	<li>If you are overweight, then you are at increased risk of developing Type 2 Diabetes.</li>\r\n 	<li>Eating red and processed meat predisposes you to higher risk of developing diabetes</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"medium\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_single_image image=\"2446\" img_size=\"medium\" alignment=\"center\"][/vc_column][vc_column width=\"1/3\"][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][vc_empty_space height=\"48px\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Prevention of Prediabetes and Type 2 Diabetes', '', 'inherit', 'closed', 'closed', '', '2333-revision-v1', '', '', '2023-05-31 09:54:07', '2023-05-31 09:54:07', '', 2333, 'http://drkhizar.com/?p=2448', 0, 'revision', '', 0),
(2449, 1, '2023-05-31 09:55:06', '2023-05-31 09:55:06', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Prevention of Prediabetes and Type 2 Diabetes</strong>\r\n\r\nHealthy lifestyle changes can help you to prevent Prediabetes and its progression to Type 2 Diabetes. Here are a few measure you can take to reduce the risk\r\n<ul>\r\n 	<li>Try to manage any excessive weight gain, losing just 5% of your body weight can significantly reduce the risk of getting diabetes</li>\r\n 	<li>Consuming a healthy and balanced diet can also reduce the risk of developing diabetes e.g. a diet with low glycemic index, high fiber content and low carbohydrates will surely be helpful, whereas soft drinks, refined carbohydrates (like sugary snacks, white bread, sugary cereals) can simply be disastrous</li>\r\n 	<li>Try to be more energetic like doing regular exercise, getting a walk along a park can be helpful.</li>\r\n</ul>\r\n[/vc_column_text][/vc_column][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2165\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_column_text css=\".vc_custom_1679731191889{margin-bottom: 0px !important;}\"]<strong>That’s why the risk factors play a key role:</strong>\r\n<ul>\r\n 	<li>You are at increased risk of developing Type 2 Diabetes if you are already suffering from Blood pressure</li>\r\n 	<li>If you are white and above 40 or you are African, Caribbean, Black African or South Asia (Indian, Pakistani and Bangladeshi) and above 25 then you are at increased risk of developing diabetes.</li>\r\n 	<li>You are 2 to 6 times more likely to get Type 2 Diabetes if your parents are suffering from diabetes</li>\r\n 	<li>If you are overweight, then you are at increased risk of developing Type 2 Diabetes.</li>\r\n 	<li>Eating red and processed meat predisposes you to higher risk of developing diabetes</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"medium\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2446\" img_size=\"medium\" alignment=\"center\"][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Prevention of Prediabetes and Type 2 Diabetes', '', 'inherit', 'closed', 'closed', '', '2333-revision-v1', '', '', '2023-05-31 09:55:06', '2023-05-31 09:55:06', '', 2333, 'http://drkhizar.com/?p=2449', 0, 'revision', '', 0),
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(2462, 1, '2023-05-31 11:24:05', '2023-05-31 11:24:05', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"5/12\"][vc_empty_space height=\"64px\"][contact-form-7 id=\"281\"][/vc_column][vc_column width=\"1/2\" color_set=\"white_section\" boxed=\"boxed_plus\" margin=\"margin_bottom_grid\" offset=\"vc_col-sm-offset-1\"][vc_empty_space height=\"64px\"][vc_raw_html]JTNDaHRtbCUzRSUwQSUzQ2hlYWQlM0UlMEElMjAlMjAlMjAlMjAlM0N0aXRsZSUzRUVtYmVkJTIwWW91VHViZSUyMFZpZGVvJTIwd2l0aG91dCUyMGlGcmFtZSUzQyUyRnRpdGxlJTNFJTBBJTNDJTJGaGVhZCUzRSUwQSUzQ2JvZHklM0UlMEElMjAlMjAlMjAlMjAlM0NvYmplY3QlMjBkYXRhJTNEJTI3aHR0cHMlM0ElMkYlMkZ5b3V0dS5iZSUyRk9JbUpNaUZKOFFvJTNGYXV0b3BsYXklM0QxJTI3JTIwJTBBJTIwJTIwJTIwJTIwJTIwJTIwJTIwJTIwd2lkdGglM0QlMjc1NjBweCUyNyUyMGhlaWdodCUzRCUyNzMxNXB4JTI3JTNFJTBBJTIwJTIwJTIwJTIwJTNDJTJGb2JqZWN0JTNFJTBBJTNDJTJGYm9keSUzRSUwQSUzQyUyRmh0bWwlM0U=[/vc_raw_html][vc_single_image image=\"1171\" img_size=\"full\"][vc_column_text]Ferozsons Laboratories Limited is one of Pakistan’s oldest and largest pharmaceutical manufacturing companies. Listed on the Karachi Stock Exchange (KSE), and are 6 times recipients of the KSE Top 25 Companies Award, including the Four years consecutively.\r\n\r\n<strong>(+92) 04236026700</strong>\r\n\r\n<strong><a href=\"mailto:info@drkhizar.com\">info@drkhizar.com</a></strong>\r\n\r\n<strong><a href=\"https://goo.gl/maps/Xt4REXnnjLdaBB497\">Ferozsons Laboratories Ltd, 5km, Sundar Raiwind Road\r\nLahore Pakistan</a></strong>[/vc_column_text][vc_text_separator title=\"Fees &amp; Insurance\" title_align=\"separator_align_left\"][vc_column_text]For the convenience of our clients the <strong>Medicus Health Center</strong> and Hospital provides direct insurance billing with all the major international insurance providers and assistance companies.[/vc_column_text][vc_empty_space height=\"64px\"][/vc_column][/vc_row]', 'Appointment Booking', '', 'inherit', 'closed', 'closed', '', '564-revision-v1', '', '', '2023-05-31 11:24:05', '2023-05-31 11:24:05', '', 564, 'http://drkhizar.com/?p=2462', 0, 'revision', '', 0),
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(2464, 1, '2023-05-31 11:26:49', '2023-05-31 11:26:49', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"5/12\"][vc_empty_space height=\"64px\"][contact-form-7 id=\"281\"][/vc_column][vc_column width=\"1/2\" color_set=\"white_section\" boxed=\"boxed_plus\" margin=\"margin_bottom_grid\" offset=\"vc_col-sm-offset-1\"][vc_empty_space height=\"64px\"][plethora_teaserbox title=\"fdfdsfdsf\" media_type=\"video\" video_url=\"https://youtu.be/OImJMiFJ8Qo\"][/plethora_teaserbox][vc_raw_html]JTNDaHRtbCUzRSUwQSUzQ2hlYWQlM0UlMEElMjAlMjAlMjAlMjAlM0N0aXRsZSUzRUVtYmVkJTIwWW91VHViZSUyMFZpZGVvJTIwd2l0aG91dCUyMGlGcmFtZSUzQyUyRnRpdGxlJTNFJTBBJTNDJTJGaGVhZCUzRSUwQSUzQ2JvZHklM0UlMEElMjAlMjAlMjAlMjAlM0NvYmplY3QlMjBkYXRhJTNEJTI3aHR0cHMlM0ElMkYlMkZ5b3V0dS5iZSUyRk9JbUpNaUZKOFFvJTNGYXV0b3BsYXklM0QxJTI3JTIwJTBBJTIwJTIwJTIwJTIwJTIwJTIwJTIwJTIwd2lkdGglM0QlMjc1NjBweCUyNyUyMGhlaWdodCUzRCUyNzMxNXB4JTI3JTNFJTBBJTIwJTIwJTIwJTIwJTNDJTJGb2JqZWN0JTNFJTBBJTNDJTJGYm9keSUzRSUwQSUzQyUyRmh0bWwlM0U=[/vc_raw_html][vc_single_image image=\"1171\" img_size=\"full\"][vc_column_text]Ferozsons Laboratories Limited is one of Pakistan’s oldest and largest pharmaceutical manufacturing companies. Listed on the Karachi Stock Exchange (KSE), and are 6 times recipients of the KSE Top 25 Companies Award, including the Four years consecutively.\r\n\r\n<strong>(+92) 04236026700</strong>\r\n\r\n<strong><a href=\"mailto:info@drkhizar.com\">info@drkhizar.com</a></strong>\r\n\r\n<strong><a href=\"https://goo.gl/maps/Xt4REXnnjLdaBB497\">Ferozsons Laboratories Ltd, 5km, Sundar Raiwind Road\r\nLahore Pakistan</a></strong>[/vc_column_text][vc_text_separator title=\"Fees &amp; Insurance\" title_align=\"separator_align_left\"][vc_column_text]For the convenience of our clients the <strong>Medicus Health Center</strong> and Hospital provides direct insurance billing with all the major international insurance providers and assistance companies.[/vc_column_text][vc_empty_space height=\"64px\"][/vc_column][/vc_row]', 'Appointment Booking', '', 'inherit', 'closed', 'closed', '', '564-revision-v1', '', '', '2023-05-31 11:26:49', '2023-05-31 11:26:49', '', 564, 'http://drkhizar.com/?p=2464', 0, 'revision', '', 0),
(2465, 1, '2023-05-31 11:27:52', '2023-05-31 11:27:52', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"5/12\"][vc_empty_space height=\"64px\"][contact-form-7 id=\"281\"][/vc_column][vc_column width=\"1/2\" color_set=\"white_section\" boxed=\"boxed_plus\" margin=\"margin_bottom_grid\" offset=\"vc_col-sm-offset-1\"][vc_empty_space height=\"64px\"][plethora_teaserbox title=\"fdfdsfdsf\" boxed_styling=\"boxed\" media_type=\"video\" video_url=\"https://youtu.be/OImJMiFJ8Qo\" media_ratio=\"stretchy_wrapper ratio_16-9\"]https://youtu.be/OImJMiFJ8Qo[/plethora_teaserbox][vc_raw_html]JTNDaHRtbCUzRSUwQSUzQ2hlYWQlM0UlMEElMjAlMjAlMjAlMjAlM0N0aXRsZSUzRUVtYmVkJTIwWW91VHViZSUyMFZpZGVvJTIwd2l0aG91dCUyMGlGcmFtZSUzQyUyRnRpdGxlJTNFJTBBJTNDJTJGaGVhZCUzRSUwQSUzQ2JvZHklM0UlMEElMjAlMjAlMjAlMjAlM0NvYmplY3QlMjBkYXRhJTNEJTI3aHR0cHMlM0ElMkYlMkZ5b3V0dS5iZSUyRk9JbUpNaUZKOFFvJTNGYXV0b3BsYXklM0QxJTI3JTIwJTBBJTIwJTIwJTIwJTIwJTIwJTIwJTIwJTIwd2lkdGglM0QlMjc1NjBweCUyNyUyMGhlaWdodCUzRCUyNzMxNXB4JTI3JTNFJTBBJTIwJTIwJTIwJTIwJTNDJTJGb2JqZWN0JTNFJTBBJTNDJTJGYm9keSUzRSUwQSUzQyUyRmh0bWwlM0U=[/vc_raw_html][vc_single_image image=\"1171\" img_size=\"full\"][vc_column_text]Ferozsons Laboratories Limited is one of Pakistan’s oldest and largest pharmaceutical manufacturing companies. Listed on the Karachi Stock Exchange (KSE), and are 6 times recipients of the KSE Top 25 Companies Award, including the Four years consecutively.\r\n\r\n<strong>(+92) 04236026700</strong>\r\n\r\n<strong><a href=\"mailto:info@drkhizar.com\">info@drkhizar.com</a></strong>\r\n\r\n<strong><a href=\"https://goo.gl/maps/Xt4REXnnjLdaBB497\">Ferozsons Laboratories Ltd, 5km, Sundar Raiwind Road\r\nLahore Pakistan</a></strong>[/vc_column_text][vc_text_separator title=\"Fees &amp; Insurance\" title_align=\"separator_align_left\"][vc_column_text]For the convenience of our clients the <strong>Medicus Health Center</strong> and Hospital provides direct insurance billing with all the major international insurance providers and assistance companies.[/vc_column_text][vc_empty_space height=\"64px\"][/vc_column][/vc_row]', 'Appointment Booking', '', 'inherit', 'closed', 'closed', '', '564-revision-v1', '', '', '2023-05-31 11:27:52', '2023-05-31 11:27:52', '', 564, 'http://drkhizar.com/?p=2465', 0, 'revision', '', 0),
(2466, 1, '2023-05-31 11:29:44', '2023-05-31 11:29:44', '<p>[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"5/12\"][vc_empty_space height=\"64px\"][contact-form-7 id=\"281\"][/vc_column][vc_column width=\"1/2\" color_set=\"white_section\" boxed=\"boxed_plus\" margin=\"margin_bottom_grid\" offset=\"vc_col-sm-offset-1\"][vc_empty_space height=\"64px\"][plethora_teaserbox title=\"fdfdsfdsf\" boxed_styling=\"boxed\" media_type=\"video\" video_url=\"https://youtu.be/OImJMiFJ8Qo\" media_ratio=\"stretchy_wrapper ratio_16-9\"]https://youtu.be/OImJMiFJ8Qo[/plethora_teaserbox][vc_raw_html]JTNDaHRtbCUzRSUwQSUzQ2hlYWQlM0UlMEElMjAlMjAlMjAlMjAlM0N0aXRsZSUzRUVtYmVkJTIwWW91VHViZSUyMFZpZGVvJTIwd2l0aG91dCUyMGlGcmFtZSUzQyUyRnRpdGxlJTNFJTBBJTNDJTJGaGVhZCUzRSUwQSUzQ2JvZHklM0UlMEElMjAlMjAlMjAlMjAlM0NvYmplY3QlMjBkYXRhJTNEJTI3aHR0cHMlM0ElMkYlMkZ5b3V0dS5iZSUyRk9JbUpNaUZKOFFvJTNGYXV0b3BsYXklM0QxJTI3JTIwJTBBJTIwJTIwJTIwJTIwJTIwJTIwJTIwJTIwd2lkdGglM0QlMjc1NjBweCUyNyUyMGhlaWdodCUzRCUyNzMxNXB4JTI3JTNFJTBBJTIwJTIwJTIwJTIwJTNDJTJGb2JqZWN0JTNFJTBBJTNDJTJGYm9keSUzRSUwQSUzQyUyRmh0bWwlM0U=[/vc_raw_html][vc_single_image image=\"1171\" img_size=\"full\"][vc_column_text]Ferozsons Laboratories Limited is one of Pakistan’s oldest and largest pharmaceutical manufacturing companies. Listed on the Karachi Stock Exchange (KSE), and are 6 times recipients of the KSE Top 25 Companies Award, including the Four years consecutively.</p>\n<p><strong>(+92) 04236026700</strong></p>\n<p><strong><a href=\"mailto:info@drkhizar.com\">info@drkhizar.com</a></strong></p>\n<p><strong><a href=\"https://goo.gl/maps/Xt4REXnnjLdaBB497\">Ferozsons Laboratories Ltd, 5km, Sundar Raiwind Road<br />\nLahore Pakistan</a></strong>[/vc_column_text][vc_text_separator title=\"Fees &amp; Insurance\" title_align=\"separator_align_left\"][vc_column_text]For the convenience of our clients the <strong>Medicus Health Center</strong> and Hospital provides direct insurance billing with all the major international insurance providers and assistance companies.[/vc_column_text][vc_empty_space height=\"64px\"][/vc_column][/vc_row][vc_row][vc_column][vc_media_grid grid_id=\"vc_gid:1685532538547-3fbb826f-9793-8\"][/vc_column][/vc_row]</p>\n', 'Appointment Booking', '', 'inherit', 'closed', 'closed', '', '564-autosave-v1', '', '', '2023-05-31 11:29:44', '2023-05-31 11:29:44', '', 564, 'http://drkhizar.com/?p=2466', 0, 'revision', '', 0),
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(2471, 1, '2023-05-31 11:46:18', '2023-05-31 11:46:18', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Prediabetes\r\n<u>\r\n</u></strong>Prediabetes as the name indicates is a condition before diabetes which means that you will be having higher glucose levels but not as much to be diagnosed with diabetes. It also means that you are at<strong> “borderline”</strong> of developing Diabetes.\r\n\r\nPrediabetes is normally without any symptoms if you are experiencing below mentioned symptoms it means you have already developed Type 2 diabetes, so beware of the risk factors\r\n\r\nSigns and Symptoms to look out for\r\n<ul>\r\n 	<li>Frequent Urination</li>\r\n 	<li>Loss of Weight</li>\r\n 	<li>Intense thirst</li>\r\n 	<li>Increase Hunger</li>\r\n 	<li>Itching in genital areas</li>\r\n 	<li>Slow healing of wounds</li>\r\n 	<li>Blurred Vision</li>\r\n 	<li>Dry Skin</li>\r\n</ul>\r\nThe exact cause of prediabetes is unknown. But family history and genetics appear to play an important role. What is clear is that people with prediabetes don\'t process sugar (glucose) properly anymore.\r\n\r\n--------------------------------------------------------\r\n\r\n<span class=\"ILfuVd\" lang=\"en\"><span class=\"hgKElc\">With early detection and simple lifestyle changes (like diet and exercise), prediabetes is often reversible. As an added bonus, the changes made to reverse prediabetes and prevent the progression to type 2 diabetes can also improve other aspects of your overall health.</span></span>[/vc_column_text][/vc_column][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2295\" img_size=\"full\"][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_single_image image=\"2406\" img_size=\"full\"][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_column_text css=\".vc_custom_1684086312931{margin-bottom: 0px !important;}\"]<strong>Risk Factors</strong>\r\n\r\nAccording to a recent survey 13.6 million people are at increased risk of developing Type 2 Diabetes. In Type 2 Diabetes there is impaired insulin release or insulin resistance that is why the blood glucose levels keep on rising. The onset is usually slow, over the age of 40 the symptoms become prominent.\r\n\r\n<strong>That’s why the risk factors play a key role:</strong>\r\n<ul>\r\n 	<li>You are at increased risk of developing Type 2 Diabetes if you are already suffering from Blood pressure</li>\r\n 	<li>If you are white and above 40 or you are African, Caribbean, Black African or South Asia (Indian, Pakistani and Bangladeshi) and above 25 then you are at increased risk of developing diabetes.</li>\r\n 	<li>You are 2 to 6 times more likely to get Type 2 Diabetes if your parents are suffering from diabetes</li>\r\n 	<li>If you are overweight, then you are at increased risk of developing Type 2 Diabetes.</li>\r\n 	<li>Eating red and processed meat predisposes you to higher risk of developing diabetes</li>\r\n</ul>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2164\" img_size=\"full\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_empty_space][vc_text_separator title=\"Diagnosing Prediabetes\"][vc_column_text]The most precise test for diagnosing a prediabetes is checking your HbA1c levels which gives you a measure of average blood sugar for the last 3 months. It should be below 5.7%, a level of 5.7% to 6.4% indicates prediabetes and a level of 6.5% or more indicates diabetes.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"48px\"][vc_empty_space][vc_single_image image=\"2307\" img_size=\"290x174\" alignment=\"center\"][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Videos', '', 'inherit', 'closed', 'closed', '', '2470-revision-v1', '', '', '2023-05-31 11:46:18', '2023-05-31 11:46:18', '', 2470, 'http://drkhizar.com/?p=2471', 0, 'revision', '', 0),
(2472, 1, '2023-05-31 11:47:40', '2023-05-31 11:47:40', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_column_text]<strong>Prediabetes\r\n<u>\r\n</u></strong>Prediabetes as the name indicates is a condition before diabetes which means that you will be having higher glucose levels but not as much to be diagnosed with diabetes. It also means that you are at<strong> “borderline”</strong> of developing Diabetes.\r\n\r\nPrediabetes is normally without any symptoms if you are experiencing below mentioned symptoms it means you have already developed Type 2 diabetes, so beware of the risk factors\r\n\r\nSigns and Symptoms to look out for\r\n<ul>\r\n 	<li>Frequent Urination</li>\r\n 	<li>Loss of Weight</li>\r\n 	<li>Intense thirst</li>\r\n 	<li>Increase Hunger</li>\r\n 	<li>Itching in genital areas</li>\r\n 	<li>Slow healing of wounds</li>\r\n 	<li>Blurred Vision</li>\r\n 	<li>Dry Skin</li>\r\n</ul>\r\nThe exact cause of prediabetes is unknown. But family history and genetics appear to play an important role. What is clear is that people with prediabetes don\'t process sugar (glucose) properly anymore.\r\n\r\n--------------------------------------------------------\r\n\r\n<span class=\"ILfuVd\" lang=\"en\"><span class=\"hgKElc\">With early detection and simple lifestyle changes (like diet and exercise), prediabetes is often reversible. As an added bonus, the changes made to reverse prediabetes and prevent the progression to type 2 diabetes can also improve other aspects of your overall health.</span></span>[/vc_column_text][/vc_column][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_empty_space][vc_single_image image=\"2295\" img_size=\"full\"][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_video link=\"https://www.youtube.com/watch?v=n5nFmGVPL2A\" title=\"Prediab\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][/vc_column][vc_column width=\"1/3\"][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Videos', '', 'inherit', 'closed', 'closed', '', '2470-revision-v1', '', '', '2023-05-31 11:47:40', '2023-05-31 11:47:40', '', 2470, 'http://drkhizar.com/?p=2472', 0, 'revision', '', 0),
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(2477, 1, '2023-05-31 12:00:45', '2023-05-31 12:00:45', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column offset=\"vc_col-md-6\"][vc_empty_space][/vc_column][vc_column offset=\"vc_col-md-6\"][vc_empty_space][vc_single_image image=\"2295\" img_size=\"full\"][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_video link=\"https://www.youtube.com/watch?v=HHxsg3XmKSQ\" title=\"Preventing Prediabetes\"][vc_empty_space height=\"6px\"][vc_video link=\"https://www.youtube.com/watch?v=n5nFmGVPL2A\" title=\"Prediab\"][/vc_column][vc_column width=\"1/3\" offset=\"vc_col-md-4\"][vc_video link=\"https://www.youtube.com/watch?v=n5nFmGVPL2A\" title=\"Prediab\"][/vc_column][vc_column width=\"1/3\"][vc_video link=\"https://www.youtube.com/watch?v=n5nFmGVPL2A\" title=\"Prediab\"][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Videos', '', 'inherit', 'closed', 'closed', '', '2470-revision-v1', '', '', '2023-05-31 12:00:45', '2023-05-31 12:00:45', '', 2470, 'http://drkhizar.com/?p=2477', 0, 'revision', '', 0);
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(2497, 1, '2023-06-19 06:52:37', '2023-06-19 06:52:37', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" cols_padding=\"no_cols_padding\" elevate=\"elevate\" background=\"transparent\"][vc_column width=\"1/3\" color_set=\"skincolored_section\" background=\"transparent\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678612877073{background-color: #430e38 !important;}\"][plethora_teaserbox title=\"TYPE 2 Diabetes MELLITUS\" subtitle=\"All our staff by department\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/3\" color_set=\"skincolored_section\" background=\"transparent\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678612907200{background-color: #761962 !important;}\"][plethora_teaserbox title=\"Diagnostic Tests for Diabetes\" subtitle=\"Call us or fill in a form\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/3\" color_set=\"skincolored_section\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678607981959{background-color: #ac248c !important;}\"][plethora_teaserbox title=\"TREATMENTS for type 2 diabetes\" subtitle=\"All our staff by department\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_top_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"We\' ve built a long standing relationship based on trust\" align=\"text-left\"]\r\n<h2><span style=\"color: #285ca9;\">Ferozsons</span> collaborates\r\nto “Stop Diabetes’ at community level</h2>\r\n[/plethora_headinggroup][/vc_column][vc_column width=\"2/3\" heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\"][vc_column_text]Ferozsons Laboratories launched ‘stop diabetes campaign’ across Pakistan in a bid to check spread of the disease by raising awareness among the masses about healthy lifestyle. The Pakistan Endocrine Society (PES), Diabetic Association of Pakistan (DAP) and Baqai Institute of Diabetology &amp; Endocrinology (BIDE) collaborated with Ferozsons Laboratories Limited, to launch a nationwide initiative to light up four iconic monuments – Delhi Gate, Faisal Mosque, Frere Hall and Peshawar Museum into beacons of blue light on the 14th of November marked as “World Diabetic Day”[/vc_column_text][vc_column_text]When diabetes is undetected or inadequately treated, people with diabetes are at risk of serious and life-threatening complications, such as heart attack, stroke, kidney failure, blindness and lower-limb amputation, resulting in reduced quality of life and higher healthcare costs, health professionals, said.[/vc_column_text][/vc_column][vc_column width=\"1/3\" align=\"text-left\"][plethora_teaserbox teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fvisit-guide%2F||\" image=\"2146\" image_hover_effect=\"enabled\" media_ratio=\"stretchy_wrapper ratio_16-9\" text_colorset=\"skincolored_section\" text_boxed_styling=\"boxed\" button_style=\"btn-secondary\" button=\"1\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" full_width=\"0\" full_height=\"0\" particles=\"0\"][vc_column][vc_column_text]President Pakistan Endocrine Society, Dr. Ibrar Ahmed said: “Diabetes leads to life threatening complications; the only way to prevent Diabetes is to maintain a healthy diet and ensure lifestyle modifications.”\r\n\r\nProf. Abdul Basit, Secretary General DAP &amp; Director BIDE said: “Pakistan is now ranked third in the world in terms of diabetes prevalence. The public has to know how to avoid getting diabetes, those with diabetes need to know what they should do to delay or avoid the distressing health complications and other stakeholders must be sensitized to contribute in the fight against diabetes.”\r\n\r\nCEO of Ferozsons Laboratories Limited, Osman Khalid Waheed said: “The main purpose of the Stop Diabetes campaign is to educate the general public about the health impact of diabetes and how to prevent it by adopting a healthy lifestyle. This November our teams will be working with the Pakistan Endocrine Society, leading diabetologists and the medical community in nationwide activities to raise mass awareness. This is the only way to curb the rise of this disease.”[/vc_column_text][vc_text_separator title=\"MODERN MEDICAL FACILITIES\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\"][plethora_button button_text=\"Checkout our Facilities\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fabout-us%2F%23facilities||\" button_style=\"btn-primary\" button_with_icon=\"with-icon\" button_icon=\"fa fa-hospital-o\" button_icon_align=\"icon-left\"][/vc_column][vc_column heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\" offset=\"vc_col-md-12\"][vc_row_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"PREDIABETES\" teaser_link=\"url:http%3A%2F%2Fdrkhizar.com%2Fprediabetes%2F\" image=\"2192\" media_colorset=\"transparent\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"RISK FACTORS &amp; PREVENTION\" teaser_link=\"url:http%3A%2F%2Fdrkhizar.com%2Fprevention-of-prediabetes%2F\" image=\"2195\" media_colorset=\"transparent\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"HEALTHY EATING\" teaser_link=\"url:http%3A%2F%2Fdrkhizar.com%2Fhealthy-eating%2F\" image=\"2199\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" sep_top=\"separator_top sep_angled_positive_top\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"We cover a big variety of medical services\" align=\"text-left\"]\r\n<h2>Featured Services</h2>\r\n[/plethora_headinggroup][/vc_column][vc_column heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\" offset=\"vc_col-md-8\"][vc_row_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Free Checkup\" subtitle=\"The basis of Wellness\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Ffree-checkup-offer%2F||\" boxed_styling=\"boxed_special\" image=\"193\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" media_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Cardio Exam\" subtitle=\"With High-End Equipment\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2Fcosmetic-surgery%2F||\" boxed_styling=\"boxed_special\" image=\"196\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"DNA Testing\" subtitle=\"Accurate Results\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fservices%2F||\" boxed_styling=\"boxed_special\" image=\"195\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][/vc_row_inner][vc_empty_space height=\"24px\"][vc_column_text]Personalized patient care is what sets Medicus Medical Center apart. When you visit one of our four San Francisco campus locations you can expect to receive world class care. Expert physician specialists and caring clinical staff provide you with an exceptional health care experience.[/vc_column_text][plethora_button button_text=\"Checkout All Medical Services\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fservices%2F||\" button_style=\"btn-primary\" button_with_icon=\"with-icon\" button_icon=\"wmi icon-i-pathology\" button_icon_align=\"icon-left\"][/vc_column][vc_column align=\"text-left\" offset=\"vc_col-md-4\"][vc_text_separator title=\"Working Hours\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\" el_class=\"x_bold\"][vc_raw_html]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[/vc_raw_html][vc_text_separator title=\"Fees &amp; Insurance\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\" el_class=\"x_bold\"][vc_column_text]For the convenience of our clients the <strong>Medicus Health Center</strong> and Hospital provides direct insurance billing with all the major international insurance providers and assistance companies.[/vc_column_text][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" align=\"text-center\" full_width=\"0\" full_height=\"0\" cols_valign=\"vcenter\" transparent_overlay=\"transparent_film\" background=\"bgimage\" bgimage=\"1158\" parallax=\"0\"][vc_column align=\"text-center\"][plethora_headinggroup subtitle=\"Call Now (600) 123-4567 and receive Top Quality Healthcare for you and your Family\"]\r\n<h2>Need a personal health plan?</h2>\r\n[/plethora_headinggroup][plethora_button button_text=\"Request a Plan\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fhealth-plans%2F||\" button_style=\"btn-success\" button_align=\"text-center\" button_with_icon=\"with-icon\" button_icon=\"fa fa-check\"][/vc_column][/vc_row][vc_row][vc_column][plethora_teaserbox][/plethora_teaserbox][/vc_column][/vc_row][vc_row disable_element=\"yes\" full_width=\"0\" full_height=\"0\" particles=\"0\"][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\" media_colorset=\"skincolored_section\" css=\".vc_custom_1677436772582{background-color: #dd3333 !important;}\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][/vc_row]', 'Main', '', 'inherit', 'closed', 'closed', '', '2163-revision-v1', '', '', '2023-06-19 06:52:37', '2023-06-19 06:52:37', '', 2163, 'http://drkhizar.com/?p=2497', 0, 'revision', '', 0),
(2501, 1, '2023-08-08 10:45:25', '2023-08-08 10:45:25', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" cols_padding=\"no_cols_padding\" elevate=\"elevate\" background=\"transparent\"][vc_column width=\"1/3\" color_set=\"skincolored_section\" background=\"transparent\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678612877073{background-color: #430e38 !important;}\"][plethora_teaserbox title=\"TYPE 2 Diabetes MELLITUS\" subtitle=\"All our staff by department\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/3\" color_set=\"skincolored_section\" background=\"transparent\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678612907200{background-color: #761962 !important;}\"][plethora_teaserbox title=\"Diagnostic Tests for Diabetes\" subtitle=\"Call us or fill in a form\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/3\" color_set=\"skincolored_section\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678607981959{background-color: #ac248c !important;}\"][plethora_teaserbox title=\"TREATMENTS for type 2 diabetes\" subtitle=\"All our staff by department\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_top_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"We\' ve built a long standing relationship based on trust\" align=\"text-left\"]\r\n<h2><span style=\"color: #285ca9;\">Ferozsons</span> collaborates\r\nto “Stop Diabetes’ at community level</h2>\r\n[/plethora_headinggroup][/vc_column][vc_column width=\"2/3\" heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\"][vc_column_text]Ferozsons Laboratories launched ‘stop diabetes campaign’ across Pakistan in a bid to check spread of the disease by raising awareness among the masses about healthy lifestyle. The Pakistan Endocrine Society (PES), Diabetic Association of Pakistan (DAP) and Baqai Institute of Diabetology &amp; Endocrinology (BIDE) collaborated with Ferozsons Laboratories Limited, to launch a nationwide initiative to light up four iconic monuments – Delhi Gate, Faisal Mosque, Frere Hall and Peshawar Museum into beacons of blue light on the 14th of November marked as “World Diabetic Day”[/vc_column_text][vc_column_text]When diabetes is undetected or inadequately treated, people with diabetes are at risk of serious and life-threatening complications, such as heart attack, stroke, kidney failure, blindness and lower-limb amputation, resulting in reduced quality of life and higher healthcare costs, health professionals, said.[/vc_column_text][/vc_column][vc_column width=\"1/3\" align=\"text-left\"][plethora_teaserbox teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fvisit-guide%2F||\" image=\"2146\" image_hover_effect=\"enabled\" media_ratio=\"stretchy_wrapper ratio_16-9\" text_colorset=\"skincolored_section\" text_boxed_styling=\"boxed\" button_style=\"btn-secondary\" button=\"1\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" full_width=\"0\" full_height=\"0\" particles=\"0\"][vc_column][vc_column_text]President Pakistan Endocrine Society, Dr. Ibrar Ahmed said: “Diabetes leads to life threatening complications; the only way to prevent Diabetes is to maintain a healthy diet and ensure lifestyle modifications.”\r\n\r\nProf. Abdul Basit, Secretary General DAP &amp; Director BIDE said: “Pakistan is now ranked third in the world in terms of diabetes prevalence. The public has to know how to avoid getting diabetes, those with diabetes need to know what they should do to delay or avoid the distressing health complications and other stakeholders must be sensitized to contribute in the fight against diabetes.”\r\n\r\nCEO of Ferozsons Laboratories Limited, Osman Khalid Waheed said: “The main purpose of the Stop Diabetes campaign is to educate the general public about the health impact of diabetes and how to prevent it by adopting a healthy lifestyle. This November our teams will be working with the Pakistan Endocrine Society, leading diabetologists and the medical community in nationwide activities to raise mass awareness. This is the only way to curb the rise of this disease.”[/vc_column_text][vc_text_separator title=\"MODERN MEDICAL FACILITIES\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\"][plethora_button button_text=\"Checkout our Facilities\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fabout-us%2F%23facilities||\" button_style=\"btn-primary\" button_with_icon=\"with-icon\" button_icon=\"fa fa-hospital-o\" button_icon_align=\"icon-left\"][/vc_column][vc_column heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\" offset=\"vc_col-md-12\"][vc_row_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"PREDIABETES\" teaser_link=\"url:http%3A%2F%2Fdrkhizar.com%2Fprediabetes%2F\" image=\"2192\" media_colorset=\"transparent\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"RISK FACTORS &amp; PREVENTION\" teaser_link=\"url:http%3A%2F%2Fdrkhizar.com%2Fprevention-of-prediabetes%2F\" image=\"2195\" media_colorset=\"transparent\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"HEALTHY EATING\" teaser_link=\"url:http%3A%2F%2Fdrkhizar.com%2Fhealthy-eating%2F\" image=\"2199\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row color_set=\"light_section\" full_width=\"0\" full_height=\"0\" sep_top=\"separator_top sep_angled_positive_top\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"We cover a big variety of medical services\" align=\"text-left\"]\r\n<h2>Featured Services</h2>\r\n[/plethora_headinggroup][/vc_column][vc_column heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\" offset=\"vc_col-md-8\"][vc_row_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Free Checkup\" subtitle=\"The basis of Wellness\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Ffree-checkup-offer%2F||\" boxed_styling=\"boxed_special\" image=\"193\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" media_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Cardio Exam\" subtitle=\"With High-End Equipment\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2Fcosmetic-surgery%2F||\" boxed_styling=\"boxed_special\" image=\"196\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"DNA Testing\" subtitle=\"Accurate Results\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fservices%2F||\" boxed_styling=\"boxed_special\" image=\"195\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][/vc_row_inner][vc_empty_space height=\"24px\"][vc_column_text]Personalized patient care is what sets Medicus Medical Center apart. When you visit one of our four San Francisco campus locations you can expect to receive world class care. Expert physician specialists and caring clinical staff provide you with an exceptional health care experience.[/vc_column_text][plethora_button button_text=\"Checkout All Medical Services\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fservices%2F||\" button_style=\"btn-primary\" button_with_icon=\"with-icon\" button_icon=\"wmi icon-i-pathology\" button_icon_align=\"icon-left\"][/vc_column][vc_column align=\"text-left\" offset=\"vc_col-md-4\"][vc_text_separator title=\"Working Hours\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\" el_class=\"x_bold\"][vc_raw_html]JTNDZGl2JTIwY2xhc3MlM0QlMjJ0aW1ldGFibGUlMjIlM0UlMEElMjAlMjAlM0N0YWJsZSUyMGNsYXNzJTNEJTIydGltZXRhYmxlX2hvdXJzJTIyJTNFJTBBJTIwJTIwJTIwJTIwJTNDdHIlM0UlMEElMjAlMjAlMjAlMjAlMjAlMjAlM0N0ZCUzRU1PTkRBWSUzQyUyRnRkJTNFJTBBJTIwJTIwJTIwJTIwJTIwJTIwJTNDdGQlM0UwOSUzQTAwLTIwJTNBMDAlM0MlMkZ0ZCUzRSUwQSUyMCUyMCUyMCUyMCUzQyUyRnRyJTNFJTBBJTIwJTIwJTIwJTIwJTNDdHIlM0UlMEElMjAlMjAlMjAlMjAlMjAlMjAlM0N0ZCUzRVRVRVNEQVklM0MlMkZ0ZCUzRSUwQSUyMCUyMCUyMCUyMCUyMCUyMCUzQ3RkJTNFMDklM0EwMC0yMSUzQTAwJTNDJTJGdGQlM0UlMEElMjAlMjAlMjAlMjAlM0MlMkZ0ciUzRSUwQSUyMCUyMCUyMCUyMCUzQ3RyJTNFJTBBJTIwJTIwJTIwJTIwJTIwJTIwJTNDdGQlM0VXRURORVNEQVklM0MlMkZ0ZCUzRSUwQSUyMCUyMCUyMCUyMCUyMCUyMCUzQ3RkJTNFMDklM0EwMC0yMCUzQTAwJTNDJTJGdGQlM0UlMEElMjAlMjAlMjAlMjAlM0MlMkZ0ciUzRSUwQSUyMCUyMCUyMCUyMCUzQ3RyJTNFJTBBJTIwJTIwJTIwJTIwJTIwJTIwJTNDdGQlM0VUSFVSU0RBWSUzQyUyRnRkJTNFJTBBJTIwJTIwJTIwJTIwJTIwJTIwJTNDdGQlM0UyNC1IT1VSJTIwU0hJRlQlM0MlMkZ0ZCUzRSUwQSUyMCUyMCUyMCUyMCUzQyUyRnRyJTNFJTBBJTIwJTIwJTIwJTIwJTNDdHIlM0UlMEElMjAlMjAlMjAlMjAlMjAlMjAlM0N0ZCUzRUZSSURBWSUzQyUyRnRkJTNFJTBBJTIwJTIwJTIwJTIwJTIwJTIwJTNDdGQlM0UwOSUzQTAwLTIxJTNBMDAlM0MlMkZ0ZCUzRSUwQSUyMCUyMCUyMCUyMCUzQyUyRnRyJTNFJTBBJTIwJTIwJTIwJTIwJTNDdHIlM0UlMEElMjAlMjAlMjAlMjAlMjAlMjAlM0N0ZCUzRVNBVFVSREFZJTNDJTJGdGQlM0UlMEElMjAlMjAlMjAlMjAlMjAlMjAlM0N0ZCUzRTA5JTNBMDAtMTglM0EwMCUzQyUyRnRkJTNFJTBBJTIwJTIwJTIwJTIwJTNDJTJGdHIlM0UlMEElMjAlMjAlMjAlMjAlM0N0ciUzRSUwQSUyMCUyMCUyMCUyMCUyMCUyMCUzQ3RkJTNFU1VOREFZJTNDJTJGdGQlM0UlMEElMjAlMjAlMjAlMjAlMjAlMjAlM0N0ZCUzRTExJTNBMDAtMTklM0EwMCUzQyUyRnRkJTNFJTBBJTIwJTIwJTIwJTIwJTNDJTJGdHIlM0UlMEElMjAlMjAlM0MlMkZ0YWJsZSUzRSUwQSUzQyUyRmRpdiUzRQ==[/vc_raw_html][vc_text_separator title=\"Fees &amp; Insurance\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\" el_class=\"x_bold\"][vc_column_text]For the convenience of our clients the <strong>Medicus Health Center</strong> and Hospital provides direct insurance billing with all the major international insurance providers and assistance companies.[/vc_column_text][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" align=\"text-center\" full_width=\"0\" full_height=\"0\" cols_valign=\"vcenter\" transparent_overlay=\"transparent_film\" background=\"bgimage\" bgimage=\"1158\" parallax=\"0\"][vc_column align=\"text-center\"][plethora_headinggroup subtitle=\"Call Now (600) 123-4567 and receive Top Quality Healthcare for you and your Family\"]\r\n<h2>Need a personal health plan?</h2>\r\n[/plethora_headinggroup][plethora_button button_text=\"Healthy Diet Tips\" button_link=\"url:http%3A%2F%2Fdrkhizar.com%2Fdiabetes-diet-and-food-tips%2F|title:Medical%20Advice%20for%20all%20ages%20and%20sexes\" button_style=\"btn-success\" button_align=\"text-center\" button_with_icon=\"with-icon\" button_icon=\"fa fa-check\" button_icon_align=\"icon-left\"][/vc_column][/vc_row][vc_row][vc_column][plethora_teaserbox][/plethora_teaserbox][/vc_column][/vc_row][vc_row disable_element=\"yes\" full_width=\"0\" full_height=\"0\" particles=\"0\"][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\" media_colorset=\"skincolored_section\" css=\".vc_custom_1677436772582{background-color: #dd3333 !important;}\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][/vc_row]', 'Main', '', 'inherit', 'closed', 'closed', '', '2163-revision-v1', '', '', '2023-08-08 10:45:25', '2023-08-08 10:45:25', '', 2163, 'http://drkhizar.com/?p=2501', 0, 'revision', '', 0),
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(2506, 1, '2025-05-21 09:18:13', '2023-08-08 11:35:06', '', 'Other Treatments', '', 'publish', 'closed', 'closed', '', 'living-with-diabetes', '', '', '2025-05-21 09:18:13', '2025-05-21 09:18:13', '', 0, 'http://drkhizar.com/?p=2506', 7, 'nav_menu_item', '', 0),
(2508, 1, '2023-08-17 07:44:42', '2023-08-17 07:44:42', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" cols_padding=\"no_cols_padding\" elevate=\"elevate\" background=\"transparent\"][vc_column width=\"1/3\" color_set=\"skincolored_section\" background=\"transparent\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678612877073{background-color: #430e38 !important;}\"][plethora_teaserbox title=\"TYPE 2 Diabetes MELLITUS\" subtitle=\"All our staff by department\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/3\" color_set=\"skincolored_section\" background=\"transparent\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678612907200{background-color: #761962 !important;}\"][plethora_teaserbox title=\"Diagnostic Tests for Diabetes\" subtitle=\"Call us or fill in a form\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/3\" color_set=\"skincolored_section\" offset=\"vc_col-xs-6\" css=\".vc_custom_1678607981959{background-color: #ac248c !important;}\"][plethora_teaserbox title=\"TREATMENTS for type 2 diabetes\" subtitle=\"All our staff by department\" boxed_styling=\"boxed\" media_type=\"icon\" icon=\"wmi icon-i-cardiology\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-secondary\" same_height=\"same_height_col\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_top_padding\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"We\' ve built a long standing relationship based on trust\" align=\"text-left\"]\r\n<h2><span style=\"color: #285ca9;\">Ferozsons</span> collaborates\r\nto “Stop Diabetes’ at community level</h2>\r\n[/plethora_headinggroup][/vc_column][vc_column width=\"2/3\" heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\"][vc_column_text]Ferozsons Laboratories launched ‘stop diabetes campaign’ across Pakistan in a bid to check spread of the disease by raising awareness among the masses about healthy lifestyle. The Pakistan Endocrine Society (PES), Diabetic Association of Pakistan (DAP) and Baqai Institute of Diabetology &amp; Endocrinology (BIDE) collaborated with Ferozsons Laboratories Limited, to launch a nationwide initiative to light up four iconic monuments – Delhi Gate, Faisal Mosque, Frere Hall and Peshawar Museum into beacons of blue light on the 14th of November marked as “World Diabetic Day”[/vc_column_text][vc_column_text]When diabetes is undetected or inadequately treated, people with diabetes are at risk of serious and life-threatening complications, such as heart attack, stroke, kidney failure, blindness and lower-limb amputation, resulting in reduced quality of life and higher healthcare costs, health professionals, said.[/vc_column_text][/vc_column][vc_column width=\"1/3\" align=\"text-left\"][plethora_teaserbox teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fvisit-guide%2F||\" image=\"2146\" image_hover_effect=\"enabled\" media_ratio=\"stretchy_wrapper ratio_16-9\" text_colorset=\"skincolored_section\" text_boxed_styling=\"boxed\" button_style=\"btn-secondary\" button=\"1\"][/plethora_teaserbox][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" full_width=\"0\" full_height=\"0\" particles=\"0\"][vc_column][vc_column_text]President Pakistan Endocrine Society, Dr. Ibrar Ahmed said: “Diabetes leads to life threatening complications; the only way to prevent Diabetes is to maintain a healthy diet and ensure lifestyle modifications.”\r\n\r\nProf. Abdul Basit, Secretary General DAP &amp; Director BIDE said: “Pakistan is now ranked third in the world in terms of diabetes prevalence. The public has to know how to avoid getting diabetes, those with diabetes need to know what they should do to delay or avoid the distressing health complications and other stakeholders must be sensitized to contribute in the fight against diabetes.”\r\n\r\nCEO of Ferozsons Laboratories Limited, Osman Khalid Waheed said: “The main purpose of the Stop Diabetes campaign is to educate the general public about the health impact of diabetes and how to prevent it by adopting a healthy lifestyle. This November our teams will be working with the Pakistan Endocrine Society, leading diabetologists and the medical community in nationwide activities to raise mass awareness. This is the only way to curb the rise of this disease.”[/vc_column_text][vc_text_separator title=\"MODERN MEDICAL FACILITIES\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\"][plethora_button button_text=\"Checkout our Facilities\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fabout-us%2F%23facilities||\" button_style=\"btn-primary\" button_with_icon=\"with-icon\" button_icon=\"fa fa-hospital-o\" button_icon_align=\"icon-left\"][/vc_column][vc_column heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\" offset=\"vc_col-md-12\"][vc_row_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"PREDIABETES\" teaser_link=\"url:http%3A%2F%2Fdrkhizar.com%2Fprediabetes%2F\" image=\"2192\" media_colorset=\"transparent\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"RISK FACTORS &amp; PREVENTION\" teaser_link=\"url:http%3A%2F%2Fdrkhizar.com%2Fprevention-of-prediabetes%2F\" image=\"2195\" media_colorset=\"transparent\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"HEALTHY EATING\" teaser_link=\"url:http%3A%2F%2Fdrkhizar.com%2Fhealthy-eating%2F\" image=\"2199\" media_ratio=\"stretchy_wrapper ratio_4-3\" text_colorset=\"light_section\" text_boxed_styling=\"boxed_special\" button_style=\"btn-primary\" button=\"1\"][/plethora_teaserbox][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row disable_element=\"yes\" color_set=\"light_section\" full_width=\"0\" full_height=\"0\" sep_top=\"separator_top sep_angled_positive_top\" sep_bottom=\"separator_bottom sep_angled_positive_bottom\" particles=\"0\"][vc_column][plethora_headinggroup subtitle=\"We cover a big variety of medical services\" align=\"text-left\"]\r\n<h2>Featured Services</h2>\r\n[/plethora_headinggroup][/vc_column][vc_column heading_align=\"text-center\" align=\"text-left\" margin=\"margin_bottom_grid\" offset=\"vc_col-md-8\"][vc_row_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Free Checkup\" subtitle=\"The basis of Wellness\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Ffree-checkup-offer%2F||\" boxed_styling=\"boxed_special\" image=\"193\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" media_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"Cardio Exam\" subtitle=\"With High-End Equipment\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fdepartments%2Fcosmetic-surgery%2F||\" boxed_styling=\"boxed_special\" image=\"196\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][vc_column_inner width=\"1/3\"][plethora_teaserbox title=\"DNA Testing\" subtitle=\"Accurate Results\" teaser_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fservices%2F||\" boxed_styling=\"boxed_special\" image=\"195\" media_colorset=\"transparent\" text_colorset=\"transparent\" button_style=\"btn-primary\" same_height=\"same_height_col\" button=\"1\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthx%2Fservices%2F||\"][/plethora_teaserbox][/vc_column_inner][/vc_row_inner][vc_empty_space height=\"24px\"][vc_column_text]Personalized patient care is what sets Medicus Medical Center apart. When you visit one of our four San Francisco campus locations you can expect to receive world class care. Expert physician specialists and caring clinical staff provide you with an exceptional health care experience.[/vc_column_text][plethora_button button_text=\"Checkout All Medical Services\" button_link=\"url:http%3A%2F%2Fplethorathemes.com%2Fhealthflex%2Fservices%2F||\" button_style=\"btn-primary\" button_with_icon=\"with-icon\" button_icon=\"wmi icon-i-pathology\" button_icon_align=\"icon-left\"][/vc_column][vc_column align=\"text-left\" offset=\"vc_col-md-4\"][vc_text_separator title=\"Working Hours\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\" el_class=\"x_bold\"][vc_raw_html]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[/vc_raw_html][vc_text_separator title=\"Fees &amp; Insurance\" title_align=\"separator_align_left\" align=\"align_right\" color=\"black\" el_class=\"x_bold\"][vc_column_text]For the convenience of our clients the <strong>Medicus Health Center</strong> and Hospital provides direct insurance billing with all the major international insurance providers and assistance companies.[/vc_column_text][/vc_column][/vc_row][vc_row color_set=\"secondary_section\" align=\"text-center\" full_width=\"0\" full_height=\"0\" cols_valign=\"vcenter\" transparent_overlay=\"transparent_film\" background=\"bgimage\" bgimage=\"1158\" parallax=\"0\"][vc_column align=\"text-center\"][plethora_headinggroup subtitle=\"Call Now (600) 123-4567 and receive Top Quality Healthcare for you and your Family\"]\r\n<h2>Need a personal health plan?</h2>\r\n[/plethora_headinggroup][plethora_button button_text=\"Healthy Diet Tips\" button_link=\"url:http%3A%2F%2Fdrkhizar.com%2Fdiabetes-diet-and-food-tips%2F|title:Medical%20Advice%20for%20all%20ages%20and%20sexes\" button_style=\"btn-success\" button_align=\"text-center\" button_with_icon=\"with-icon\" button_icon=\"fa fa-check\" button_icon_align=\"icon-left\"][/vc_column][/vc_row][vc_row][vc_column][plethora_teaserbox][/plethora_teaserbox][/vc_column][/vc_row][vc_row disable_element=\"yes\" full_width=\"0\" full_height=\"0\" particles=\"0\"][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\" media_colorset=\"skincolored_section\" css=\".vc_custom_1677436772582{background-color: #dd3333 !important;}\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][vc_column width=\"1/4\"][plethora_teaserbox title=\"gfgfgfgf\"][/plethora_teaserbox][/vc_column][/vc_row]', 'Main', '', 'inherit', 'closed', 'closed', '', '2163-revision-v1', '', '', '2023-08-17 07:44:42', '2023-08-17 07:44:42', '', 2163, 'http://drkhizar.com/?p=2508', 0, 'revision', '', 0),
(2509, 1, '2023-08-17 12:49:22', '2023-08-17 12:49:22', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1745899267306{margin-bottom: 0px !important;}\"]Laparoscopic or “minimally invasive” surgery is a specialized technique for performing surgery. In the past, this technique was commonly used for gynecologic surgery and for gall bladder surgery. Over the last 10 years the use of this technique has expanded into intestinal surgery. In traditional “open” surgery the surgeon uses a single incision to enter into the abdomen.\r\n\r\nLaparoscopic surgery uses several 0.5-1cm incisions. Each incision is called a “port.” At each port a tubular instrument known as a trochar is inserted. Specialized instruments and a special camera known as a laparoscope are passed through the trochars during the procedure. At the beginning of the procedure, the abdomen is inflated with carbon dioxide gas to provide a working and viewing space for the surgeon.\r\n\r\n<strong>For Laparoscopic surgeries, Dr Khizar is using modern medical technologies and equipment as per the current era’s technological demand. Both the medical and paramedical staff are PMDC certified who diagnose and treat illness with complete privacy and professionalism.</strong>[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_single_image image=\"3079\" img_size=\"large\"][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Laparoscopic Surgeries', '', 'publish', 'closed', 'closed', '', 'lapro', '', '', '2025-04-29 04:01:08', '2025-04-29 04:01:08', '', 0, 'http://drkhizar.com/?page_id=2509', 0, 'page', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(2510, 1, '2023-08-17 12:42:49', '2023-08-17 12:42:49', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1684237824661{margin-bottom: 0px !important;}\"]If symptoms are left untreated there can be severe complications, some of them can occur at any time and are called Acute complications and there are ones that happen over a prolonged period of time and are called Chronic complications\r\n<h3><strong>Chronic Complications</strong></h3>\r\n<strong>Eye Damage: </strong>High blood glucose levels can lead to severe damage to retina known as Retinopathy which can affect the eyesight\r\n\r\n<strong>Kidney Problems: </strong>Diabetes can lead to damage to your kidneys (nephropathy) which will ultimately affect clearance of toxic wastes from your body.\r\n\r\n<strong>Nerve Damage: </strong>Diabetes might result in nerve damage (neuropathy) that will cause burning, numbness and pain in extremities specially in the feet (peripheral neuropathy).\r\n\r\n<strong>Heart attack and Stroke: </strong>Uncontrolled diabetes can result Heart attack and Stroke that is mainly due to damage to the large blood vessels (Diabetic macro vascular disease)\r\n\r\n<strong>Infections: </strong>poorly controlled diabetes will always lead to Fungal as well as Gum disease.\r\n\r\n<strong><em><u><img class=\"wp-image-2429 alignleft\" src=\"http://drkhizar.com/wp-content/uploads/2023/05/problem-232x300.jpg\" alt=\"\" width=\"424\" height=\"549\" data-wp-editing=\"1\" />\r\nAcute Complications</u></em></strong>\r\n\r\n<strong>Hyperglycemia: </strong>Excessively high blood glucose levels\r\n\r\n<strong>Hypoglycemia: </strong>When the blood glucose levels are too low\r\n\r\n<strong>Hyperosmolar Hyperglycemic state (HHS): </strong>It’s a life threatening state which results in severe dehydration because of intracellular water depletion and subsequent osmotic diuresis.\r\n\r\n<strong>Diabetic Ketoacidosis (DKA): </strong>Prolonged high levels of glucose result in increased buildup of ketones in patient muscle and adipose tissue that ultimately results in blood becoming acidic. It’s a life threatening condition in which the patient needs to be addmitted in the hospital.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Healthy Balance diet for diabetes', '', 'inherit', 'closed', 'closed', '', '2509-revision-v1', '', '', '2023-08-17 12:42:49', '2023-08-17 12:42:49', '', 2509, 'http://drkhizar.com/?p=2510', 0, 'revision', '', 0),
(2511, 1, '2023-08-17 12:48:56', '2023-08-17 12:48:56', '', 'Selection,Of,Food,That,Is,Good,For,The,Heart,,Rustic', '', 'inherit', 'open', 'closed', '', 'selectionoffoodthatisgoodfortheheartrustic', '', '', '2023-08-17 12:48:56', '2023-08-17 12:48:56', '', 2509, 'http://drkhizar.com/wp-content/uploads/2023/08/healthy-balance-diet.jpg', 0, 'attachment', 'image/jpeg', 0),
(2512, 1, '2023-08-17 12:49:22', '2023-08-17 12:49:22', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1692276552833{margin-bottom: 0px !important;}\"]<span class=\"text-with-replacments\"><img class=\"size-medium wp-image-2511 alignleft\" src=\"http://drkhizar.com/wp-content/uploads/2023/08/healthy-balance-diet-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" />A tailored meal plan for individuals with diabetes prioritizes regulating blood sugar while offering vital nutrients for general health.</span> Here\'s a general guideline for creating a balanced diet for diabetes\r\n\r\n<strong>Eating Tips for Diabetes Patients</strong>\r\n\r\nBalance Carbohydrates:\r\nCarbohydrate management is crucial for diabetes control. Choose complex carbohydrates like whole grains, vegetables, and legumes, and monitor portion sizes to help stabilize blood sugar levels.\r\n\r\n<strong>Choose High-Fiber Foods:</strong>\r\nHigh-fiber foods like fruits, vegetables, whole grains, and legumes can help control blood sugar levels and promote satiety.\r\n\r\n<strong>Control Portion Sizes:</strong>\r\nPay attention to portion sizes to avoid overeating. Using smaller plates and bowls can help control portions visually.\r\n\r\n<strong>Include Lean Proteins:</strong>\r\nIncorporate lean protein sources like poultry, fish, lean meats, tofu, tempeh, and legumes to help manage blood sugar levels and provide sustained energy.\r\n\r\n<strong>Healthy Fats:</strong>\r\nChoose heart-healthy fats such as avocados, nuts, seeds, and olive oil in moderation. Limit saturated and trans fats found in fried and processed foods.\r\n\r\n<strong>Limit Added Sugars:</strong>\r\nMinimize the consumption of foods and drinks with added sugars, as they can lead to rapid blood sugar spikes. Read labels to identify hidden sources of sugar.\r\n\r\n<strong>Monitor Blood Sugar Levels:</strong>\r\nRegularly monitor your blood sugar levels as advised by your healthcare provider. This will help you understand how different foods affect your body.\r\n\r\n<strong>Eat Regular Meals:</strong>\r\nEstablish a consistent eating schedule with balanced meals and snacks to prevent extreme fluctuations in blood sugar levels.\r\n\r\n<strong>Stay Hydrated:</strong>\r\nDrink plenty of water throughout the day. Limit sugary drinks and opt for water, herbal tea, or unsweetened beverages.\r\n\r\n<strong>Limit Processed Foods:</strong>\r\nReduce consumption of highly processed and refined foods, as they can lead to rapid spikes in blood sugar.\r\n\r\n<strong>Choose Whole Fruits:</strong>\r\nOpt for whole fruits over fruit juices, which can be high in sugar and lack fiber.\r\n\r\n<strong>Manage Alcohol Intake:</strong>\r\nIf you consume alcohol, do so in moderation and be aware of its effects on blood sugar levels. Avoid sugary mixers and choose light or dry options.\r\n\r\n<strong>Carry Healthy Snacks:</strong>\r\nKeep diabetic-friendly snacks like nuts, seeds, vegetables, and low-sugar yogurt on hand to help manage hunger between meals.\r\n\r\n<strong>Mindful Eating:</strong>\r\nEat slowly, savor your food, and pay attention to hunger and fullness cues to prevent overeating.\r\n\r\n<strong>Customize Your Diet:</strong>\r\nWork with a registered dietitian to create a personalized meal plan that aligns with your diabetes management goals, lifestyle, and preferences[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Healthy Balance diet for Diabetes', '', 'inherit', 'closed', 'closed', '', '2509-revision-v1', '', '', '2023-08-17 12:49:22', '2023-08-17 12:49:22', '', 2509, 'http://drkhizar.com/?p=2512', 0, 'revision', '', 0),
(2513, 1, '2025-04-29 03:58:48', '2025-04-29 03:58:48', '<p>[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1745899004051{margin-bottom: 0px !important;}\"]Laparoscopic or “minimally invasive” surgery is a specialized technique for performing surgery. In the past, this technique was commonly used for gynecologic surgery and for gall bladder surgery. Over the last 10 years the use of this technique has expanded into intestinal surgery. In traditional “open” surgery the surgeon uses a single incision to enter into the abdomen. Laparoscopic surgery uses several 0.5-1cm incisions. Each incision is called a “port.” At each port a tubular instrument known as a trochar is inserted. Specialized instruments and a special camera known as a laparoscope are passed through the trochars during the procedure. At the beginning of the procedure, the abdomen is inflated with carbon dioxide gas to provide a working and viewing space for the surgeon. The laparoscope transmits images from the abdominal cavity to high-resolution video monitors in the operating room. During the operation the surgeon watches detailed images of the abdomen on the monitor. This system allows the surgeon to perform the same operations as traditional surgery but with smaller incisions</p>\n<p><strong>For Laparoscopic surgeries, Dr Khizar is using modern medical technologies and equipment as per the current era’s technological demand. Both the medical and paramedical staff are PMDC certified who diagnose and treat illness with complete privacy and professionalism.</strong>[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_single_image image=\"2667\" img_size=\"Full\"][vc_single_image image=\"2663\" img_size=\"Full\"][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]</p>\n', 'Laparoscopic Surgeries', '', 'inherit', 'closed', 'closed', '', '2509-autosave-v1', '', '', '2025-04-29 03:58:48', '2025-04-29 03:58:48', '', 2509, 'http://drkhizar.com/?p=2513', 0, 'revision', '', 0),
(2514, 1, '2023-08-17 12:52:22', '2023-08-17 12:52:22', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1692276737061{margin-bottom: 0px !important;}\"]<span class=\"text-with-replacments\"><img class=\"wp-image-2511 alignright\" src=\"http://drkhizar.com/wp-content/uploads/2023/08/healthy-balance-diet-300x200.jpg\" alt=\"\" width=\"464\" height=\"309\" /></span>A tailored meal plan for individuals with diabetes prioritizes regulating blood sugar while offering vital nutrients for general health. Here\'s a general guideline for creating a balanced diet for diabetes\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong>Eating Tips for Diabetes Patients</strong>\r\n\r\nBalance Carbohydrates:\r\nCarbohydrate management is crucial for diabetes control. Choose complex carbohydrates like whole grains, vegetables, and legumes, and monitor portion sizes to help stabilize blood sugar levels.\r\n\r\n<strong>Choose High-Fiber Foods:</strong>\r\nHigh-fiber foods like fruits, vegetables, whole grains, and legumes can help control blood sugar levels and promote satiety.\r\n\r\n<strong>Control Portion Sizes:</strong>\r\nPay attention to portion sizes to avoid overeating. Using smaller plates and bowls can help control portions visually.\r\n\r\n<strong>Include Lean Proteins:</strong>\r\nIncorporate lean protein sources like poultry, fish, lean meats, tofu, tempeh, and legumes to help manage blood sugar levels and provide sustained energy.\r\n\r\n<strong>Healthy Fats:</strong>\r\nChoose heart-healthy fats such as avocados, nuts, seeds, and olive oil in moderation. Limit saturated and trans fats found in fried and processed foods.\r\n\r\n<strong>Limit Added Sugars:</strong>\r\nMinimize the consumption of foods and drinks with added sugars, as they can lead to rapid blood sugar spikes. Read labels to identify hidden sources of sugar.\r\n\r\n<strong>Monitor Blood Sugar Levels:</strong>\r\nRegularly monitor your blood sugar levels as advised by your healthcare provider. This will help you understand how different foods affect your body.\r\n\r\n<strong>Eat Regular Meals:</strong>\r\nEstablish a consistent eating schedule with balanced meals and snacks to prevent extreme fluctuations in blood sugar levels.\r\n\r\n<strong>Stay Hydrated:</strong>\r\nDrink plenty of water throughout the day. Limit sugary drinks and opt for water, herbal tea, or unsweetened beverages.\r\n\r\n<strong>Limit Processed Foods:</strong>\r\nReduce consumption of highly processed and refined foods, as they can lead to rapid spikes in blood sugar.\r\n\r\n<strong>Choose Whole Fruits:</strong>\r\nOpt for whole fruits over fruit juices, which can be high in sugar and lack fiber.\r\n\r\n<strong>Manage Alcohol Intake:</strong>\r\nIf you consume alcohol, do so in moderation and be aware of its effects on blood sugar levels. Avoid sugary mixers and choose light or dry options.\r\n\r\n<strong>Carry Healthy Snacks:</strong>\r\nKeep diabetic-friendly snacks like nuts, seeds, vegetables, and low-sugar yogurt on hand to help manage hunger between meals.\r\n\r\n<strong>Mindful Eating:</strong>\r\nEat slowly, savor your food, and pay attention to hunger and fullness cues to prevent overeating.\r\n\r\n<strong>Customize Your Diet:</strong>\r\nWork with a registered dietitian to create a personalized meal plan that aligns with your diabetes management goals, lifestyle, and preferences[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Healthy Balance diet for Diabetes', '', 'inherit', 'closed', 'closed', '', '2509-revision-v1', '', '', '2023-08-17 12:52:22', '2023-08-17 12:52:22', '', 2509, 'http://drkhizar.com/?p=2514', 0, 'revision', '', 0),
(2515, 1, '2023-08-17 12:53:50', '2023-08-17 12:53:50', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1692276826742{margin-bottom: 0px !important;}\"]<span class=\"text-with-replacments\"><img class=\"wp-image-2511 alignleft\" src=\"http://drkhizar.com/wp-content/uploads/2023/08/healthy-balance-diet-300x200.jpg\" alt=\"\" width=\"249\" height=\"166\" /></span>A tailored meal plan for individuals with diabetes prioritizes regulating blood sugar while offering vital nutrients for general health. Here\'s a general guideline for creating a balanced diet for diabetes\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong>Eating Tips for Diabetes Patients</strong>\r\n\r\nBalance Carbohydrates:\r\nCarbohydrate management is crucial for diabetes control. Choose complex carbohydrates like whole grains, vegetables, and legumes, and monitor portion sizes to help stabilize blood sugar levels.\r\n\r\n<strong>Choose High-Fiber Foods:</strong>\r\nHigh-fiber foods like fruits, vegetables, whole grains, and legumes can help control blood sugar levels and promote satiety.\r\n\r\n<strong>Control Portion Sizes:</strong>\r\nPay attention to portion sizes to avoid overeating. Using smaller plates and bowls can help control portions visually.\r\n\r\n<strong>Include Lean Proteins:</strong>\r\nIncorporate lean protein sources like poultry, fish, lean meats, tofu, tempeh, and legumes to help manage blood sugar levels and provide sustained energy.\r\n\r\n<strong>Healthy Fats:</strong>\r\nChoose heart-healthy fats such as avocados, nuts, seeds, and olive oil in moderation. Limit saturated and trans fats found in fried and processed foods.\r\n\r\n<strong>Limit Added Sugars:</strong>\r\nMinimize the consumption of foods and drinks with added sugars, as they can lead to rapid blood sugar spikes. Read labels to identify hidden sources of sugar.\r\n\r\n<strong>Monitor Blood Sugar Levels:</strong>\r\nRegularly monitor your blood sugar levels as advised by your healthcare provider. This will help you understand how different foods affect your body.\r\n\r\n<strong>Eat Regular Meals:</strong>\r\nEstablish a consistent eating schedule with balanced meals and snacks to prevent extreme fluctuations in blood sugar levels.\r\n\r\n<strong>Stay Hydrated:</strong>\r\nDrink plenty of water throughout the day. Limit sugary drinks and opt for water, herbal tea, or unsweetened beverages.\r\n\r\n<strong>Limit Processed Foods:</strong>\r\nReduce consumption of highly processed and refined foods, as they can lead to rapid spikes in blood sugar.\r\n\r\n<strong>Choose Whole Fruits:</strong>\r\nOpt for whole fruits over fruit juices, which can be high in sugar and lack fiber.\r\n\r\n<strong>Manage Alcohol Intake:</strong>\r\nIf you consume alcohol, do so in moderation and be aware of its effects on blood sugar levels. Avoid sugary mixers and choose light or dry options.\r\n\r\n<strong>Carry Healthy Snacks:</strong>\r\nKeep diabetic-friendly snacks like nuts, seeds, vegetables, and low-sugar yogurt on hand to help manage hunger between meals.\r\n\r\n<strong>Mindful Eating:</strong>\r\nEat slowly, savor your food, and pay attention to hunger and fullness cues to prevent overeating.\r\n\r\n<strong>Customize Your Diet:</strong>\r\nWork with a registered dietitian to create a personalized meal plan that aligns with your diabetes management goals, lifestyle, and preferences[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Healthy Balance diet for Diabetes', '', 'inherit', 'closed', 'closed', '', '2509-revision-v1', '', '', '2023-08-17 12:53:50', '2023-08-17 12:53:50', '', 2509, 'http://drkhizar.com/?p=2515', 0, 'revision', '', 0),
(2516, 1, '2023-08-17 12:56:30', '2023-08-17 12:56:30', '', 'healthy balance diet', '', 'inherit', 'open', 'closed', '', 'healthy-balance-diet', '', '', '2023-08-17 12:56:30', '2023-08-17 12:56:30', '', 2509, 'http://drkhizar.com/wp-content/uploads/2023/08/healthy-balance-diet.webp', 0, 'attachment', 'image/webp', 0),
(2517, 1, '2023-08-17 12:56:37', '2023-08-17 12:56:37', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1692276976999{margin-bottom: 0px !important;}\"]A tailored meal plan for individuals with diabetes prioritizes regulating blood sugar while offering vital nutrients for general health. Here\'s a general guideline for creating a balanced diet for diabetes\r\n\r\n<strong>Eating Tips for Diabetes Patients</strong>\r\n\r\n<strong>Balance Carbohydrates:</strong>\r\nCarbohydrate management is crucial for diabetes control. Choose complex carbohydrates like whole grains, vegetables, and legumes, and monitor portion sizes to help stabilize blood sugar levels.\r\n\r\n<strong>Choose High-Fiber Foods:</strong>\r\nHigh-fiber foods like fruits, vegetables, whole grains, and legumes can help control blood sugar levels and promote satiety.\r\n\r\n<strong>Control Portion Sizes:</strong>\r\nPay attention to portion sizes to avoid overeating. Using smaller plates and bowls can help control portions visually.\r\n\r\n<strong>Include Lean Proteins:</strong>\r\nIncorporate lean protein sources like poultry, fish, lean meats, tofu, tempeh, and legumes to help manage blood sugar levels and provide sustained energy.\r\n\r\n<strong>Healthy Fats:</strong>\r\nChoose heart-healthy fats such as avocados, nuts, seeds, and olive oil in moderation. Limit saturated and trans fats found in fried and processed foods.\r\n\r\n<strong>Limit Added Sugars:</strong>\r\nMinimize the consumption of foods and drinks with added sugars, as they can lead to rapid blood sugar spikes. Read labels to identify hidden sources of sugar.\r\n\r\n<strong>Monitor Blood Sugar Levels:</strong>\r\nRegularly monitor your blood sugar levels as advised by your healthcare provider. This will help you understand how different foods affect your body.\r\n\r\n<strong>Eat Regular Meals:</strong>\r\nEstablish a consistent eating schedule with balanced meals and snacks to prevent extreme fluctuations in blood sugar levels.\r\n\r\n<strong>Stay Hydrated:</strong>\r\nDrink plenty of water throughout the day. Limit sugary drinks and opt for water, herbal tea, or unsweetened beverages.\r\n\r\n<strong>Limit Processed Foods:</strong>\r\nReduce consumption of highly processed and refined foods, as they can lead to rapid spikes in blood sugar.\r\n\r\n<strong>Choose Whole Fruits:</strong>\r\nOpt for whole fruits over fruit juices, which can be high in sugar and lack fiber.\r\n\r\n<strong>Manage Alcohol Intake:</strong>\r\nIf you consume alcohol, do so in moderation and be aware of its effects on blood sugar levels. Avoid sugary mixers and choose light or dry options.\r\n\r\n<strong>Carry Healthy Snacks:</strong>\r\nKeep diabetic-friendly snacks like nuts, seeds, vegetables, and low-sugar yogurt on hand to help manage hunger between meals.\r\n\r\n<strong>Mindful Eating:</strong>\r\nEat slowly, savor your food, and pay attention to hunger and fullness cues to prevent overeating.\r\n\r\n<strong>Customize Your Diet:</strong>\r\nWork with a registered dietitian to create a personalized meal plan that aligns with your diabetes management goals, lifestyle, and preferences[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Healthy Balance diet for Diabetes', '', 'inherit', 'closed', 'closed', '', '2509-revision-v1', '', '', '2023-08-17 12:56:37', '2023-08-17 12:56:37', '', 2509, 'http://drkhizar.com/?p=2517', 0, 'revision', '', 0),
(2518, 1, '2023-08-17 12:58:15', '2023-08-17 12:58:15', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1745892174556{margin-bottom: 0px !important;}\"]Small kidney stones may pass through your urinary tract without treatment. If you’re able to pass a kidney stone, a health care professional may ask you to catch the kidney stone in a special container. A health care professional will send the kidney stone to a lab to find out what type it is. A health care professional may advise you to drink plenty of liquids if you are able to help move a kidney stone along. The health care professional also may prescribe pain medicine.\r\n\r\nLarger kidney stones or kidney stones that block your urinary tract or cause great pain may need urgent treatment. If you are vomiting and dehydrated, you may need to go to the hospital and get fluids through an IV.\r\n\r\n&nbsp;\r\n<div class=\"section_header subtitle_bottom fancy text-left\">\r\n<h3>How can I prevent kidney stones?</h3>\r\nWe can help you deal with them.\r\n\r\n</div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n\r\nTo help prevent future kidney stones, you also need to know what caused your previous kidney stones. Once you know what type of kidney stone you had, a health care professional can help you make <a href=\"https://www.niddk.nih.gov/health-information/urologic-diseases/kidney-stones/eating-diet-nutrition\">changes to your eating, diet, and nutrition to prevent future kidney stones</a>.\r\n\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_empty_space height=\"9px\"][vc_single_image image=\"3075\" img_size=\"full\"][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Kidney Stone Treatment', '', 'publish', 'closed', 'closed', '', 'kidneyt', '', '', '2025-04-29 03:48:29', '2025-04-29 03:48:29', '', 0, 'http://drkhizar.com/?page_id=2518', 0, 'page', '', 0),
(2519, 1, '2023-08-17 12:58:51', '2023-08-17 12:58:51', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1692276976999{margin-bottom: 0px !important;}\"]A tailored meal plan for individuals with diabetes prioritizes regulating blood sugar while offering vital nutrients for general health. Here\'s a general guideline for creating a balanced diet for diabetes\r\n\r\n<strong>Eating Tips for Diabetes Patients</strong>\r\n\r\n<strong>Balance Carbohydrates:</strong>\r\nCarbohydrate management is crucial for diabetes control. Choose complex carbohydrates like whole grains, vegetables, and legumes, and monitor portion sizes to help stabilize blood sugar levels.\r\n\r\n<strong>Choose High-Fiber Foods:</strong>\r\nHigh-fiber foods like fruits, vegetables, whole grains, and legumes can help control blood sugar levels and promote satiety.\r\n\r\n<strong>Control Portion Sizes:</strong>\r\nPay attention to portion sizes to avoid overeating. Using smaller plates and bowls can help control portions visually.\r\n\r\n<strong>Include Lean Proteins:</strong>\r\nIncorporate lean protein sources like poultry, fish, lean meats, tofu, tempeh, and legumes to help manage blood sugar levels and provide sustained energy.\r\n\r\n<strong>Healthy Fats:</strong>\r\nChoose heart-healthy fats such as avocados, nuts, seeds, and olive oil in moderation. Limit saturated and trans fats found in fried and processed foods.\r\n\r\n<strong>Limit Added Sugars:</strong>\r\nMinimize the consumption of foods and drinks with added sugars, as they can lead to rapid blood sugar spikes. Read labels to identify hidden sources of sugar.\r\n\r\n<strong>Monitor Blood Sugar Levels:</strong>\r\nRegularly monitor your blood sugar levels as advised by your healthcare provider. This will help you understand how different foods affect your body.\r\n\r\n<strong>Eat Regular Meals:</strong>\r\nEstablish a consistent eating schedule with balanced meals and snacks to prevent extreme fluctuations in blood sugar levels.\r\n\r\n<strong>Stay Hydrated:</strong>\r\nDrink plenty of water throughout the day. Limit sugary drinks and opt for water, herbal tea, or unsweetened beverages.\r\n\r\n<strong>Limit Processed Foods:</strong>\r\nReduce consumption of highly processed and refined foods, as they can lead to rapid spikes in blood sugar.\r\n\r\n<strong>Choose Whole Fruits:</strong>\r\nOpt for whole fruits over fruit juices, which can be high in sugar and lack fiber.\r\n\r\n<strong>Manage Alcohol Intake:</strong>\r\nIf you consume alcohol, do so in moderation and be aware of its effects on blood sugar levels. Avoid sugary mixers and choose light or dry options.\r\n\r\n<strong>Carry Healthy Snacks:</strong>\r\nKeep diabetic-friendly snacks like nuts, seeds, vegetables, and low-sugar yogurt on hand to help manage hunger between meals.\r\n\r\n<strong>Mindful Eating:</strong>\r\nEat slowly, savor your food, and pay attention to hunger and fullness cues to prevent overeating.\r\n\r\n<strong>Customize Your Diet:</strong>\r\nWork with a registered dietitian to create a personalized meal plan that aligns with your diabetes management goals, lifestyle, and preferences[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diabetes Risk and Waist Measurement', '', 'inherit', 'closed', 'closed', '', '2518-revision-v1', '', '', '2023-08-17 12:58:51', '2023-08-17 12:58:51', '', 2518, 'http://drkhizar.com/?p=2519', 0, 'revision', '', 0),
(2522, 1, '2023-08-17 13:10:00', '2023-08-17 13:10:00', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1692276976999{margin-bottom: 0px !important;}\"]A tailored meal plan for individuals with diabetes prioritizes regulating blood sugar while offering vital nutrients for general health. Here\'s a general guideline for creating a balanced diet for diabetes\r\n\r\n<strong>Eating Tips for Diabetes Patients</strong>\r\n\r\n<strong>Balance Carbohydrates:</strong>\r\nCarbohydrate management is crucial for diabetes control. Choose complex carbohydrates like whole grains, vegetables, and legumes, and monitor portion sizes to help stabilize blood sugar levels.\r\n\r\n<strong>Choose High-Fiber Foods:</strong>\r\nHigh-fiber foods like fruits, vegetables, whole grains, and legumes can help control blood sugar levels and promote satiety.\r\n\r\n<strong>Control Portion Sizes:</strong>\r\nPay attention to portion sizes to avoid overeating. Using smaller plates and bowls can help control portions visually.\r\n\r\n<strong>Include Lean Proteins:</strong>\r\nIncorporate lean protein sources like poultry, fish, lean meats, tofu, tempeh, and legumes to help manage blood sugar levels and provide sustained energy.\r\n\r\n<strong>Healthy Fats:</strong>\r\nChoose heart-healthy fats such as avocados, nuts, seeds, and olive oil in moderation. Limit saturated and trans fats found in fried and processed foods.\r\n\r\n<strong>Limit Added Sugars:</strong>\r\nMinimize the consumption of foods and drinks with added sugars, as they can lead to rapid blood sugar spikes. Read labels to identify hidden sources of sugar.\r\n\r\n<strong>Monitor Blood Sugar Levels:</strong>\r\nRegularly monitor your blood sugar levels as advised by your healthcare provider. This will help you understand how different foods affect your body.\r\n\r\n<strong>Eat Regular Meals:</strong>\r\nEstablish a consistent eating schedule with balanced meals and snacks to prevent extreme fluctuations in blood sugar levels.\r\n\r\n<strong>Stay Hydrated:</strong>\r\nDrink plenty of water throughout the day. Limit sugary drinks and opt for water, herbal tea, or unsweetened beverages.\r\n\r\n<strong>Limit Processed Foods:</strong>\r\nReduce consumption of highly processed and refined foods, as they can lead to rapid spikes in blood sugar.\r\n\r\n<strong>Choose Whole Fruits:</strong>\r\nOpt for whole fruits over fruit juices, which can be high in sugar and lack fiber.\r\n\r\n<strong>Manage Alcohol Intake:</strong>\r\nIf you consume alcohol, do so in moderation and be aware of its effects on blood sugar levels. Avoid sugary mixers and choose light or dry options.\r\n\r\n<strong>Carry Healthy Snacks:</strong>\r\nKeep diabetic-friendly snacks like nuts, seeds, vegetables, and low-sugar yogurt on hand to help manage hunger between meals.\r\n\r\n<strong>Mindful Eating:</strong>\r\nEat slowly, savor your food, and pay attention to hunger and fullness cues to prevent overeating.\r\n\r\n<strong>Customize Your Diet:</strong>\r\nWork with a registered dietitian to create a personalized meal plan that aligns with your diabetes management goals, lifestyle, and preferences[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Eating Tips for Diabetes Patients', '', 'inherit', 'closed', 'closed', '', '2509-revision-v1', '', '', '2023-08-17 13:10:00', '2023-08-17 13:10:00', '', 2509, 'http://drkhizar.com/?p=2522', 0, 'revision', '', 0),
(2523, 1, '2023-08-17 13:13:01', '2023-08-17 13:13:01', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1692276976999{margin-bottom: 0px !important;}\"]A tailored meal plan for individuals with diabetes prioritizes regulating blood sugar while offering vital nutrients for general health. Here\'s a general guideline for creating a balanced diet for diabetes\r\n\r\n<strong>Eating Tips for Diabetes Patients</strong>\r\n\r\n<strong>Balance Carbohydrates:</strong>\r\nCarbohydrate management is crucial for diabetes control. Choose complex carbohydrates like whole grains, vegetables, and legumes, and monitor portion sizes to help stabilize blood sugar levels.\r\n\r\n<strong>Choose High-Fiber Foods:</strong>\r\nHigh-fiber foods like fruits, vegetables, whole grains, and legumes can help control blood sugar levels and promote satiety.\r\n\r\n<strong>Control Portion Sizes:</strong>\r\nPay attention to portion sizes to avoid overeating. Using smaller plates and bowls can help control portions visually.\r\n\r\n<strong>Include Lean Proteins:</strong>\r\nIncorporate lean protein sources like poultry, fish, lean meats, tofu, tempeh, and legumes to help manage blood sugar levels and provide sustained energy.\r\n\r\n<strong>Healthy Fats:</strong>\r\nChoose heart-healthy fats such as avocados, nuts, seeds, and olive oil in moderation. Limit saturated and trans fats found in fried and processed foods.\r\n\r\n<strong>Limit Added Sugars:</strong>\r\nMinimize the consumption of foods and drinks with added sugars, as they can lead to rapid blood sugar spikes. Read labels to identify hidden sources of sugar.\r\n\r\n<strong>Monitor Blood Sugar Levels:</strong>\r\nRegularly monitor your blood sugar levels as advised by your healthcare provider. This will help you understand how different foods affect your body.\r\n\r\n<strong>Eat Regular Meals:</strong>\r\nEstablish a consistent eating schedule with balanced meals and snacks to prevent extreme fluctuations in blood sugar levels.\r\n\r\n<strong>Stay Hydrated:</strong>\r\nDrink plenty of water throughout the day. Limit sugary drinks and opt for water, herbal tea, or unsweetened beverages.\r\n\r\n<strong>Limit Processed Foods:</strong>\r\nReduce consumption of highly processed and refined foods, as they can lead to rapid spikes in blood sugar.\r\n\r\n<strong>Choose Whole Fruits:</strong>\r\nOpt for whole fruits over fruit juices, which can be high in sugar and lack fiber.\r\n\r\n<strong>Manage Alcohol Intake:</strong>\r\nIf you consume alcohol, do so in moderation and be aware of its effects on blood sugar levels. Avoid sugary mixers and choose light or dry options.\r\n\r\n<strong>Carry Healthy Snacks:</strong>\r\nKeep diabetic-friendly snacks like nuts, seeds, vegetables, and low-sugar yogurt on hand to help manage hunger between meals.\r\n\r\n<strong>Mindful Eating:</strong>\r\nEat slowly, savor your food, and pay attention to hunger and fullness cues to prevent overeating.\r\n\r\n<strong>Customize Your Diet:</strong>\r\nWork with a registered dietitian to create a personalized meal plan that aligns with your diabetes management goals, lifestyle, and preferences[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diet Planning for Diabetes Patient', '', 'inherit', 'closed', 'closed', '', '2518-revision-v1', '', '', '2023-08-17 13:13:01', '2023-08-17 13:13:01', '', 2518, 'http://drkhizar.com/?p=2523', 0, 'revision', '', 0),
(2524, 1, '2023-08-17 13:14:14', '2023-08-17 13:14:14', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1692278043255{margin-bottom: 0px !important;}\"]\r\n<ol>\r\n 	<li><strong>Meal Timing and Frequency:</strong></li>\r\n</ol>\r\n<ol>\r\n 	<li style=\"list-style-type: none;\">\r\n<ul>\r\n 	<li>Aim for regular meal times spaced throughout the day to help maintain stable blood sugar levels.</li>\r\n 	<li>Consider eating three main meals and 1-2 small, balanced snacks as needed.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Carbohydrate Counting:</strong>\r\n<ul>\r\n 	<li>Learn about carbohydrate counting to help manage blood sugar levels. Consult a registered dietitian to guide you through this process.</li>\r\n 	<li>Monitor portion sizes of carbohydrate-containing foods, as they have the most direct impact on blood sugar.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Glycemic Index (GI):</strong>\r\n<ul>\r\n 	<li>Familiarize yourself with the glycemic index of foods. Lower GI foods cause slower and more gradual increases in blood sugar.</li>\r\n 	<li>Focus on incorporating more low-GI foods into your diet, such as whole grains, legumes, and non-starchy vegetables.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Fiber Intake:</strong>\r\n<ul>\r\n 	<li>Aim for an adequate intake of dietary fiber, as it can help regulate blood sugar levels and improve digestive health.</li>\r\n 	<li>Include whole grains, vegetables, fruits, legumes, and nuts in your diet to boost fiber intake.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Protein Balance:</strong>\r\n<ul>\r\n 	<li>Include a source of lean protein in each meal to help control hunger and stabilize blood sugar.</li>\r\n 	<li>Choose lean meats, poultry, fish, tofu, legumes, and low-fat dairy products.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Healthy Snacking:</strong>\r\n<ul>\r\n 	<li>Opt for nutrient-rich snacks that contain a mix of protein, healthy fats, and fiber to prevent sharp spikes in blood sugar.</li>\r\n 	<li>Examples include a small handful of nuts, Greek yogurt with berries, or vegetable sticks with hummus.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Portion Control:</strong>\r\n<ul>\r\n 	<li>Use measuring tools to gauge portion sizes, especially when you\'re starting to manage your diet.</li>\r\n 	<li>Be mindful of your overall calorie intake to achieve or maintain a healthy weight.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Label Reading:</strong>\r\n<ul>\r\n 	<li>Read nutrition labels to identify the carbohydrate content and serving sizes of packaged foods.</li>\r\n 	<li>Pay attention to added sugars and opt for products with minimal processing.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Fluid Intake:</strong>\r\n<ul>\r\n 	<li>Stay well-hydrated by drinking plenty of water throughout the day.</li>\r\n 	<li>Limit sugary beverages, caffeine, and alcohol, as they can affect blood sugar levels.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Cooking Methods:</strong>\r\n<ul>\r\n 	<li>Choose healthier cooking methods like baking, grilling, steaming, or sautéing instead of frying.</li>\r\n 	<li>Use herbs, spices, and citrus juices to flavor foods instead of excessive salt or sugary sauces.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Meal Diversity:</strong>\r\n<ul>\r\n 	<li>Plan a variety of foods to ensure you\'re getting a wide range of nutrients.</li>\r\n 	<li>Incorporate different colors of fruits and vegetables to ensure a mix of vitamins and antioxidants.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Managing Stress:</strong>\r\n<ul>\r\n 	<li>Practice stress-reducing techniques like mindfulness, meditation, or deep breathing, as stress can impact blood sugar levels.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Individualization:</strong>\r\n<ul>\r\n 	<li>Work with a registered dietitian who specializes in diabetes management to create a personalized meal plan based on your unique needs, preferences, and goals.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Monitoring and Adjustments:</strong>\r\n<ul>\r\n 	<li>Regularly monitor your blood sugar levels and keep a record of your meals, snacks, and medications. Adjust your diet as needed in consultation with your healthcare team.</li>\r\n</ul>\r\n</li>\r\n</ol>\r\nDiabetes care demands a sustained effort over time, with a balanced diet playing only a small role. Proper exercise routine, efficient medication administration, and regular consultations with your healthcare professional form fundamental aspects of successful diabetes management.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Diet Planning for Diabetes Patient', '', 'inherit', 'closed', 'closed', '', '2518-revision-v1', '', '', '2023-08-17 13:14:14', '2023-08-17 13:14:14', '', 2518, 'http://drkhizar.com/?p=2524', 0, 'revision', '', 0),
(2525, 1, '2025-05-21 09:18:13', '2023-08-17 13:22:50', ' ', '', '', 'publish', 'closed', 'closed', '', '2525', '', '', '2025-05-21 09:18:13', '2025-05-21 09:18:13', '', 0, 'http://drkhizar.com/?p=2525', 8, 'nav_menu_item', '', 0),
(2526, 1, '2025-05-21 09:18:13', '2023-08-17 13:22:50', ' ', '', '', 'publish', 'closed', 'closed', '', '2526', '', '', '2025-05-21 09:18:13', '2025-05-21 09:18:13', '', 0, 'http://drkhizar.com/?p=2526', 9, 'nav_menu_item', '', 0),
(2527, 1, '2023-08-17 13:36:49', '2023-08-17 13:36:49', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1696128697895{margin-bottom: 0px !important;}\"]\r\n<h3>Diabetes Risk and Waist Measurement: Understanding the Critical Connection</h3>\r\nDiabetes takes on a heightened significance in light of the upsurge in health problems related to an unhealthy way of living. The exponential growth in diabetes incidence, specifically type 2, has spurred rigorous investigations into the contributing factors and implementation of practical remedies. Amongst those variables, waist size has surfaced as a pivotal pointer of diabetes hazard, furnishing imperative understandings regarding an individual\'s total health.<strong>The Burgeoning Diabetes Epidemic</strong>Diabetes, a chronic metabolic disorder characterized by elevated blood glucose levels, has reached epidemic proportions. According to the International Diabetes Federation (IDF), around 463 million adults were living with diabetes in 2019, and this number is projected to rise to 700 million by 2045 if current trends persist. Type 2 diabetes, often linked to lifestyle choices, accounts for the majority of diabetes cases globally. In this context, understanding the connection between waist measurement and diabetes risk becomes pivotal.\r\n\r\n&nbsp;\r\n<h3>The Link between Waist Measurement and Diabetes Risk</h3>\r\n&nbsp;\r\n\r\nWaist measurement, particularly waist circumference, has gained prominence as a simple yet informative tool for assessing an individual\'s risk of developing diabetes. Research has consistently shown that excess abdominal fat, often referred to as visceral fat, is associated with a higher risk of insulin resistance, a key factor in the development of type 2 diabetes. Insulin resistance occurs when cells do not respond effectively to insulin, leading to elevated blood sugar levels.\r\n\r\nWaist circumference serves as a direct measure of abdominal obesity. A larger waist circumference signifies a greater accumulation of visceral fat, which, in turn, increases the likelihood of insulin resistance and diabetes. The cut-off values for increased risk differ among populations due to genetic variations and ethnic differences; however, a general guideline is a waist circumference of over 40 inches (102 cm) for men and 35 inches (88 cm) for women is associated with an elevated diabetes risk[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_single_image image=\"2677\" img_size=\"Full\"][vc_single_image image=\"2676\" img_size=\"Full\"][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Understanding the Risk', '', 'publish', 'closed', 'closed', '', 'understanding-the-risk', '', '', '2023-10-01 02:51:41', '2023-10-01 02:51:41', '', 0, 'http://drkhizar.com/?page_id=2527', 0, 'page', '', 0),
(2528, 1, '2023-08-17 13:37:41', '2023-08-17 13:37:41', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1692278043255{margin-bottom: 0px !important;}\"]\r\n<ol>\r\n 	<li><strong>Meal Timing and Frequency:</strong></li>\r\n</ol>\r\n<ol>\r\n 	<li style=\"list-style-type: none;\">\r\n<ul>\r\n 	<li>Aim for regular meal times spaced throughout the day to help maintain stable blood sugar levels.</li>\r\n 	<li>Consider eating three main meals and 1-2 small, balanced snacks as needed.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Carbohydrate Counting:</strong>\r\n<ul>\r\n 	<li>Learn about carbohydrate counting to help manage blood sugar levels. Consult a registered dietitian to guide you through this process.</li>\r\n 	<li>Monitor portion sizes of carbohydrate-containing foods, as they have the most direct impact on blood sugar.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Glycemic Index (GI):</strong>\r\n<ul>\r\n 	<li>Familiarize yourself with the glycemic index of foods. Lower GI foods cause slower and more gradual increases in blood sugar.</li>\r\n 	<li>Focus on incorporating more low-GI foods into your diet, such as whole grains, legumes, and non-starchy vegetables.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Fiber Intake:</strong>\r\n<ul>\r\n 	<li>Aim for an adequate intake of dietary fiber, as it can help regulate blood sugar levels and improve digestive health.</li>\r\n 	<li>Include whole grains, vegetables, fruits, legumes, and nuts in your diet to boost fiber intake.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Protein Balance:</strong>\r\n<ul>\r\n 	<li>Include a source of lean protein in each meal to help control hunger and stabilize blood sugar.</li>\r\n 	<li>Choose lean meats, poultry, fish, tofu, legumes, and low-fat dairy products.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Healthy Snacking:</strong>\r\n<ul>\r\n 	<li>Opt for nutrient-rich snacks that contain a mix of protein, healthy fats, and fiber to prevent sharp spikes in blood sugar.</li>\r\n 	<li>Examples include a small handful of nuts, Greek yogurt with berries, or vegetable sticks with hummus.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Portion Control:</strong>\r\n<ul>\r\n 	<li>Use measuring tools to gauge portion sizes, especially when you\'re starting to manage your diet.</li>\r\n 	<li>Be mindful of your overall calorie intake to achieve or maintain a healthy weight.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Label Reading:</strong>\r\n<ul>\r\n 	<li>Read nutrition labels to identify the carbohydrate content and serving sizes of packaged foods.</li>\r\n 	<li>Pay attention to added sugars and opt for products with minimal processing.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Fluid Intake:</strong>\r\n<ul>\r\n 	<li>Stay well-hydrated by drinking plenty of water throughout the day.</li>\r\n 	<li>Limit sugary beverages, caffeine, and alcohol, as they can affect blood sugar levels.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Cooking Methods:</strong>\r\n<ul>\r\n 	<li>Choose healthier cooking methods like baking, grilling, steaming, or sautéing instead of frying.</li>\r\n 	<li>Use herbs, spices, and citrus juices to flavor foods instead of excessive salt or sugary sauces.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Meal Diversity:</strong>\r\n<ul>\r\n 	<li>Plan a variety of foods to ensure you\'re getting a wide range of nutrients.</li>\r\n 	<li>Incorporate different colors of fruits and vegetables to ensure a mix of vitamins and antioxidants.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Managing Stress:</strong>\r\n<ul>\r\n 	<li>Practice stress-reducing techniques like mindfulness, meditation, or deep breathing, as stress can impact blood sugar levels.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Individualization:</strong>\r\n<ul>\r\n 	<li>Work with a registered dietitian who specializes in diabetes management to create a personalized meal plan based on your unique needs, preferences, and goals.</li>\r\n</ul>\r\n</li>\r\n 	<li><strong>Monitoring and Adjustments:</strong>\r\n<ul>\r\n 	<li>Regularly monitor your blood sugar levels and keep a record of your meals, snacks, and medications. Adjust your diet as needed in consultation with your healthcare team.</li>\r\n</ul>\r\n</li>\r\n</ol>\r\nDiabetes care demands a sustained effort over time, with a balanced diet playing only a small role. Proper exercise routine, efficient medication administration, and regular consultations with your healthcare professional form fundamental aspects of successful diabetes management.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Understanding the Risk', '', 'inherit', 'closed', 'closed', '', '2527-revision-v1', '', '', '2023-08-17 13:37:41', '2023-08-17 13:37:41', '', 2527, 'http://drkhizar.com/?p=2528', 0, 'revision', '', 0),
(2529, 1, '2023-08-17 13:40:35', '2023-08-17 13:40:35', '[vc_row full_width=\"0\" full_height=\"0\" row_padding=\"no_padding\" particles=\"0\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text css=\".vc_custom_1692279631286{margin-bottom: 0px !important;}\"]\r\n<ol>\r\n 	<li><strong>Diabetes Risk and Waist Measurement: Understanding the Critical Connection\r\n</strong>Diabetes takes on a heightened significance in light of the upsurge in health problems related to an unhealthy way of living. The exponential growth in diabetes incidence, specifically type 2, has spurred rigorous investigations into the contributing factors and implementation of practical remedies. Amongst those variables, waist size has surfaced as a pivotal pointer of diabetes hazard, furnishing imperative understandings regarding an individual\'s total health.<strong>The Burgeoning Diabetes Epidemic</strong>\r\n\r\nDiabetes, a chronic metabolic disorder characterized by elevated blood glucose levels, has reached epidemic proportions. According to the International Diabetes Federation (IDF), around 463 million adults were living with diabetes in 2019, and this number is projected to rise to 700 million by 2045 if current trends persist. Type 2 diabetes, often linked to lifestyle choices, accounts for the majority of diabetes cases globally. In this context, understanding the connection between waist measurement and diabetes risk becomes pivotal.\r\n\r\n<strong>The Link between Waist Measurement and Diabetes Risk</strong>\r\n\r\nWaist measurement, particularly waist circumference, has gained prominence as a simple yet informative tool for assessing an individual\'s risk of developing diabetes. Research has consistently shown that excess abdominal fat, often referred to as visceral fat, is associated with a higher risk of insulin resistance, a key factor in the development of type 2 diabetes. Insulin resistance occurs when cells do not respond effectively to insulin, leading to elevated blood sugar levels.\r\n\r\nWaist circumference serves as a direct measure of abdominal obesity. A larger waist circumference signifies a greater accumulation of visceral fat, which, in turn, increases the likelihood of insulin resistance and diabetes. The cut-off values for increased risk differ among populations due to genetic variations and ethnic differences; however, a general guideline is a waist circumference of over 40 inches (102 cm) for men and 35 inches (88 cm) for women is associated with an elevated diabetes risk</li>\r\n</ol>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]', 'Understanding the Risk', '', 'inherit', 'closed', 'closed', '', '2527-revision-v1', '', '', '2023-08-17 13:40:35', '2023-08-17 13:40:35', '', 2527, 'http://drkhizar.com/?p=2529', 0, 'revision', '', 0);
